Media is too big
VIEW IN TELEGRAM
Very important information on how Vitamin D protects people from COVID-19
https://youtu.be/JVg8opQkQXc
https://youtu.be/JVg8opQkQXc
Media is too big
VIEW IN TELEGRAM
New CDC data reveals the COVID death rate at a fraction of what previous models predicted.
This media is not supported in your browser
VIEW IN TELEGRAM
Bill Gates is now the biggest donor to the WHO giving them 10% of their entire budget
REALLY IMPORTANT: Optimize Your Vitamin D Level Before Autumn!
What this means is you now have a known “deadline” for optimizing your vitamin D level. To improve your immune function and lower your risk of viral infections, you’ll want to raise your vitamin D to a level between 60 nanograms per milliliter (ng/mL) and 80 ng/mL by fall. In Europe, the measurements you’re looking for are 150 nanomoles per liter (nmol/L) and 200 nmol/L.
Historically, December typically has highest flu activity in the U.S.,2 but it would probably be good to aim for October, or maybe even earlier depending on your location. Optimizing your vitamin D is particularly important if you have darker skin, as darker skin places you at higher risk for vitamin D deficiency — and serious COVID-19 infection.
COVID-19 Racial Disparity Rooted in Vitamin D Deficiency
As reported by The Guardian,3 the COVID-19 mortality among black Americans is three times higher than that of whites, and researchers have long known that blacks cannot achieve optimal vitamin D levels from sun exposure at any time of the year in Northern America.4
Research5 posted April 28, 2020, points out that vitamin D insufficiency is prevalent in severe COVID-19 cases and that “Emerging health disparities data regarding African-American and homeless populations suggest that vitamin D insufficiency (VDI) may be an underlying driver of COVID-19 severity.” Importantly, this study6 found 100% of COVID-19 patients under the age of 75 admitted to intensive care units had vitamin D insufficiency.
A letter to the editor,7 published in the Irish Medical Journal, also points out the many links between vitamin D deficiency and factors known to play a role in COVID-19, such as male sex, acute respiratory distress syndrome (ARDS) and comorbidities like obesity, diabetes and heart disease, and presents data from an in-hospital review of 33 male COVID-19 patients’ vitamin D levels.
The 12 patients who progressed to ARDS had a mean vitamin D level of 27 nmol/L (10.8 ng/mL), whereas those who did not progress to ARDS had a mean level of 41 nmol/L (16.4 ng/mL).
It’s worth noting that 16.4 ng/mL is still grossly insufficient, as 40 ng/mL (100 nmol/L) has been established as a minimum level of sufficiency for general health and disease prevention by GrassrootsHealth.8 The same goes for the elderly, as you tend to lose the ability to convert vitamin D from sun exposure as you age.
What this means is you now have a known “deadline” for optimizing your vitamin D level. To improve your immune function and lower your risk of viral infections, you’ll want to raise your vitamin D to a level between 60 nanograms per milliliter (ng/mL) and 80 ng/mL by fall. In Europe, the measurements you’re looking for are 150 nanomoles per liter (nmol/L) and 200 nmol/L.
Historically, December typically has highest flu activity in the U.S.,2 but it would probably be good to aim for October, or maybe even earlier depending on your location. Optimizing your vitamin D is particularly important if you have darker skin, as darker skin places you at higher risk for vitamin D deficiency — and serious COVID-19 infection.
COVID-19 Racial Disparity Rooted in Vitamin D Deficiency
As reported by The Guardian,3 the COVID-19 mortality among black Americans is three times higher than that of whites, and researchers have long known that blacks cannot achieve optimal vitamin D levels from sun exposure at any time of the year in Northern America.4
Research5 posted April 28, 2020, points out that vitamin D insufficiency is prevalent in severe COVID-19 cases and that “Emerging health disparities data regarding African-American and homeless populations suggest that vitamin D insufficiency (VDI) may be an underlying driver of COVID-19 severity.” Importantly, this study6 found 100% of COVID-19 patients under the age of 75 admitted to intensive care units had vitamin D insufficiency.
A letter to the editor,7 published in the Irish Medical Journal, also points out the many links between vitamin D deficiency and factors known to play a role in COVID-19, such as male sex, acute respiratory distress syndrome (ARDS) and comorbidities like obesity, diabetes and heart disease, and presents data from an in-hospital review of 33 male COVID-19 patients’ vitamin D levels.
The 12 patients who progressed to ARDS had a mean vitamin D level of 27 nmol/L (10.8 ng/mL), whereas those who did not progress to ARDS had a mean level of 41 nmol/L (16.4 ng/mL).
It’s worth noting that 16.4 ng/mL is still grossly insufficient, as 40 ng/mL (100 nmol/L) has been established as a minimum level of sufficiency for general health and disease prevention by GrassrootsHealth.8 The same goes for the elderly, as you tend to lose the ability to convert vitamin D from sun exposure as you age.
Another free YouTube Video, Vimeo, Facebook and many other online video sites. Downloader - just be sure to decline the offer to install the McAfee Virus software when installing
Be sure to download videos before they get removed,
https://clipgrab.org/
Be sure to download videos before they get removed,
https://clipgrab.org/
clipgrab.org
ClipGrab - Free YouTube Downloader & Converter
ClipGrab is a free downloader and converter for YouTube, Vimeo, Metacafe and many other online video sites