Mindfulness/ Anxiety/ Stress Exercises.

Be Free From Stress
(Up to 90% of all Dis-ease comes from stress)


1. Mindfulness of Body and Breathhttps://news.1rj.ru/str/booksknowledgepdfs/179

2. Body Scan
https://news.1rj.ru/str/booksknowledgepdfs/180

3. Mindful Movement
https://news.1rj.ru/str/booksknowledgepdfs/181

4. Breath Body
https://news.1rj.ru/str/booksknowledgepdfs/182

5. Sounds Thoughts
https://news.1rj.ru/str/booksknowledgepdfs/183

6.Exploring Difficulty
https://news.1rj.ru/str/booksknowledgepdfs/184

7. Befriending
https://news.1rj.ru/str/booksknowledgepdfs/185

8. 3min Breathing Space
https://news.1rj.ru/str/booksknowledgepdfs/186

Other ways to Reduce Stress/ Disease
1. Good Sleep Video
2. Exercise
3. Have Fun 😊
4. Balanced Diet
5. Find The Good In Every Situation
6. Mindfulness

Learn more about Dis-ease https://news.1rj.ru/str/TruthHealthChannel/565

Truth Will Set You Free! Follow here

Classic Bill Donahue - Exposing the links between the Bible, our bodies and the stars above us.

YouTube https://youtu.be/l3jIgDBrCw0?si=VpHbz_1mNcy1WiS6

Blood Filtration, heavy metals

Henna Maria talking about for her this life changing process.

The process known as apharesis, or inuspheresis

This technology is able to filter out heavy metals, environmental toxins, micro plastics, hydrogel, synthetic chemicals and other pathogenic substances from the blood. Because of the osmotic effect that occurs during the apheresis, the disease-causing agents are also washed

This is the premise of how the double membrane apharesis, or inuspheresis, works. It is a closed blood/plasma cycle biophysical drainage procedure based on the laws of thermodynamics.

Here is the list of all the clinics available in Europe: https://inus.health/inus/center/

Online Trolls.

Hi, do you know the names of your countries Troll divisions?

I know the name of the ones in Sweden and that in the UK they’re called the 77th Brigade.

I’m grateful if you know of others 🙏

INNER ALCHEMY, Parallels Between the NORTH POLE, EARTH and the BODY, Macrocosm Vs. Microcosm, The Brain & North Pole

Great info for Alchemists & Cosmos Realists alike

YouTube https://youtu.be/YeMd3B-1jjE?si=VQoXRk0ESrxCPZe2

Kary Mullis, talks about when he discovered that there was no link found between HIV and AIDS.

Luc Montagnier, famed for his discovery of the human immunodeficiency virus (HIV)
And also pushing up to his death that HIV was in the covid vaccines which was another lie.

♍️VIRGO MINERAL DEFICIENCIES♍️ -

The Hearth Book

universaltruthschool.com

Esoteric Knowledge

Link to pdf

https://news.1rj.ru/str/booksknowledgepdfs/317

Cell Salts

Fully Explained 👇👇

https://news.1rj.ru/str/booksknowledgepdfs/329

Jesus, Je suis, in French means, I Am

Israel, is your brain 🧠

Kundalini Awakening - Eric Dubay shares his own awakening.

YouTube Version
https://youtu.be/9qgfwhN4qUs?si=VwFxjH0RtlWv1t91

Bill Gates is funding this program, as it’s new method of injecting the world 😂

How do people actually think having millions of extra mosquitoes is going to improve their lives.

and what could potentially go wrong with this idea?

https://www.worldmosquitoprogram.org/en/news-stories/news/world-mosquito-program-welcomes-aud50m-gates-foundation-and-wellcome-trust

Aspartame / nutrasweet

And it’s Dangers

#nutrasweet #aspartame #parents #kids #true

The Truth About Fluoride in the Drinking Water

My Book

This is the introduction to my book, which is an autobiography into my into my waking up journey

It’s written fictionally as I don’t want my kids affected and so that the audience can be more open to what I’m writing.

I’m going to reveal everything in this book, so it will be worth reading even for those really awake and a great future gift to give to the sleeping loved ones.

I have made a new channel on TikTok just for the book https://vm.tiktok.com/ZGedHAbTj/



And here’s the YouTube https://youtube.com/shorts/v88xQanrR3w?si=QqlUhW16bcVQ3bvp

How The Most High Created The Universe


This is a fantastic talk by Dave Murphy, going through everything from the golden ratio, Mandela effect, time and much more.

Agenda 2020 Unveiled: Chapter 1 Part 1

Here’s the beginning of the book, enjoy

Follow on YouTube & TikTok
https://youtu.be/VHLZ_BO2sGk?si=Rwny0PROk2DGmNFx

https://vm.tiktok.com/ZGeRJjDeq/

The World Population HOAX

Another lie we’re told is the number of people living in the world, and another one that’s easy to debunk.

Important people wake up to this as the official figures are going to be used together with the fake climate crisis, to tax you all even more.

Sharing is Caring 😃

YouTube Version https://youtu.be/8hbqajn664s?si=jHum2uO2qVrTvf_O

Vaccine batch and death rate.

Some were 20% deaths in NZ

This was released yesterday and apparently today his house was surrounded by the police. See video in comments

Erasing the “globe” from your language and the importance of the words you use.

Bill Gates and his farmland

The cool part of this investigation was to see the lengths he went to, to hide it and the shifty people he’s associated with.