German MP calls on police to assault anti-lockdown protesters, deletes tweet after backlash
‘The police must act, and in case of doubt, use pepper spray and batons.’
🔗 SOURCE: LifeSiteNews
BERLIN (LifeSiteNews) — A German member of parliament has called for police violence against anti-lockdown protesters in a tweet she later deleted.
“The police must act, and in case of doubt, use pepper spray and batons,” tweeted 28-year-old Saskia Weishaupt, the president of the youth organization of the Green Party in Germany.
The young MP posted her comment on Twitter Wednesday evening, but had deleted it by Thursday.
During the short time the tweet was live, many negative comments had been left on the young MP’s Twitter page, with commentators questioning her fitness to be part of the parliament and denouncing her calls for police violence against peaceful protestors or people with different views.
A full version of what was originally posted is still circulating on the internet and reads:
“The tactic of the Querdenker [anti-lockdown movement] is to take space on the streets bit by bit. The police must act, and in case of doubt, use pepper spray and batons. We can’t yield a millimeter to them!”
One of the responses to Weishaupt’s tweet came from Stefan Homburg, former professor of public economics at Leibniz University Hannover:
“It interesting to see how much esteem a member of the Bundestag [German parliament] has for freedom of demonstration, a right guaranteed by our constitution.”
Though the right to peaceful protest is indeed guaranteed by the German constitution, the country has been no stranger to police violence since the beginning of anti-lockdown protests.
Back in August, a Berlin administrative court prohibited protests against virus restrictions, blocking authorization for 13 events amid alleged concerns regarding the delta variant, DW reported, though the city had approved an LGBT “pride” parade with over 35,000 people just two weeks prior.
Police used pepper spray and physical violence to break up the mostly peaceful protests and could be seen assaulting older women and children.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️
‘The police must act, and in case of doubt, use pepper spray and batons.’
🔗 SOURCE: LifeSiteNews
BERLIN (LifeSiteNews) — A German member of parliament has called for police violence against anti-lockdown protesters in a tweet she later deleted.
“The police must act, and in case of doubt, use pepper spray and batons,” tweeted 28-year-old Saskia Weishaupt, the president of the youth organization of the Green Party in Germany.
The young MP posted her comment on Twitter Wednesday evening, but had deleted it by Thursday.
During the short time the tweet was live, many negative comments had been left on the young MP’s Twitter page, with commentators questioning her fitness to be part of the parliament and denouncing her calls for police violence against peaceful protestors or people with different views.
A full version of what was originally posted is still circulating on the internet and reads:
“The tactic of the Querdenker [anti-lockdown movement] is to take space on the streets bit by bit. The police must act, and in case of doubt, use pepper spray and batons. We can’t yield a millimeter to them!”
One of the responses to Weishaupt’s tweet came from Stefan Homburg, former professor of public economics at Leibniz University Hannover:
“It interesting to see how much esteem a member of the Bundestag [German parliament] has for freedom of demonstration, a right guaranteed by our constitution.”
Though the right to peaceful protest is indeed guaranteed by the German constitution, the country has been no stranger to police violence since the beginning of anti-lockdown protests.
Back in August, a Berlin administrative court prohibited protests against virus restrictions, blocking authorization for 13 events amid alleged concerns regarding the delta variant, DW reported, though the city had approved an LGBT “pride” parade with over 35,000 people just two weeks prior.
Police used pepper spray and physical violence to break up the mostly peaceful protests and could be seen assaulting older women and children.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️
LifeSite
German MP calls on police to assault anti-lockdown protesters, deletes tweet after backlash - LifeSite
‘The police must act, and in case of doubt, use pepper spray and batons.’
Micronutrients: Health Benefits and Natural Sources - 3 page article
🔗 SOURCE: 365 Daily Health 🍏🍎🍐🍇🍒🥝🍑🌽🫒🍓🍋🍅🍉 #HealthyLiving
Micronutrients, including vitamins and minerals, are essentially required in varying quantities for the normal functioning of the human body. They are involved in various metabolic reactions and play a key role in health and homeostasis. This article is about the types and health benefits of micronutrients. We will also look into some natural sources of micronutrients.
What are Micronutrients?
Micronutrients include vitamins and minerals. The term micro refers to the fact that these nutrients are required in small quantities. Because the human body cannot synthesize vitamins and minerals, they are also termed essential nutrients.
