“Being traumatized is not just a case of being stuck in the past, it is just as much a problem of not being alive in the present.”
—Bessel von der Kolk

We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?

Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.

This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.

Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.

Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.

You might be surprised at what you find trapped in the very tissues of your body.

What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?

May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
—20 Dec 2023—

@TruthRascalHQ

This would help to de-traumatize me. Just sayin.

https://x.com/danscavino/status/1894619533727477990?s=46&t=Xv88mZMGVVKm1mUAfLlDxA

👆🏼All the symbolism of recent times points to a re-turn to Sovereignty; Sat Yuga; The Golden (Rule) Age. 👑

“The world is like a ride in an amusement park, and when you choose to go on it you think it's real because that's how powerful our minds are. The ride goes up and down, around and around, it has thrills and chills, and it's very brightly colored, and it's very loud, and it's fun for a while. Many people have been on the ride a long time, and they begin to wonder, "Hey, is this real, or is this just a ride?" And other people have remembered, and they come back to us and say, "Hey, don't worry; don't be afraid, ever, because this is just a ride." And we … kill those people.

"Shut him up! I've got a lot invested in this ride, shut him up! Look at my furrows of worry, look at my big bank account, and my family. This has to be real."…

It's just a ride. But we always kill the good guys who try and tell us that, you ever notice that? And let the demons run amok… But it doesn't matter, because it's just a ride. And we can change it any time we want. It's only a choice. No effort, no work, no job, no savings of money. Just a simple choice, right now, between fear and love.

The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as ONE.

Here's what we can do to change the world, right now, to a better ride. Take all that money we spend on weapons and defenses each year and instead spend it feeding and clothing and educating the poor of the world, which it would pay for many times over, not one human being excluded, and we could explore space, together, both inner and outer, forever, in peace.”

~ Alex Jo… Bill Hicks

HAHAHA

Fake Reverend Al Sharpton is rallying the troops for a National "Keep Your Wallet Shut" Day, urging folks to protest DEI attacks

Date: Feb 28

What will you buy that day? lol

Excellent. I will now do all of my errands on Friday. I will fill all my cars with gas. I will send money to my sons at college and tell them to fill up and buy groceries on Friday.

The hubs and I will go out to eat, maybe catch a movie. I’ll order some stuff online that I’ve been putting off. May even go to Costco, which I hate, but if the liberals are staying home maybe it won’t be so bad. 😂

Erin's morning update. Whether she realizes it or not she sort of predicted some shifts today. She also shared a small update to TikTok just that she would ask about the graphs in meditation tonight and deliver her updates on the morning 💕

https://youtu.be/kYMgXKOcFyk?si=rdy5u4hDJ7NtKQ49

By the time your brain registers what your eyes, ears, mouth, nose and/or skin have picked up, you are already living in the past by a fraction of a second.
And your mind has already discarded what it has been taught not to perceive.

Please understand that what you think is real, is not. It’s not even close to the full picture.

Perhaps understanding this will help people to look beyond their individual perceptions. The very act of perceiving means that the input you are getting has already gone through your individual filter. A filter built by you, based on your experiences here since birth. Shoot, probably since before birth.

Read all that again.

@TruthRascalHQ ✨💕✨
—15 Aug 2022—

If you haven’t heard of 👆DataRepublican yet, here’s your sign. She is outing the corruption and making it public.

She was recently doxxed, but she took it in stride and carried on.

https://datarepublican.com/award_search/

We’ve been under the media’s spell for decades.
The grip it’s held on the masses has been fierce and complete. (And I know the buck doesn’t actually stop with The Media, but I’m just focusing there for a moment.)

I dunno about you but as I grew up, I was actually shamed for not wanting to watch “the news” and read “the paper” regularly. I hated those things then just because I wasn’t interested. Or so I thought. I hate them now because I know what they actually are.

But now we have a new issue. And it’s yet another paradox to contend with. Our ticket out of the trap that we were in is the internet. Our access to information and the ability to share it has broken the spell of the legacy media.

HOWEVER, it can also be a trap in and of itself. How does it help to hop out of one frypan only to land in another?

I know you guys see it…the pushes to confirm to the “new narrative”. The one led by the big influencer accounts and names and faces that are rising to the top of that pile. I know you’ve experienced the nasty banter from those who say that your questions or comments that don’t comport with what they’re saying are wrong. Or that you “need to go do more research,” 😂
presumably to get you to arrive at the same conclusion they’ve already come to and can no longer examine.

Please allow yourself the space to continue to always Question Everything. Let yourself stay on that knife’s edge between information and hardened decision.
Open Mind.
Open Heart.

And for goodness sake put your devices down and remember that this too, is a manipulation tool for the Reality that we all inhabit. And in many ways it’s even more dangerous than the previous versions. You hold it in your hand and carry it around with you. It’s a much more intimate relationship than we ever had with the tv or the radio or whatever. Yes, we connect to other real people here and that’s fabulous. But it also feeds images, ideas and frequencies directly into our Minds.
Powerful stuff.

Stay Centered.

In Love,
TR ✨💞✨
—12 Sep 2024—