Forwarded from TR HQ (TruthRascal)
When you work on yourself you eliminate your triggers.
Triggers are just your reaction to your own problems projected onto other people.
For example, have you ever noticed that when someone else’s mess, let’s just say your kids’ or maybe your spouse’s or roommate’s mess around the house is bothering you, you can eliminate your irritation by cleaning up your OWN space? (Incidentally, your trigger will not be resolved by making the other person clean up their stuff. It may seem that way for a hot minute, but it won’t last and the relief you feel at their cleaning will feel kind of, meh.)
That’s the same dynamic that happens with all triggers. Someone else is bugging you, but if you can identify HONESTLY what it is that’s making you feel angry or uncomfortable and then address it in YOURSELF, your annoyance completely falls away.
This is a form of shadow work.
Try it.
Triggers are just your reaction to your own problems projected onto other people.
For example, have you ever noticed that when someone else’s mess, let’s just say your kids’ or maybe your spouse’s or roommate’s mess around the house is bothering you, you can eliminate your irritation by cleaning up your OWN space? (Incidentally, your trigger will not be resolved by making the other person clean up their stuff. It may seem that way for a hot minute, but it won’t last and the relief you feel at their cleaning will feel kind of, meh.)
That’s the same dynamic that happens with all triggers. Someone else is bugging you, but if you can identify HONESTLY what it is that’s making you feel angry or uncomfortable and then address it in YOURSELF, your annoyance completely falls away.
This is a form of shadow work.
Try it.
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The above is a repost that jumped up in front of my face so I figured it should go back out. But when I first wrote it I don’t think I truly understood how deep it goes.
It’s almost laughable sometimes to realize just how much of a mirror the world really is. And when you can actually learn to laugh at yourself and see the irony of it, I think it makes it all a lot easier to deal with.
Everything we are doing here is a lesson of sorts. A gathering of information to relay back to Source. It’s ALL valuable. All of it. The good stuff, the bad stuff, the things we are proud of and the things we tend to feel embarrassed about. But when we can see it all as just “human experience” I think the sting kinda goes away. We are all United in our common humanity.
Perfectly imperfect.
When you’re sad, just be sad - without judgement. When you’re happy, just feel it and let it be what it is. Same goes for all emotions really. They are there to help guide us. They are ALL useful to help keep us on our Paths.
The phrase “It’s all good” is actually pretty profound.
Because it all IS.
In Love,
TR
It’s almost laughable sometimes to realize just how much of a mirror the world really is. And when you can actually learn to laugh at yourself and see the irony of it, I think it makes it all a lot easier to deal with.
Everything we are doing here is a lesson of sorts. A gathering of information to relay back to Source. It’s ALL valuable. All of it. The good stuff, the bad stuff, the things we are proud of and the things we tend to feel embarrassed about. But when we can see it all as just “human experience” I think the sting kinda goes away. We are all United in our common humanity.
Perfectly imperfect.
When you’re sad, just be sad - without judgement. When you’re happy, just feel it and let it be what it is. Same goes for all emotions really. They are there to help guide us. They are ALL useful to help keep us on our Paths.
The phrase “It’s all good” is actually pretty profound.
Because it all IS.
In Love,
TR
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Forwarded from Aarongorn
The “you” that you were conditioned to beLIEve you are/ were isn’t really here.. but get still and silent, beyond the stories our minds like to tell us about ourselves… and you will find that there is a YOU, a conscious awareness, the I AM… And that SELF is beyond The Wheel of Samsara (suffering). “IT” (you) just likes to pretend to be a sensitive, pain-feeling individual for a while… playing hide and seek with itself (Alan Watts) until it re-members Who it really is: The Prime Mover enacting kabuki theatre for its (your) own entertainment
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Forwarded from Heaven On Earth Experience
✨Everything that occurs is not only usable and workable but is actually the path itself. We can use everything that happens to us as the means for waking up.✨
~ Pema Chodron
~ Pema Chodron
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Forwarded from TR HQ (TruthRascal)
For whomever needs to hear this today…
Just Breathe.
You’re doing fine.
You’re right where you should be.
All is coordinated in ways and layers that your human mind can’t fathom.
That’s ok.
Everything is ok.
In fact, everything is Divine.
Love you,
TR ✨💕✨
Just Breathe.
You’re doing fine.
You’re right where you should be.
All is coordinated in ways and layers that your human mind can’t fathom.
That’s ok.
Everything is ok.
In fact, everything is Divine.
Love you,
TR ✨💕✨
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