Let have some controversy.

Gym time

Done

WHAT RULES YOUR RULING REASON?
“How does your ruling reason manage itself? For in that is the key to everything. Whatever else
remains, be it in the power of your choice or not, is but a corpse and smoke.”
—MARCUS AURELIUS, MEDITATIONS, 12.33

The Roman satirist Juvenal is famous for this question: Quis custodiet ipsos custodes? (Who watches the watchmen?) In a way, this is what Marcus is asking himself—and what you might ask yourself throughout the day. What influences the ruling reason that guides your life?
This means an exploration of subjects like evolutionary biology, psychology, neurology, and even the subconscious. Because these deeper forces shape even the most disciplined, rational minds. You can be the most patient person in the world, but if science shows we make poor decisions on an empty stomach—what good is all that patience?
So don’t stop at Stoicism, but explore the forces that drive and make Stoicism possible. Learn what underpins this philosophy you’re studying, how the body and mind tick. Understand not only your ruling reason—the watchmen—but whoever and whatever rules that too.

Damn

Me and my little brother.

Most of the times.

There’s no shortcut to greatness. Whether you want to become an astronaut, or choose any other career, you will have to face all the obstacles, and work on yourself endlessly to reach your ultimate goal.

BTW I forgot to post it
I just get back from gym now
Back and biceps 💪 day
It was fun

COWARDICE AS A DESIGN PROBLEM
“Life without a design is erratic. As soon as one is in place, principles become necessary. I think
you’ll concede that nothing is more shameful than uncertain and wavering conduct, and beating a
cowardly retreat. This will happen in all our affairs unless we remove the faults that seize and detain our spirits, preventing them from pushing forward and making an all-out effort.”
—SENECA, MORAL LETTERS, 95.46

The opposing team comes out strong, establishes an early lead, and you never had time to recover. You walk into a business meeting, are caught off guard, and the whole thing goes poorly. A delicate conversation escalates into a shouting match. You switched majors halfway through college and had to
start your coursework over and graduate late. Sound familiar?
It’s the chaos that ensues from not having a plan. Not because plans are perfect, but because people without plans—like a line of infantrymen without a strong leader—are much more likely to get overwhelmed and fall apart. The Super Bowl–winning coach Bill Walsh used to avoid this risk by noscripting the beginning of his games. “If you want to sleep at night before the game,” he said in a lecture on game planning, “have your first 25 plays established in your own mind the night before that. You can walk into the stadium and you can start the game without that stress factor.” You’ll also be able to ignore a couple of early points or a surprise from your opponent. It’s irrelevant to you—you already have your marching orders.
Don’t try to make it up on the fly. Have a plan.

My favorite qoute ever.
Most of the time neil degass Tyson used it.
"Be ashamed to die until you have scored some victory for humanity"

Harsh truth
But needed to accept it.👇👇👇