Healthy body, Healthy mind

Steps you can do/
plan to implement.

Only you can take the first step.

#Healthy Body and Mind

Healthy body, Healthy mind.

#Research

Great info on pdf

https://thepsychologist.bps.org.uk/volume-15/edition-8/healthy-body-healthy-mind

Many people are on a very tight budget right now.

So how can you eat healthy ?

These tips sound simple but absolutely work.

#EatingHealthyTips

Thank you
Laura Schwecherl
for this fantastic article and website.

Many great ideas and lists of healthy foods you can buy on a budget!

https://greatist.com/health/44-healthy-foods-under-1

#HealthyFood

A positive mind is intrinsic to us all.

It is difficult to maintain a positive mind all the time, especially in our current world state,
however every use of your positive mind does help YOU!

So do your best to be as positive as you can.

‘Small efforts can create huge differences’.

Here are some tips to help.

#Positive #Mind

Great info and help in this article. Thank you Amy Morin

https://www.lifehack.org/articles/communication/10-tips-make-positive-thinking-easy.html

#Positive #Thinking

Thank you again to the people who suggested that to me.

We will continue to send a good ‘healthy’ mix of,
positive vibes and healthy themed posts now.

Please keep your suggestions coming for this channel by sending me a DM.

Thank you everyone 🙏❤️

JUST IN - Twitter announces expansion of strategic partnership with Google to "learn more from data, move faster"

@FreeSpeechParty

Sometimes you can't TELL the public the truth.
YOU MUST SHOW THEM.
ONLY THEN WILL PEOPLE FIND THE WILL TO CHANGE.

Looking forward to his next book on leadership

This can’t be serious!! Lawmakers will share their personal stories of the Jan. 6 “attack” on the House floor tonight.

& AOC will kick off the special order hour. 🥴

Follow @GenWarz

Follow @WeThePatriotic
Chat @GenWarzChat

It was @tedcruz, in the library with a candlestick.
— See More

I believe Something Took Place On the 20th !! What do You make Out Of this ?

☝️☝️☝️☝️

Thank you for that share @YouLyingDogFacedPonySoldier and Qtime

Based lol

Thank you for this share David
👇👇👇

The Swamp is screaming today. Bill Cassidy is a total swamp rat. Kind of looks like one too.
https://twitter.com/cbsnews/status/1357457870976135170?s=21