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Health Ranger
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Official Health Ranger breaking news, links, podcasts and videos.

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New research reveals a simple remedy for chronic constipation: two green kiwifruits a day.
A clinical trial found kiwifruit outperforms psyllium fiber, boosting comfortable bowel movements while reducing bloating and pain. Evidence-based nutrition shows whole foods can work better than supplements.

https://www.naturalnews.com/2026-01-05-kiwifruit-as-superior-natural-relief-for-chronic-constipation.html
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Trump says the USA must take Greenland and make it ours, despite the fact that that United States of America has no legal, historical or political claim to the territory of Greenland, which is a territory of Denmark.

FACT: Greenland existed as a territory of Denmark since 1721, long before the United States of America even came into existence.

Trump says he’s not ruling out military action against Greenland, and this begs the question: Will Trump literally attack a NATO member in an unprovoked war of aggression against its own allies?

And if he does, then how can the USA lecture Russia over Ukraine? Or lecture China over anything it does to Taiwan? How can the USA expect to function in a world of supposed rules and laws when the USA itself respects no rules or laws whatsoever?

Full podcast here:
https://www.brighteon.com/7f66ca16-6c0f-4643-806b-6b34e468117e
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The 2026 outlook for U.S. manufacturers isn’t pretty. I interviewed John Roy of Dawson Knives, a 3rd-generation Arizona-based knife and sword maker that uses cutting-edge alloys and CNC automation. The challenges are numerous: Inflation, supply chains, tariffs and more. A fascinating conversation:
https://www.brighteon.com/58cafec5-38ac-4ae7-8188-280a986999c9
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Ginger root does more than add flavor. Its compound 6-gingerol activates immune cells via the TRPV1 receptor, priming them to respond faster and stronger. Easily achieved through ginger tea, this natural process boosts antibacterial defenses while supporting balanced inflammation, with real-world benefits seen in inflammatory conditions globally.

https://www.naturalnews.com/2026-01-06-compounds-in-ginger-root-act-as-a-natural-vaccine-adjuvant.html
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Earlier today, AT&T maliciously blocked all its millions of customers from accessing the free book library at BrightLearn.ai which is a non-commercial, non-profit educational website offering > 15,000 original books as free downloads to readers. 100% of the books are original books created by over 4,500 authors who use the BrightLearn engine to knowingly contribute to world knowledge and free education, and the vast majority of the books focus on nutrition, positive health outcomes, self-reliance, sustainability, philosophy, economics and other similar topics.

In doing this, AT&T, which no doubt serves up any number of porn sites, gambling sites and other sites that are arguably destructive to society, chose to block the fastest-growing AI-augmented book publishing platform in the world, forcing its own customers into ignorance, and engaging in anti-fair-trade practices that serve to protect commercial monopolies like Amazon.

Not only is AT&T engaging in anti-fair-trade practices, it is violating the civil rights of millions of Americans by depriving them of access to free learning books offered online in a completely non-commercial context. AT&T needs to stop functioning as an authoritarian arbiter of content and stop its malicious blocking of educational websites that seek to uplift and empower humanity with zero-cost knowledge and original downloadable content.
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The BrightLearn.ai website is back online now for most users, although we are awaiting a response from AT&T after it maliciously and wrongfully blacklisted the site earlier today. BrightLearn is a free, non-commercial, educational website allowing anyone to create books on any topic, completely free, in minutes. So far, over 4,500 authors have published > 15,000 books there. Every one of them is free to download and share. All books are 100% original creations. We are often described as "the Suno of books" (not affiliated with Suno, but you get the idea).

In just a little over 30 days, the BrightLearn website has grown from zero to 740,000 unique visitors, and it has served > 130,000 downloads of free book PDFs to users.

It is by far the largest book creation engine in the world, and it automatically researches across millions of indexed books, science papers, articles and other documents, then writes your book, fact checks it, edits it, packages it and publishes it with amazing cover art, completely free.

AT&T doesn't want you to have access to this site, for some reason. So they blocked it. We are awaiting their response. Meanwhile, the site is back online for most users while we continue to fight Orwellian censorship even in the Trump era, where free speech is supposed to be respected by everyone. Yet we find ourselves dealing with malicious, bad faith censorship and blacklisting by powerful corporations to this very day.

Thank you for your patience and understanding while we fight for freedom and knowledge, against the centralized authoritarian controllers who want to keep you sick and ignorant. Share the word about BrightLearn.AI and bypass the gatekeepers who want to keep us all ignorant and enslaved.
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Another amazing book was just published today at Bright Learn, even as AT&T blocked the entire platform in the latest outrageous censorship push. The book is ennoscriptd, “The Survivalist Pathfinder's Sprout Power Guide: Growing Vitality from Seed to Superfood” and it’s by one of the best authors on the platform, “Chief Bollinger.”

