Wandering Wondering Mirror – Telegram
Wandering Wondering Mirror
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Whatever whenever integrally myself.
Existing is political.
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Forwarded from Furry Healing (Lucky Chance)
Emotions are like messages from within that guide us toward understanding, healing, and growth. Yet, without the right tools, emotions can feel overwhelming. Regulation is about creating space to acknowledge, process, and respond to not let emotions overwhelm us. My therapist once said it's wise to name your emotions, validate them, identify what triggers your emotional storms, so you can prepare rather than be caught off guard.

Each strategy is a tool, and the more tools you have, the more empowered you become to navigate life with wisdom, strength, and self-compassion.
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TW: flashing lights, fast cuts/edits



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This song is stuck in my head & I'm not even mad