Vitamins are organic compounds gained from animals and plants. Animals and plants can synthesize vitamins that can be broken down under heat or acid. Unlike vitamins, minerals are resistant to breakdown. The reservoirs of minerals include soil and water.
Types of Micronutrients
As said above, vitamins and minerals are micronutrients. They are further divided into four types in most of the literature. Vitamins are divided into water-soluble and fat-soluble vitamins. Minerals are divided into macrominerals and trace minerals.
1) Water Soluble Vitamins
Water-Soluble Vitamins readily dissolve in water which is the reason for their quick loss via urine. As these vitamins cannot be stored in the body for long, we need to take them regularly. All types of vitamin B and vitamin C are water-soluble. Types of vitamin B include Thiamine, Riboflavin, Niacin, Pantothenic acid, Pyridoxine, Biotin, Folate, and Cobalamin. Vitamin C, also known as Ascorbic acid, is a potent antioxidant with several health benefits.
2) Fat-Soluble Vitamins
Fat-soluble vitamins are often consumed and absorbed in combination with fat-rich foods. Due to their ability to dissolve in fats, fat-soluble vitamins are stored in the body’s liver and other fatty tissues. Fat-soluble vitamins include vitamin A, D, E, and vitamin K. Fat-soluble vitamins play an essential role in many crucial functions of the body.
3) Macrominerals
Some minerals are required in relatively higher quantities to perform their specific functions in the human body. Examples of macro minerals are Calcium, Phosphorus, Magnesium, Sodium, Potassium, and Chlorine. These minerals have crucial roles to play, and a deficiency leads to severe outcomes.
4) Trace Minerals
Though trace minerals are required in less quantity than macro minerals, they are equally essential for the body’s normal functioning. Examples of trace minerals include Iron, Manganese, Zinc, Iodine, and Selenium.
Health Benefits of Micronutrients
As said above, vitamins and minerals have several vital roles in many functions of the body. The micronutrients affect the blood chemistry, the functions of different glands, and bone health. A detailed denoscription of the important health benefits of micronutrients is in the following section.
1) Help in Metabolism
We take food in the form of Carbohydrates, Proteins, and Fats. After ingesting these nutrients, we need to convert them into energy. We also need to break down proteins into amino acids for tissue regeneration and other body functions. All these metabolic conversations in the body need enzymes. Most of the enzymes require the help of some co-enzyme to perform their function. Two vitamins that often act as co-enzymes in the body include vitamin B1(thiamine) and vitamin B2(riboflavin). One mineral that is mainly involved in metabolic reactions is magnesium. It is postulated that magnesium is involved in more than 300 reactions of the body. Another vitamin, pantothenic acid or vitamin B5, is essential for fatty acid synthesis.
Page 1 of 3 🔗 Cont' below
🔗 SOURCE: 365 Daily Health 🍏🍎🍐🍇🍒🥝🍑🌽🫒🍓🍋🍅🍉 #HealthyLiving
Micronutrients, including vitamins and minerals, are essentially required in varying quantities for the normal functioning of the human body. They are involved in various metabolic reactions and play a key role in health and homeostasis. This article is about the types and health benefits of micronutrients. We will also look into some natural sources of micronutrients.
What are Micronutrients?
Micronutrients include vitamins and minerals. The term micro refers to the fact that these nutrients are required in small quantities. Because the human body cannot synthesize vitamins and minerals, they are also termed essential nutrients.
Vitamins are organic compounds gained from animals and plants. Animals and plants can synthesize vitamins that can be broken down under heat or acid. Unlike vitamins, minerals are resistant to breakdown. The reservoirs of minerals include soil and water.
Types of Micronutrients
As said above, vitamins and minerals are micronutrients. They are further divided into four types in most of the literature. Vitamins are divided into water-soluble and fat-soluble vitamins. Minerals are divided into macrominerals and trace minerals.
1) Water Soluble Vitamins
Water-Soluble Vitamins readily dissolve in water which is the reason for their quick loss via urine. As these vitamins cannot be stored in the body for long, we need to take them regularly. All types of vitamin B and vitamin C are water-soluble. Types of vitamin B include Thiamine, Riboflavin, Niacin, Pantothenic acid, Pyridoxine, Biotin, Folate, and Cobalamin. Vitamin C, also known as Ascorbic acid, is a potent antioxidant with several health benefits.