Read it, download it or share it here:
https://books.brightlearn.ai/The-Survivalist-Pathfinders-Sprout-Power-Guide-Growing-Vitality-7ef345da8-en/index.html

From the book denoscription: This comprehensive guide delves into the time-honored practice of sprouting, revealing how ancient civilizations harnessed the power of sprouts for health, longevity, and survival. From the pyramids of Egypt to the monasteries of medieval Europe, sprouts have been revered as both medicine and food, offering a concentrated source of nutrients and life force energy that modern science is only beginning to rediscover. This book is not just a historical exploration; it is a practical manual for reclaiming your health sovereignty in an era where processed foods and pharmaceutical dependencies dominate our lives.
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BOOM. We just added 100K+ science papers to the BrightLearn.ai research engine, so now when you create books there (it's free), every chapter has an agent researcher that conducts research through 100K+ published, peer-reviewed science papers, plus books, articles and more, to create each chapter, with full citations at the bottom of the chapter. It was just activated minutes ago. Within a few more weeks, the 100K number will be 1+ million. These are real, verified citations with supporting indexed documents, not "hallucinations" that other LLMs spit out.

Enjoy!
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Food choices shape brain aging. Colorful berries fight oxidative stress, leafy greens fuel cognition, extra-virgin olive oil supports healthy inflammation, wild-caught fish nourish neurons with omega-3s, and spices like turmeric and ginger boost resilience. Build a brain-protective plate today to support memory, focus, and long-term cognitive longevity for overall health.

https://www.naturalnews.com/2026-01-07-top-anti-aging-foods-for-cognitive-longevity.html
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FREEDOM UPDATE: Despite AT&T’s attempts to blacklist our non-profit website, BrightLearn.ai now features over 16,000 books published from nearly 5,000 authors, and all of them are available completely free. We are publishing over 600 new books per day right now, and we just attached 100,000 peer-reviewed science papers to the internal research engine, and those science papers are already being cited in the new chapters being written by our AI writer workers, guided by our AI architects (it's a complex, multi-layered system, and it works great!).

We’ve served over 135,000 downloads of the books, and we are now approaching 800,000 visitors over the last 30 days. We are about to roll out a wave of translations into Spanish, plus another wave of audio podcast generation based on the books. Later this year, we’ll offer FULL-LENGTH AUDIO BOOKS. Completely free to download as MP3 files, of course.

The corporate giants are clearly starting to freak out and try to suppress the site. They don’t want knowledge to be FREE and OPEN SOURCE. They don’t want humanity to be informed about health, disease reversals, DMSO, chlorine dioxide, honest money, true history and thousands of other critical topics.

They will lose their minds when they see what I have planned next.

Create your own book on any topic, completely free, in mere minutes, at BrightLearn.ai

Then share it with the world. All the books you create can be used commercially, too. You can sell them on Amazon Kindle (we have many authors doing that right now) and keep all the revenue yourself.

The engine is based on my AI efforts over the last two years, spending a bit over $2 million on building an in-house AI engine and achieving large-scale data acquisition, classification and normalization efforts. We now have the largest curated knowledge base in the world, indexed and used by both our book creation engine and our AI chat engine at BrightAnswers.ai

Thank you for your support! We couldn’t have done it without you! And we’ll NEED your ongoing support because the establishment is going to fight like crazy to try to shut us down and block humanity from accessing free, empowering knowledge.
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Aging well isn’t about genetics alone—it’s about daily choices. Fuel your body with whole foods and protein, move consistently, manage stress, sleep deeply and stay socially connected. Purpose, optimism and healthy habits build strength, resilience and vitality for a longer, healthier life—starting today.

https://www.naturalnews.com/2026-01-08-daily-habits-to-forge-longer-healthier-life.html
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My interview with Aaron Day! Revolutionary AI Tools Powering the Future of Human Knowledge
- It opens with my new music video, The Great Divergence
- Full discussion of where AI tech is going in 2026
- How to maintain human freedom in the age of automation
https://www.brighteon.com/02417dca-b82c-4601-915d-fc0a5c194dc6
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Move more, think faster. New research shows everyday activity—no gym required—can instantly boost brain speed, making your mind up to four years younger. Frequent movement raises a powerful protein linked to memory and new brain cells. Walk, stretch, stay active and protect long-term brain health.

https://www.naturalnews.com/2026-01-08-daily-activity-makes-your-brain-younger.html
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