Hypnomeditation


Cw: cursing with no malintent nor off-tones, akin to friends calling eachother fucker as nicknames


Requirements:
5mins.
Being seated or laying down.
Space in which u can be momentarily verbal, loud if you want to.
Willingness to try it from beginning to end.

https://www.tiktok.com/t/ZPRo7Tn1w/

Healthier expectations around food, fitness, and life.

8 things

https://www.tiktok.com/t/ZPRovN2cJ/

Art practice, doggy enrichment, & doggy desensitization all at once.

As well as exposure therapy for me xP
Being perceived in a calm, open, and relatively empty public space.

🔊: loud movement sounds when i accidentally rub the phone on something, wind, birds, dog barks in the distance, people talking, cars driclving past.

🔊: loud movement sounds when i accidentally rub the phone on something, wind, birds, dog barks in the distance, people talking, cars driclving past.

Unsurprising, but will be interesting to see how things pan out



https://www.youtube.com/watch?v=W4CePWWN1Xs

Been drying sweet pepper seeds so I might restart expermenting with my outdoor mini greenhouse tent thing soon.👀