2) Fat-Soluble Vitamins
Fat-soluble vitamins are often consumed and absorbed in combination with fat-rich foods. Due to their ability to dissolve in fats, fat-soluble vitamins are stored in the body’s liver and other fatty tissues. Fat-soluble vitamins include vitamin A, D, E, and vitamin K. Fat-soluble vitamins play an essential role in many crucial functions of the body.
3) Macrominerals
Some minerals are required in relatively higher quantities to perform their specific functions in the human body. Examples of macro minerals are Calcium, Phosphorus, Magnesium, Sodium, Potassium, and Chlorine. These minerals have crucial roles to play, and a deficiency leads to severe outcomes.
4) Trace Minerals
Though trace minerals are required in less quantity than macro minerals, they are equally essential for the body’s normal functioning. Examples of trace minerals include Iron, Manganese, Zinc, Iodine, and Selenium.
Health Benefits of Micronutrients
As said above, vitamins and minerals have several vital roles in many functions of the body. The micronutrients affect the blood chemistry, the functions of different glands, and bone health. A detailed denoscription of the important health benefits of micronutrients is in the following section.
1) Help in Metabolism
We take food in the form of Carbohydrates, Proteins, and Fats. After ingesting these nutrients, we need to convert them into energy. We also need to break down proteins into amino acids for tissue regeneration and other body functions. All these metabolic conversations in the body need enzymes. Most of the enzymes require the help of some co-enzyme to perform their function. Two vitamins that often act as co-enzymes in the body include vitamin B1(thiamine) and vitamin B2(riboflavin). One mineral that is mainly involved in metabolic reactions is magnesium. It is postulated that magnesium is involved in more than 300 reactions of the body. Another vitamin, pantothenic acid or vitamin B5, is essential for fatty acid synthesis.
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Cont: 365 Daily Health
2) Eye Health
Vitamin A is essential for normal vision. The human eye detects and recognizes objects due to the presence of certain pigments. Vitamin A is necessary for the regeneration of these photopigments. A deficiency of vitamin A leads to the decline of these pigments. The ultimate result of vitamin A deficiency is night blindness.
3) Skin Health
Vitamins and minerals have a positive effect on the smoothness and overall look of the skin. Vitamin C is particularly important for the skin. It has involvement in the synthesis of collagen, which is the main building component of the skin. Additionally, many of the micronutrients have antioxidant properties. These antioxidant properties of the micronutrients prevent the free radical-mediated damage of the subcutaneous tissue. Reduced oxidative damage of the subcutaneous tissue gives the skin a smooth look.
4) Bone and Teeth Health
Maintaining the strength of the bones is one of the most essential functions of the micronutrients. Several minerals are deposited in the bones to give them a hard structure. One mineral that has particular importance to bone strength is calcium. Calcium is deposited in the bones under the effect of hormones. A deficiency of calcium leads to bone resorption, which ultimately leads to fractures. Vitamin D is also important for bone health. It keeps a balance of the calcium deposition in the bones. A deficiency of vitamin D also leads to reduced calcium deposition and subsequent fractures of the bones. Vitamin D increases the reabsorption of calcium from the kidneys. It also increases the absorption of vitamin D from the gastrointestinal tract.
5) Cardiovascular Health
Vitamins and minerals have an effect on cardiovascular health through various mechanisms. An electrolyte balance that involves sodium and potassium is necessary to keep a balanced blood volume. The sodium and potassium ions are also essential for generating action potential in all body cells, including cardiac muscles. An imbalance of the concentration of potassium often leads to life-threatening heart complications such as arrhythmia. Some vitamins like vitamin E and vitamin C have antioxidant properties. These antioxidant properties prevent the free radical-mediated damage of the heart and blood vessels. Many studies show that magnesium is involved in lowering blood pressure. This blood pressure lowering property of magnesium prevents many cardiovascular complications.
6) RBC production and Tissue Regeneration
Micronutrients are necessary for the normal production of red blood cells in the human body. Iron and vitamin B9 or folic acid are required for RBC production. Vitamin B9 is involved in the synthesis of DNA of new red blood cells. For the production of red blood cells, there is a need for hemoglobin. Iron is a component of hemoglobin. A deficiency of iron or folic acid can lead to anemia. Folic acid is also necessary for tissue regeneration. Some of our body tissues, such as GIT cells, undergo rapid shedding and regeneration. A deficiency of folic acid can impair this tissue regeneration.
