𝐓𝐡𝐞 𝐎𝐫𝐝𝐞𝐫 𝐎𝐟 𝐓𝐡𝐞 𝐔𝐧𝐫𝐮𝐥𝐞𝐝 – Telegram
𝐓𝐡𝐞 𝐎𝐫𝐝𝐞𝐫 𝐎𝐟 𝐓𝐡𝐞 𝐔𝐧𝐫𝐮𝐥𝐞𝐝
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The order Of The Unruled/Ascendents is a collective of living souls driven by conscience who believe in our inherent rights.

Rights that supersede all other jurisdictions.

Y A S H U A Wins.

Bho Stoc Math
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🇺🇸 USA - NOVA l PBS

Toxic "forever chemicals" are in the blood of most Americans. Here's why these chemicals are so useful and ubiquitous—and extremely hard to get rid of:

SMALL BUSINESSES BEING RUINED BY THE CABAL
.

#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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Kids Get Lice - FACT

STEP-BY-STEP For Easy Lice Removal.

#HealthyLiving
#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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Forwarded from Karen Brewer
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Some people are just born without the give up button! 📽 from Floyd T..where there's a will there's a way!

#NeverGiveUp!
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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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How to Heal and Strengthen your Digestion. #HealthyLiving

This is a 3 page article - you are reading page 1. 🔗P2, P3

🔗 SOURCE: Jennifer Raye - Calm & Renew

Digestion plays such an essential role in overall health. Even if your diet is impeccable, you won’t get the nutrition you need if your digestion is not working.

Did you know the digestive system is home to your gut microbiome which is full of trillions of bacteria and millions of neurons?

These deeply influence your overall health and are an essential key to your immune system.

In today’s video, I share some of the most effective ways I’ve found to address digestion concerns. Even if you think your digestion is working ok you’re going to want to watch this one to increase your energy and deepen your wellness.

While there are many differences in people’s situations and bodies, there are some key changes and remedies you can use that can make a big difference. Watch the video and read the post to learn more:

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Cont: How to Heal and Strengthen Your Digestion

Healing your digestion is a huge topic! There are so many ways your digestion could be weak, and there are so many remedies I could offer you here. Today I’m going to focus on a few helpful herbal medicines and a few really important suggestions to start with.  If you’re wanting to dive deeper make sure you check out my online program Calm and Renew. That course goes into way more detail. 

Start with the Basics

You might know that digestion actually begins with saliva. Your saliva triggers your body to prepare to eat. The upper digestion system breaks food down, and the lower part of your digestion absorbs nutrients. So make sure you slow down to eat, and chew your food! You could try counting your chews. Aim for 10-20 chews for every spoonful.

It’s also important to remember the quality of food you’re eating is really important. Your body thrives on whole natural foods. Cut out processed foods as much as possible, and try to eat organic.

Address food sensitivities by doing an elimination diet. Many people have some food sensitivities, especially gluten, dairy, eggs, and soy. An elimination diet will help you determine which foods are right for you. We cover that in lots of detail at calmandrenew.com if you’re interested in learning more.

Movement can also be helpful for digestion, so get out walking or do a twisting yoga practice. You could also try this yin yoga sequence for the Spleen and Stomach.

Probiotics and Prebiotics

The health of your digestion relies very heavily on the good bacteria in your digestive tract.

Those good bacteria (probiotics) keep bad bacteria in check, they support your immune system, decrease inflammation, they help to break down food, they produce essential vitamins, and they even contribute to a healthy metabolism.

Support the healthy bacteria in your gut by including traditional fermented foods like sauerkraut, kimchi, and kefir among many others.

I also recommend taking a high quality oral probiotic. Take a round once in a while to give your digestive and immune system helpful information once in a while. Look for a product that has a variety of strains specifically lactobacillus, and bifobacterium. One product you could consider is Ther-Biotic Complete.

You also need to feed good bacteria with prebiotics. Prebiotics are fibrous foods and complex carbs. Some examples include leeks, asparagus, onions, garlic and dandelion.

Restore Elimination

If you’re not eliminating, your body is holding on to extra toxicity. You would be amazed at the conditions that get resolved when constipation is dealt with! If you experience constipation, make sure you’re staying hydrated. Start with at least 2 full glasses of water first thing in the morning to start.
Include lots of fibre in your diet in the form of fresh veggies, whole grains, seeds, beans and legumes.

