Minerals and Electrolytes in the Body

If you struggle with poor sleep, average workouts, brain fog, appetite cravings, sore joints or other strange issues, a mineral deficiency may be to blame.

Unless you're drinking from your own well or relying upon mineral water you buy from a good source, your bottled, filtered, or tap water is often stripped of precious minerals. 

You don’t just hydrate from water alone.. In fact, drinking too much water without the appropriate minerals will dehydrate your tissues even more!

If your daily requirements of essential minerals are being met, your capacity for energy can be ‘maxed out’. If not, you could experience a number of mineral deficiency symptoms leaving you feeling drained.

Your cells operate best at an average pH of around 7.35. When cell voltage and pH drops, fatigue often occurs.  Lack of electron-donors such as minerals can all contribute to this lack of potential.

You’re probably deficient in key minerals because of:
* modern life stressors that deplete minerals
* Environmental pollution. pollutants in the air, plastic in drinking water, chemicals in cleaning products, pesticides in food, etc - all will increase your body’s mineral needs.
* depleted and degraded nutrient content in today’s foods
* A personal increased need for a mineral and/or difficulty absorbing the mineral from food.
* Exercise. As a stressor, exercise increases our need for minerals

Important minerals:
* Chloride – keeps the fluid inside + outside your cells in balance, maintain blood pressure/volume, balances pH of your body fluids
* Magnesium – making protein, muscle contraction, nerve transmission, and immune system health.
* Potassium –  fluid balance, muscle contractions. The most common cause of potassium deficiency is excessive fluid loss.
* Sodium – fluid balance, nerve transmission and muscle contraction.

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The iRobot Deal Would Give Amazon Maps Inside Millions of Homes

Why is the Roomba company worth $1.7 billion to Amazon? It’s not the dust, it’s the data.

Yuri Bezmenov: The Four Stages of Ideological Subversion

In this 1984 interview, former KGB agent, Yuri Bezmenov explains how to destroy a nation using a tactic he calls "Ideological Subversion."

The four stages of Ideological Subversion are Demoralization (15-20 Year Period), Destabilization (2-5 Year Period), Crisis (6 Week Period), and Normalization (Infinite Period).

Bezmenov's chilling warnings to America are shockingly accurate to what modern-day America actually looks like.

https://rumble.com/v1d9lcv-yuri-bezmenov-the-four-stages-of-ideological-subversion.html

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Water Glassing

How to preserve fresh eggs for up to 2 years at room temperature

A technique of egg preservation from the early 1800s.

You will need:
-3.5 gallon food grade buckets (5 gallon gets too heavy)
-Gamma lids for convenience
-Distilled water, NOT tap
-Pickling Lime/Calcium Hydroxide (food grade)
-Freshly laid, clean, unwashed eggs with the bloom intact

In a 3.5 gallon bucket, you will use 5 quarts of water. The volume of the eggs displaces the water all the way to the top.

The ratio of lime to water is 1 ounce to 1 quart.

So, for 5 quarts, you will measure and mix in 5 ounces of lime.

Gently add fresh eggs into the bucket the day they are laid. Ensure there is no poop, dirt or debris on the eggs. Do not wash them. Store at room temperature, or ideally, a cellar/basement to lengthen the time they can be preserved.

When removing eggs from the bucket, try to reach to the bottom eggs first, since they are the oldest and should be eaten before the others.

*You can't use storebought eggs for this.

"Don't defend yourself when a woman tries to hurt you"

What are your thoughts on this?

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Stay away from packaged man-made "food" as much as you can, they are starting to put powdered insects in your food now.. ‼️

Source: https://www.infowars.com/posts/you-will-eat-the-bugs-major-brands-quietly-slipping-insects-into-your-food/

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🇨🇦 Understanding Canadian Firearms Laws: Complete Guide

For our Canadian Family! Share this and educate your peers ‼️

https://www.youtube.com/watch?v=sH0zCwbeDkg

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"The mountains whisper for me to wander; my soul hikes to the call."

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Rockefeller-Insider Exposes the TRUE ORIGINS of the Feminist Movement..

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Feminists < Feminity

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The Natural Way of Farming: The Theory and Practice of Green Philosophy by Masanobu Fukuoka

(Download)

The Natural Way of Farming examines the state of modern agriculture and describes organic no-tillage agricultural techniques based on the inter-relatedness of all nature.

Natural farming is based on a nature free of human meddling and intervention. It strives to restore nature from the destruction wrought by human knowledge and action, and to resurrect a humanity divorced from God.

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Natural Farming with the Founding Father of Permaculture: Masanobu Fukuoka

Masanobu Fukuoka was born in a farming village on the island of Shikoku, Japan in 1914. He was trained in microbiology as a plant pathologist and worked as an agricultural customs inspector. Fukuoka began to question the accomplishment of science in the modern agriculture and declared that the totality of nature supersedes the interference of man. He has authored One-Straw Revolution and The Natural Way of Farming, both of which received world recognition for revolutionary Natural Farming Principles.

Masanobu Fukuoka's Four Principles of Natural Farming:

No Cultivation - No plowing or turning the soil because the Earth cultivates itself naturally

No Fertilizer - These practices drain the soil of its essential nutrients

No Weeding - Weeds should only be controlled as they contribute to the biodiversity of soil

No Pesticides - Overprotecting the plants through the use of pesticide causes the development of weak plant

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