7) Function of Thyroid Gland
The thyroid is one of the most important glands of the human body. The hormones produced by the thyroid gland affect almost all the organs systems of the body. Minerals are essentially required for the production of thyroid hormones. Iodine is directly involved in the production of thyroid hormones. A deficiency of iron leads to hypothyroidism which affects all the metabolic processes of the body. Some researches also show that selenium is also essential for thyroid health. It can also be used to assist the treatment of immune-mediated hypothyroidism.
8) Prevention of oxidative Damage
During metabolism, a lot of free radicals are produced. These free radicals damage various tissues of the body. Many vitamins have antioxidant properties.
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2) Eye Health
Vitamin A is essential for normal vision. The human eye detects and recognizes objects due to the presence of certain pigments. Vitamin A is necessary for the regeneration of these photopigments. A deficiency of vitamin A leads to the decline of these pigments. The ultimate result of vitamin A deficiency is night blindness.
3) Skin Health
Vitamins and minerals have a positive effect on the smoothness and overall look of the skin. Vitamin C is particularly important for the skin. It has involvement in the synthesis of collagen, which is the main building component of the skin. Additionally, many of the micronutrients have antioxidant properties. These antioxidant properties of the micronutrients prevent the free radical-mediated damage of the subcutaneous tissue. Reduced oxidative damage of the subcutaneous tissue gives the skin a smooth look.
4) Bone and Teeth Health
Maintaining the strength of the bones is one of the most essential functions of the micronutrients. Several minerals are deposited in the bones to give them a hard structure. One mineral that has particular importance to bone strength is calcium. Calcium is deposited in the bones under the effect of hormones. A deficiency of calcium leads to bone resorption, which ultimately leads to fractures. Vitamin D is also important for bone health. It keeps a balance of the calcium deposition in the bones. A deficiency of vitamin D also leads to reduced calcium deposition and subsequent fractures of the bones. Vitamin D increases the reabsorption of calcium from the kidneys. It also increases the absorption of vitamin D from the gastrointestinal tract.
5) Cardiovascular Health
Vitamins and minerals have an effect on cardiovascular health through various mechanisms. An electrolyte balance that involves sodium and potassium is necessary to keep a balanced blood volume. The sodium and potassium ions are also essential for generating action potential in all body cells, including cardiac muscles. An imbalance of the concentration of potassium often leads to life-threatening heart complications such as arrhythmia. Some vitamins like vitamin E and vitamin C have antioxidant properties. These antioxidant properties prevent the free radical-mediated damage of the heart and blood vessels. Many studies show that magnesium is involved in lowering blood pressure. This blood pressure lowering property of magnesium prevents many cardiovascular complications.
6) RBC production and Tissue Regeneration
Micronutrients are necessary for the normal production of red blood cells in the human body. Iron and vitamin B9 or folic acid are required for RBC production. Vitamin B9 is involved in the synthesis of DNA of new red blood cells. For the production of red blood cells, there is a need for hemoglobin. Iron is a component of hemoglobin. A deficiency of iron or folic acid can lead to anemia. Folic acid is also necessary for tissue regeneration. Some of our body tissues, such as GIT cells, undergo rapid shedding and regeneration. A deficiency of folic acid can impair this tissue regeneration.
7) Function of Thyroid Gland
The thyroid is one of the most important glands of the human body. The hormones produced by the thyroid gland affect almost all the organs systems of the body. Minerals are essentially required for the production of thyroid hormones. Iodine is directly involved in the production of thyroid hormones. A deficiency of iron leads to hypothyroidism which affects all the metabolic processes of the body. Some researches also show that selenium is also essential for thyroid health. It can also be used to assist the treatment of immune-mediated hypothyroidism.
8) Prevention of oxidative Damage
During metabolism, a lot of free radicals are produced. These free radicals damage various tissues of the body. Many vitamins have antioxidant properties.
Page 2 of 3 🔗 cont below
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Cont: 365 Daily Health
These antioxidants prevent the damage of skin, hair, and brain from the free radicals. This can be the reason for the low risk of Alzheimer’s disease in people who take micronutrient supplements. The antioxidant micronutrients also slow down aging by preventing wear and tear damage of body tissues mediated by free radicals.
