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Healthy Living 🍏
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Join the Healthy Living Channel... Here you will learn about the laws of health, that bring better living and a happier lifestyle!
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Chia Seeds Benefits
Intemperance in eating and in drinking, and the indulgence of base passions, have benumbed the fine sensibilities, so that sacred things have been placed upon a level with common things
- Counsels on Diet and Foods
p62. By Ellen White
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Foods that starve parasites 🦠
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Compliments of the Season 🌲☃️
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Britons told to swap turkey for red cabbage soup this Christmas to save the planet
https://www.gbnews.com/news/woke-madness-britons-told-swap-turkey-red-cabbage-soup-save-planet
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6 Tips to Avoid Overeating
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Avoid food dyes
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Thinking 💭 of others this holiday season
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Who needs or wants a hot cup of pesticides?
#coffee
Forwarded from Dr. Mercola
Why Brittle Bones Aren't Just a Woman's Problem

Bone strength is not just a women’s issue — it’s a foundation of lifelong vitality that too many men lose sight of until it’s too late. Every year, millions of fractures occur in older adults, yet few realize that these breaks often signal a deeper problem: bones that have quietly weakened over time. The first sign is rarely pain. It’s a sudden fall, a small twist, or a minor impact that ends in a break that changes everything — mobility, confidence, and independence.

What makes this problem so concerning is how easily it hides in plain sight. Men, in particular, are rarely screened for bone loss, even though the consequences are often more severe than in women. Years of lifestyle habits — sitting too much, relying on processed food, or neglecting strength training — gradually shift your bone metabolism from rebuilding to erosion. More information: https://bit.ly/4o74T8w