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A beautiful shot of a giraffe family from Masai Mara....
Photo by Varun Aditya
😴😴🌜5 Ways to Get the Best Sleep of Your Life 🌛😴😴 You know you’re supposed to get enough quality sleep. But how often does that realistically happen? Maybe you have trouble falling asleep, constantly wake up in the night, or perhaps you wake up in the morning feeling like an overworked zombie. Any of this sound familiar?

You’re far from the only one. According to a poll by the National Sleep Foundation, more than 50% of people have difficulties sleeping.

So, for many, waking up feeling rested is a fairy tale. But it doesn’t have to be.

Luckily, there are ways to vastly improve the quality of your sleep. We’ve narrowed it down to the 5 the most effective ways to get the best sleep of your life, all backed by science. https://essentialorganics.thegoodinside.com/5-ways-to-get-the-best-sleep-of-your-life/
FOR MY AMERICAN FRIENDS, WATCH THIS VID ABOUT YOUR PASSPORTS BEING CHIPPED 🤔
They are RFID chips used for tracking. Not good. If they were NFC chips, they'd certainly be more secure for the person who owns the passport.
https://www.facebook.com/theresahuseman/videos/423280712467977/
Forwarded from King John Smarty
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Forwarded from King John Smarty
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But this doesn't happen with the black barn owls. They are extremely rare, just 1 in 100,000. If you have an opportunity to see them in real life, make sure that you grasp it. Currently, there only three black barn owls in the UK and they are all living in sanctuaries.
You may spot barn owls somewhere on social media, or even in nature. This species distributes widely, making them one of the most common and loved owls in the world. Born with round big eyes and a heart shape on the face, these flying creatures become conspicuous wherever they appear.

@ONEREPUBLICNETWORK
HOW DO YOU LIKE MY NEW CAP??

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Which is your Favorite 😂🤣😂
It wasn't me

It had to be you

What the hell did you eat, Bro?

@ONEREPUBLICNETWORK
I'm not touching you, I'm not touching you.

MOM, RUFUS IS TEASING ME AGAIN


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