9) Strengthening of Immune System
Several vitamins and minerals affect the stability of the immune system. Two micronutrients, vitamin C and zinc, are particularly important in strengthening the immune system. Zinc and vitamin C directly increase the proliferation and differentiation of immune cells. A better immune system subsequently prevents infections caused by foreign pathogens.
How to get Micronutrients Naturally?
There are plenty of market supplements of vitamins and minerals. However, it is good to take them from natural sources. A list of some foods with a high amount of vitamins and minerals is given below.
1. Dark green vegetables
2. Red and orange vegetables
3. Beans and peas
4. Potatoes, corns, and plantains
5. Mushrooms, onion, and cabbage
6. Broccoli
7. Whole Grains
8. Seafood
9. Meats, poultry, and eggs
10. Seafood such as salmon
11. Nuts and seeds
12. Almonds
13. Fruits such as lemon, banana, orange
The Takeaway Message
Micronutrients are the collective name for vitamins and minerals. Although a meager amount of micronutrients is required in the body, they are essential for normal functioning. Micronutrients are classified into four major groups; fat-soluble vitamins, water-soluble vitamins, macro minerals, and trace minerals.
There are several functions of vitamins and minerals in the body.
They play a vital role in the functioning of all organ systems of the body. Some vitamins act as co-enzymes and play an essential role in metabolism. Some vitamins have antioxidant properties which prevent chronic diseases. Minerals are required for the function of the brain and cardiovascular system. Vitamins and minerals are also necessary for the normal functioning of the thyroid and other glands. There are many micronutrient supplements available in the market. However, it is better to get them from natural sources such as green vegetables.
References:
1. Shenkin A. (2006). The key role of micronutrients. Clinical nutrition (Edinburgh, Scotland), 25(1), 1–13. https://doi.org/10.1016/j.clnu.2005.11.006
2. Hoeft, B., Weber, P., & Eggersdorfer, M. (2012). Micronutrients - a global perspective on intake, health benefits and economics. International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition, 82(5), 316–320. https://doi.org/10.1024/0300-9831/a000125
3. van den Broek, T. J., Kremer, B., Marcondes Rezende, M., Hoevenaars, F., Weber, P., Hoeller, U., van Ommen, B., & Wopereis, S. (2017). The impact of micronutrient status on health: correlation network analysis to understand the role of micronutrients in metabolic-inflammatory processes regulating homeostasis and phenotypic flexibility. Genes & nutrition, 12, 5. https://doi.org/10.1186/s12263-017-0553-7
4. Boelsma, E., Hendriks, H. F., & Roza, L. (2001). Nutritional skin care: health effects of micronutrients and fatty acids. The American journal of clinical nutrition, 73(5), 853–864. https://doi.org/10.1093/ajcn/73.5.853
5. Park K. (2015). Role of micronutrients in skin health and function. Biomolecules & therapeutics, 23(3), 207–217. https://doi.org/10.4062/biomolther.2015.003
6. Gombart, A. F., Pierre, A., & Maggini, S. (2020). A Review of Micronutrients and the Immune System-Working in Harmony to Reduce the Risk of Infection. Nutrients, 12(1), 236. https://doi.org/10.3390/nu12010236
#HealthyLiving
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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These antioxidants prevent the damage of skin, hair, and brain from the free radicals. This can be the reason for the low risk of Alzheimer’s disease in people who take micronutrient supplements. The antioxidant micronutrients also slow down aging by preventing wear and tear damage of body tissues mediated by free radicals.
9) Strengthening of Immune System
Several vitamins and minerals affect the stability of the immune system. Two micronutrients, vitamin C and zinc, are particularly important in strengthening the immune system. Zinc and vitamin C directly increase the proliferation and differentiation of immune cells. A better immune system subsequently prevents infections caused by foreign pathogens.
How to get Micronutrients Naturally?
There are plenty of market supplements of vitamins and minerals. However, it is good to take them from natural sources. A list of some foods with a high amount of vitamins and minerals is given below.
1. Dark green vegetables
2. Red and orange vegetables
3. Beans and peas
4. Potatoes, corns, and plantains
5. Mushrooms, onion, and cabbage
6. Broccoli
7. Whole Grains
8. Seafood
9. Meats, poultry, and eggs
10. Seafood such as salmon
11. Nuts and seeds
12. Almonds
13. Fruits such as lemon, banana, orange
The Takeaway Message
Micronutrients are the collective name for vitamins and minerals. Although a meager amount of micronutrients is required in the body, they are essential for normal functioning. Micronutrients are classified into four major groups; fat-soluble vitamins, water-soluble vitamins, macro minerals, and trace minerals.
