Light & funny motivational, but related to having a shit family.
https://www.vxtiktok.com/t/ZT8N5UFEL/
https://www.vxtiktok.com/t/ZT8N5UFEL/
vxTiktok
Nicque Marina (@nicquemarina)
Like bruh, how did you pull it off😂😂😂 Send to someone who needs to hear this😂🙌🏽
Emotional regulation tips
https://www.vxtiktok.com/t/ZT8N5sbMm/
https://www.vxtiktok.com/t/ZT8N5sbMm/
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Morgan | Holistic Therapist (@mind.psy.guidance)
Nervous system regulating activities for anger, sadness, and anxiety (read until the end) ↴ For anger: → Gorilla thumps → Alternating fists to the floor → Alternating stomps → Full body shake out (can be followed by stillness) Sadness: → Butterfly taps →…