“Being traumatized is not just a case of being stuck in the past, it is just as much a problem of not being alive in the present.”
—Bessel von der Kolk

We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?

Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.

This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.

Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.

Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.

You might be surprised at what you find trapped in the very tissues of your body.

What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?

May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
—20 Dec 2023—

@TruthRascalHQ

The channel reference in the above repost has actually changed from TheWarriorMom to @https://t.me/EmbersfromAsh

😂😂😂 Too perfect.

@awakening_with_yas 💫

Hey Punkin....
🤣🤣🤣

#successful@FSU

👆This is old but it cracks me up every time I watch it.

Been going through a lot of old posts as I work on this book.

Man, we’ve covered a lot of ground. Holy crap😂

Hey y’all. I know I’ve been distracted. I’m not ignoring you. Just working on other stuff right now.
Sending you all Love from the depths of my Heart 💞

GM! Schumann Resonances as of 0745 hrs PT / 1045 ET / 1445 UTC

"One of the most fundamental errors in our human understanding of the universe is the idea that it is even possible for anything to be completely separate from anything else. Every point (and therefore every thing) in the entire universe is connected to every-other point and thing in the universe by the SPACE that everything in the universe is defined by.

You may think of space as being empty, but science has proven that this perception is an illusion, that space is actually completely full of little tiny tiny vibrations called "vacuum fluctuations" that when all added up equal an infinite amount of energy.

This field of energy that permeates the entire universe has been given a lot of names over the decades: the aether, the plenum, the zero point field, the quantum foam, the source field, the vacuum, God, call it whatever you like, the SPACE that fills everything also connects everything.

There is no such thing as "separation" in the universe." - Nassim Haramein

Relevant Repost
👇🏻👇🏻👇🏻

The connections between science and God are undeniable when you actually dig in and look. Science has been at odds with spirituality on this planet because TRUTH has been hidden from you, so you weren’t able to make rational connections and build insights. Now you can 😇

https://www.youtube.com/watch?v=T3-_q-MKgdI