There are several functions of vitamins and minerals in the body.
They play a vital role in the functioning of all organ systems of the body. Some vitamins act as co-enzymes and play an essential role in metabolism. Some vitamins have antioxidant properties which prevent chronic diseases. Minerals are required for the function of the brain and cardiovascular system. Vitamins and minerals are also necessary for the normal functioning of the thyroid and other glands. There are many micronutrient supplements available in the market. However, it is better to get them from natural sources such as green vegetables.
References:
1. Shenkin A. (2006). The key role of micronutrients. Clinical nutrition (Edinburgh, Scotland), 25(1), 1–13. https://doi.org/10.1016/j.clnu.2005.11.006
2. Hoeft, B., Weber, P., & Eggersdorfer, M. (2012). Micronutrients - a global perspective on intake, health benefits and economics. International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition, 82(5), 316–320. https://doi.org/10.1024/0300-9831/a000125
3. van den Broek, T. J., Kremer, B., Marcondes Rezende, M., Hoevenaars, F., Weber, P., Hoeller, U., van Ommen, B., & Wopereis, S. (2017). The impact of micronutrient status on health: correlation network analysis to understand the role of micronutrients in metabolic-inflammatory processes regulating homeostasis and phenotypic flexibility. Genes & nutrition, 12, 5. https://doi.org/10.1186/s12263-017-0553-7
4. Boelsma, E., Hendriks, H. F., & Roza, L. (2001). Nutritional skin care: health effects of micronutrients and fatty acids. The American journal of clinical nutrition, 73(5), 853–864. https://doi.org/10.1093/ajcn/73.5.853
5. Park K. (2015). Role of micronutrients in skin health and function. Biomolecules & therapeutics, 23(3), 207–217. https://doi.org/10.4062/biomolther.2015.003
6. Gombart, A. F., Pierre, A., & Maggini, S. (2020). A Review of Micronutrients and the Immune System-Working in Harmony to Reduce the Risk of Infection. Nutrients, 12(1), 236. https://doi.org/10.3390/nu12010236
#HealthyLiving
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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Cont: 365 Daily Health
2) Eye Health
Vitamin A is essential for normal vision. The human eye detects and recognizes objects due to the presence of certain pigments. Vitamin A is necessary for the regeneration of these photopigments. A deficiency of vitamin…
2) Eye Health
Vitamin A is essential for normal vision. The human eye detects and recognizes objects due to the presence of certain pigments. Vitamin A is necessary for the regeneration of these photopigments. A deficiency of vitamin…
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#Gravitas | Bernie Sanders claims investors of Pfizer and Moderna made $10 billion as news about Omicron spread.
Through secret contracts and patents, vaccine makers want to control prices of boosters.
Palki S Upadhyay tells you how they could profit from boosters and variants.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
Through secret contracts and patents, vaccine makers want to control prices of boosters.
Palki S Upadhyay tells you how they could profit from boosters and variants.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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THE REMOTEST CITY on the PLANET
How does the most remote city on Earth 🌍 live?
Can it be considered a paradise 🌴 for introverts? Is it comfortable there? There are many questions, but one thing we know for sure: it is in a very beautiful place...
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
How does the most remote city on Earth 🌍 live?
Can it be considered a paradise 🌴 for introverts? Is it comfortable there? There are many questions, but one thing we know for sure: it is in a very beautiful place...
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
What words annoy you and why?
I detest people who use prefix "pre" without any thought.
What is your pet hate word?
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
I detest people who use prefix "pre" without any thought.
What is your pet hate word?
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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We Are Winning The War!
Published: 22nd December 2021
🔗 SOURCE: ✔️Read full post ->Dr Vernon Coleman
As I speak it is the 22nd December 2021. It may be after that when you see this but it won’t be before. In this video, my 300th and my Christmas and New Year Special, I’m going to look back at the last two years and forward to the year ahead – and predict the enemy’s plans for 2022.
