Wandering Wondering Mirror
Workout bodydouble Work steps ✔️ Pushups Crawling pikes Lunges Crunches w variations Pre-pull ups - aka hanging with tension whilst breathing thru it all til failure or boredom :P Stretches before & after always. Started with music today. Ended with…
Bodydouble workout
Stretches
Squat-holds
Pushups w Mountain Climbers
Tricep Dips (floor variant)
Prone Bilateral Arm and Leg Lifts
Stretches
Stretches
Squat-holds
Pushups w Mountain Climbers
Tricep Dips (floor variant)
Prone Bilateral Arm and Leg Lifts
Stretches
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🎶Black History & Beyoncé
https://www.tiktok.com/t/ZTLkLgEjD/
https://www.tiktok.com/t/ZTLkLgEjD/