If you find beans and legumes hard to digest make sure you check out my post on how to easily digest beans and legumes. You can also increase fibre by taking ground flax or psyllium mixed with water. You may also want to consider bitter herbs.

Reduce Stress and Cut out Unnecessary Medication

In all cases of digestive problems reducing stress is important.

You may also want to evaluate your use of NSAIDS (pain reliers like ibuprofen and aspirin).

There are many western studies like this one that show the gut lining can be damaged, and inflammation increases in the digestive system with the use of NSAIDS. If you can (with the guidance of your health provider), try to reduce taking these medications when possible. 

Herbal Medicine Support for Digestion

There are so many beautiful plant allies to help with digestion, and your choice will depend a bit on what condition you’re trying to address. Today I chose a few herbs that you can take for overall digestive support. 

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Cont: How to Heal and Strengthen your Digestion

Marshmallow Root is in a category of herbal medicine called demulcents. It’s a very safe herb that soothes any inflamed and damaged tissue, and it promotes healing. You can take it alone, but its quite nice in a digestive tea blend.

Soothing Digestive Tea Recipe

︎Combine 1 tsp marshmallow root, 1/2 tsp cinnamon powder (or a cinnamon stick), and 1/2 tsp fennel

︎Add optional 2-3 cloves and 1/2 inch piece of chopped ginger root

︎Add 2 cups of water and bring to boil

︎Reduce heat, cover with lid, and simmer 20 min.

︎Remove from heat and let sit at least 1-2 hrs.

︎Strain and reheat to drink

Fennel is a common kitchen spice you might have in your cupboards right now! You can use the fresh or dried seeds to ease digestive upset, and a tea can be used as a simple and easy solution for overeating or indigestion.

Astragalus / Huang Qi is a herb used in  Chinese Medicine and western herbology. It helps to tonify digestive Qi while also supporting the immune system. It’s particularly helpful if there’s weakness and fatigue. It’s a very safe herb and can be used long term to build energy.

Check out this post for an immunity soup with astragalus.

Chinese Medicine, Digestion, and the Earth Element

Within Traditional Chinese Medicine, digestion is related to the earth element and nourishment on all levels.

Consider what truly nourishes you. Take some time and create routines and deeper practices that give you nourishment.
In Chinese medicine, physical digestion can also be affected by overthinking and vice versa.

In holistic systems, the body and mind are very deeply connected, so digestion can mean digestion of thought and experience too, not just digestion of food. If you have a lot on your mind, I suggest intentionally processing it. Pull out your journal and spill everything out. Schedule out some regular time when you can look over your concerns. Once it’s out, aim to not dwell on worries and overthink situations.

When you find yourself worrying, return to feeling your body and take a few deeper breaths. I know this is not always easy, but aim to create a little practice around it as best you can.

In the Chinese system the muscles are related to the Spleen and Stomach organs, so consider doing some light weight training too!

Weak Digestion Tips

If you tend towards quite a weak digestion, especially with loose stools, poor appetite and low energy, you’ll most likely need to stick with more cooked foods until your digestive fire improves.

In Chinese Medicine this kind of condition would be considered weak Spleen Qi or dampness. In that case, you’ll want to avoid foods that are energetically cold and damp in favour of foods that are more easily digestible. Steam your greens and veggies instead of eating them raw, and stay away from cold smoothies for now.

I hope that gives you some ideas of how to heal and strengthen your digestion. Thank you for reading and watching!

Want to learn more about healing your digestion? Be sure to check out my program Calm and Renew

#HealthyLiving
#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰

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Police investigation needing evidence: URGENT

URGENT UPDATE:

The Met Police have given us a drop box for all of our evidence. We need the most plausible evidence to drop in there.

This can include any medical reports you come across, general, but important news and Video links.

These need to be relevant to the issue of the V causing death. Please avoid sending me anything that is not credible for the police to seriously consider.

Please share this message and send all information to the senior lawyer on the case - loisbaylissbroadyorkshirelaw@protonmail.com - speed is of the essence and we need to ‘have it all’ by no later than close of play 04.01.22.

The earlier the better since the drop box for the evidence is now OPEN ! We have lots to add (it should be overwhelmingly enough), but we want to give this our best shot!

Any V injuries need to be included also, so please send anything to do with V injuries to Lois on loisbayliss@broadyorkshirelaw.co.uk.

Please help!

From Philip Hyland .. PJH LAW …

We need evidence of Vax injury/ death as well as evidence of failures by MHRA to act on concerns raised.

The enquiry will widen but initial two targets are MHRA and GMC. Please email Lois on above address.