I’ve been warning for over six months now that, whatever happened, they’d want to introduce more restrictions around now. I’ve always said they’ll get heavy after Christmas when we are all feeling depressed by the end of the holiday. In a psyop – which this is – you aim to hit the enemy – that’s us – hardest when they’re most vulnerable. There are few holidays to look forward to. Jobs are at risk. As predicted a long time ago, mortgage rates and inflation are going up and up.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜
Published: 22nd December 2021
🔗 SOURCE: ✔️Read full post ->Dr Vernon Coleman
As I speak it is the 22nd December 2021. It may be after that when you see this but it won’t be before. In this video, my 300th and my Christmas and New Year Special, I’m going to look back at the last two years and forward to the year ahead – and predict the enemy’s plans for 2022.
I’ve been warning for over six months now that, whatever happened, they’d want to introduce more restrictions around now. I’ve always said they’ll get heavy after Christmas when we are all feeling depressed by the end of the holiday. In a psyop – which this is – you aim to hit the enemy – that’s us – hardest when they’re most vulnerable. There are few holidays to look forward to. Jobs are at risk. As predicted a long time ago, mortgage rates and inflation are going up and up.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜
❤1
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🇬🇧 UK - Wembley booster drive didn't quite pan out as Bozo had envisaged
December 20th 2021.
#StopTheDepopShot
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
December 20th 2021.
#StopTheDepopShot
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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Maajid Nawaz talks about MANDATES... 18/12/2021
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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Our weird, fun, chilling deepfake future..
🔗 SOURCE: WIRED
Published 18 December 2021. ·
Many people worry that deepfakes pose an existential threat to the truth. They do. But they could also usher in an incredible era of creativity. Here's what to expect from our deepfake future.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
🔗 SOURCE: WIRED
Published 18 December 2021. ·
Many people worry that deepfakes pose an existential threat to the truth. They do. But they could also usher in an incredible era of creativity. Here's what to expect from our deepfake future.
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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Bloody disgusting behaviour!
"You're not sick, stop lying". This is the outrageous video in which a doctor denigrates a patient who had just collapsed in the middle of a basketball game. She didn't believe he was sick, so she went out of her way to make him uncomfortable.
🔗 Subscribe for more http://bit.ly/yt-positive
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
"You're not sick, stop lying". This is the outrageous video in which a doctor denigrates a patient who had just collapsed in the middle of a basketball game. She didn't believe he was sick, so she went out of her way to make him uncomfortable.
🔗 Subscribe for more http://bit.ly/yt-positive
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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🇺🇸 USA - Sen. Cassidy Asks C.D.C Director the Questions We All Want To Know…
25/12/2021 - SEE IT HERE FIRST! Truth Awakening Channel
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
25/12/2021 - SEE IT HERE FIRST! Truth Awakening Channel
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
Why are they texting you? Who is texting you... NHS, SERCO..WHO is texting you. Coercion is a data breech.
They are not allowed to message or provide your data to another agent unless you have granted them permission?
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
They are not allowed to message or provide your data to another agent unless you have granted them permission?
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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🇬🇧 UK - LAURA NINA: Thank you Mark Sexton for the update
John O'Looney (Funeral Director from Milton Keynes) is now back home with his family.
We were able to get John home and into the care of a friend who is a private physician. A number of people were involved in making sure John was returned home safe and his care will continue accordingly by these medical professionals.
John and his family has asked me to pass on their heartfelt thanks for all the genuine support, concern and messages of well wishes.
He is now taking time to recuperate and re-energise.
Specifically John is saying they suspected Covid but the tests were conflicting and inconclusive.
He wishes you all a Merry Christmas and a happy new year. ❤️❤️🙏🏻🙏🏻
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
John O'Looney (Funeral Director from Milton Keynes) is now back home with his family.
We were able to get John home and into the care of a friend who is a private physician. A number of people were involved in making sure John was returned home safe and his care will continue accordingly by these medical professionals.
John and his family has asked me to pass on their heartfelt thanks for all the genuine support, concern and messages of well wishes.
He is now taking time to recuperate and re-energise.
Specifically John is saying they suspected Covid but the tests were conflicting and inconclusive.
He wishes you all a Merry Christmas and a happy new year. ❤️❤️🙏🏻🙏🏻
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌
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🇬🇧UK - More FEAR PORN ANNOUNCED TODAY LOL
Door-to-door Covid jabs as Boris considers New Year restrictions TOMORROW but vows to keep schools open: SAGE warns new Omicron wave hospitalisations could be higher than last winter
▪︎Ministers are planning to send teams armed with Covid vaccines to the homes of unvaccinated Britons
▪︎Discussions between the Department of Health, NHS England and No 10 have looked at a nationwide drive
▪︎SAGE warned UK is about to be hit by wave of Covid hospitalisations and peak could be higher than last winter
Door-to-door teams armed with Covid jabs will be sent to the homes of unvaccinated Britons in plans being considered by Ministers to reach the estimated five million people yet to be inoculated.
Discussions between the Department of Health, NHS England and No 10 over the past week have looked at a nationwide drive to send vaccine teams to areas with low uptake rates as a crucial way to avoid lockdown and other restrictions.
Full bullshit 🔗 SOURCE: Daily Fail on Sunday
Door-to-door Covid jabs as Boris considers New Year restrictions TOMORROW but vows to keep schools open: SAGE warns new Omicron wave hospitalisations could be higher than last winter
▪︎Ministers are planning to send teams armed with Covid vaccines to the homes of unvaccinated Britons
▪︎Discussions between the Department of Health, NHS England and No 10 have looked at a nationwide drive
▪︎SAGE warned UK is about to be hit by wave of Covid hospitalisations and peak could be higher than last winter
Door-to-door teams armed with Covid jabs will be sent to the homes of unvaccinated Britons in plans being considered by Ministers to reach the estimated five million people yet to be inoculated.
Discussions between the Department of Health, NHS England and No 10 over the past week have looked at a nationwide drive to send vaccine teams to areas with low uptake rates as a crucial way to avoid lockdown and other restrictions.
Full bullshit 🔗 SOURCE: Daily Fail on Sunday
👍1
I HAVE NEVER FEARED AUTHORITY...
LEARN COMMON LAW AND THEN LEARN HOW TO STOP PAYING YOUR BILLS..
Currently, I do not pay water bills, no TV licence and I am learning how to stop paying my utility Bills. Also, I parked up all day in my local town and did not pay and then got a PCN. I wrote to them and got it cancelled.
If you are not confident enough, then Connect with Stacey Wilkinson who is pretty good at conveying how to recoup your hard earned money.
🔗 STACEY WILKINSON
Stop Paying Bills and Claim Your Payments Back.
See Stacey on Telegram. https://news.1rj.ru/str/staceysworldrocks
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️
LEARN COMMON LAW AND THEN LEARN HOW TO STOP PAYING YOUR BILLS..
Currently, I do not pay water bills, no TV licence and I am learning how to stop paying my utility Bills. Also, I parked up all day in my local town and did not pay and then got a PCN. I wrote to them and got it cancelled.
If you are not confident enough, then Connect with Stacey Wilkinson who is pretty good at conveying how to recoup your hard earned money.
🔗 STACEY WILKINSON
Stop Paying Bills and Claim Your Payments Back.
See Stacey on Telegram. https://news.1rj.ru/str/staceysworldrocks
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️
👍1
When you receive the NHS “Get boosted Now” text message report it to OFCOM as SPAM by forwarding it to 7726.
When you get the automatic reply asking for the number it came from you can just reply NHS or UK Government if you can’t obtain the actual number. THIS IS AN UNSOLICITED COMMUNICATION SO IT IS SPAM. They have to log each complaint
https://ico.org.uk/make-a-complaint/nuisance-calls-and-messages/
When you get the automatic reply asking for the number it came from you can just reply NHS or UK Government if you can’t obtain the actual number. THIS IS AN UNSOLICITED COMMUNICATION SO IT IS SPAM. They have to log each complaint
https://ico.org.uk/make-a-complaint/nuisance-calls-and-messages/
I never make New Year Resolutions and feel that if you are strong enough, the above is already your path.
This year 2021, has brought about so many changes for me and the best one is that I have met some amazing critical thinking people, who like me, they help to MAKE CHANGE HAPPEN!
BRING ON 2022!♥️❤️♥️❤️
Deanne Maria Santini 🥰👍
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️
This year 2021, has brought about so many changes for me and the best one is that I have met some amazing critical thinking people, who like me, they help to MAKE CHANGE HAPPEN!
BRING ON 2022!♥️❤️♥️❤️
Deanne Maria Santini 🥰👍
#SharingTheKnowledge
𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️