Have a happy Christmas and thank you to you all, we the public have played a significant part in this by working together and by sharing our evidence.

We WILL WIN THIS!
---------------------------------------------------

PS: Actually just checked the original message I sent to you and it had loisbayliss@broadyorkshirelaw.co.uk as the email to send stuff to and I take it that this is the one that is full so the alternative to now try would be...
loisbaylissbroadyorkshirelaw@protonmail.com

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LEGAL BASICS

This is the first PDF legal basics document we have prepared to share with you.

All of our legal basics documents are designed to be just that. Basic concepts for you to go and read around and delve further into. Links are provided where appropriate within the documents but feel free to explore further.

Please note that none of our legal basics documents constitute legal advice as advice is bespoke to each person and situation and each is ALWAYS different.

Hence please just treat the legal basics documents as general information only.

PLEASE NOTE, it took me a total of 7 years to become a lawyer. We are not therefore going to be able to teach you law, just give you some concepts to go and research further for yourselves. The law is nuanced and can be difficult so be sure to take independent legal advice if you have a difficult personal situation.

Legal basics document below ⬇️⬇️

🔗 Link: http://bitly.ws/nicn

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TWO DAY IN PERSON TRAINING [12 MODULES] Two page article. See page 2

On Friday 14 & Saturday 15 January 2022 we are running our two day training [9am to 6pm] in South London. We will also be running another two days on Saturday 19 & Sunday 20 Feb 2022 in North Wales.

These dates maybe subject to change, full refunds will be offered if an alternative date is not suitable.

In addition to the 4 modules undertaken online, this course will give the learner awareness and understanding of the principal types of assaults and public order offences they are likely to encounter whilst performing a role of Lawful Observer, it will demonstrate practical solutions for resisting and dis-empowering the police, and teach you the loopholes and weaknesses in Statutes and common law to empower you in a lawful and responsible manner.

Page 1 of 2 🔗 Cont: below:
Page 2 Cont: lawful Observers

We offer this course to our existing students who are yet to undertake these modules, at a discount to £130. Bring a group together, and receive a group discount. Free spaces available to those who cannot afford the training.

Email: info@lawfulobservers.org to book your space and feel free to share with your community groups, friends and family. We hope to see you there!

Subscribe to Telegram Broadcast Channel https://news.1rj.ru/str/LawfulObservers

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🇬🇧 𝗠𝗮𝗱 𝗠𝗶𝘅 𝗖𝗼𝗻𝘀𝗽𝗶𝗿𝗮𝗰𝗶𝗲𝘀
🔗 𝗕𝘆 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗠𝗮𝗻𝘂𝗲𝗹 𝗖𝗵𝗮𝘃𝗲𝘀

IF YOU WANT TO HELP ME PLEASE DOWNLOAD KILLER KILLER COVID


#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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Farmers, Truckers STOPPED as Mainstream Food Supply Collapses.

🔗 SOURCE: ICE AGE FARMER

As the unjabbed are locked out of farmers markets and grocery stores, so too are unv'd farmers precluded from selling their grains. Ministers who warn of impending food shortages are promptly removed from office. The mainstream food supply is now in full collapse, and we must be creating ALTERNATIVE food supplies.

Thanks to Dave Steenburg for his video about Canada/USA truckers stopping:
https://twitter.com/davesteenburg.

🔗 SEE FULL SHOW NOTES.


#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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🇺🇸 USA - MASS FORMATION PSYCHOSIS

This clip from Joe Rogan is a must watch. For context he’s talking about how COVID led us to mass formation psychosis. This is why so many of us have seen previously reasonable people we know turn to Fauci and others like him as if they’re God while suddenly treating us like villains because we believe in the science of natural immunity or demand freedom for all.

The question is, where will their new leaders push them next? What else will they normalize? They’ve already taught their followers to dehumanize us. What’s next? This must end in 2022 before it goes any further.

Support my run for Congress by volunteering or donating at Starbuck2022.com so we can bring some common sense back to our government!


#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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Coming soon: a 5G Direct Energy Control System, which is currently used by the Armed forces to control their opposes.

Direct Energy weapons are lethal.


#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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Get rid of everything you own which is categorised as being "SMART", those appliances, not only track you, the "SMART" technology is a weapon against all humanity.

Imagine if you will, a society so brainwashed that when their government turns on all of the 5G Direct Energy technology available, the dozy idiots continue to watch TV. 🖥

#SharingTheKnowledge

𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰
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