Cont: Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)

Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and blueberries all have in common? The answer is quercetin, a natural compound tied to what all of us seek: better longevity, heart health, endurance, immunity, and more.

Quercetin is considered to be the most widely distributed and extensively studied flavonoid, according to a 2018 review.

It’s been shown in dozens of studies to have anti-carcinogenic, anti-inflammatory and antiviral activities. In fact, there isn’t much this powerful antioxidant compound can’t do, especially when combined with the health benefits of bromelain, an anti-inflammatory enzyme.

All this explains why many experts recommend consuming food sources that contain quercetin regularly.

So what are those foods, and how much should you consume? Let’s explore.

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

🇨🇦🇬🇧🇨🇦🇬🇧🇨🇦🇬🇧
DICTATOR TRUDEAU IN LONDON
Date: MONDAY 7TH MARCH
Time: 🕛12PM
📍CANADA HOUSE
MEET AT TRAFALGAR SQ

Trudeau will travel to Europe from March 6 to 11, 2022, ‘to further strengthen Canada’s solidarity with our European partners and allies in the face of Russia’s unwarranted invasion of Ukraine.’

WE KNOW THIS IS PART OF THE AGENDA OF THE NEW WORLD ORDER!

The Prime Minister will travel to London on March 6-8 2022, where he will meet with Prime Minister Boris Johnson. During his visit to the United Kingdom, the Prime Minister will also have an audience with Her Majesty The Queen.

LET US SHOW HIM THAT WE STAND WITH OUR CANADIAN BROTHERS AND SISTERS AGAINST HIS TYRANNICAL DICTATORSHIP!

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

𝗖𝗲𝗻𝘁𝘂𝗿𝘆 𝗼𝗳 𝗲𝗻𝘀𝗹𝗮𝘃𝗲𝗺𝗲𝗻𝘁...

𝗧𝗵𝗲 𝗵𝗶𝘀𝘁𝗼𝗿𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗙𝗲𝗱𝗲𝗿𝗮𝗹 𝗥𝗲𝘀𝗲𝗿𝘃𝗲. 𝗔 𝗺𝘂𝘀𝘁 𝘄𝗮𝘁𝗰𝗵.

🇺🇸 USA - Melinda Gates Gets Asked About Bill Gates' Friend Jeffrey Epstein— Her Confession Will Give You Chills.

WOW.

🔗 SOURCE: Benny Johnson

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

🇺🇸 USA - Tucker Just ENDS the Biden Regime by Playing Brandon's Most CRINGE Moments from His FAILURE of a State of the Union

Brandon is FINISHED.

🔗 SOURCE: Benny Johnson

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

The Power and Occult Definitions of Words (Full Audiobook)

🔗 SOURCE: Manifest infinite desires

#LearnCommonLaw
#DoNotGetTrickedByWords
#CommonLaw
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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

Forget the Great Reset. Embrace the Great Escape.

🔗 SOURCE: ReasonTV

Quote "The coronavirus pandemic has no parallel in modern history. It is our defining moment."  Those are the words of Klaus Schwab, head of the World Economic Forum (WEF), in COVID-19: The Great Reset, the 2020 book he co-authored with Thierry Malleret.  "Many of us are pondering when things will return to normal," they write in the book's introduction. "The short response is: never."

At the latest WEF meeting in Davos, Switzerland, this January, Schwab set the tone for the conference with his glowing introduction of the opening speaker: Xi Jinping, China's president and chairman of the Chinese Communist Party  "Major economies should see the world as one community… and should coordinate the objectives, intensity, and pace of fiscal and monetary policies," said Xi in his address to the WEF."

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

KEEP YOUR DIRTY HANDS OFF OUR FREE SPEECH

https://petition.parliament.uk/petitions/601932

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

KEEP YOUR DIRTY HANDS OFF OUR HUMAN RIGHTS.

N FOR THE RECORD OUR UNALIENABLE RIGHTS ARE AND NEVER WERE UP FOR DEBATE

https://petition.parliament.uk/petitions/607712

COMPILATION: PEER REVIEWED MEDICAL PAPERS OF COVID VACCINE INJURIES

COVIDVACCINEINJURIES.COM
February 20, 2022

🔗 SOURCE: Covid Injury Stories

Peer Reviewed Medical Papers Submitted To Various Medical Journals, Evidencing A Multitude Of Adverse Events In Covid-19 Vaccine Recipients.

Myocarditis 

Includes terms: Inflammatory Heart Reactions & Myocardial. Inflammation of the heart muscle (myocardium). The inflammation can reduce the heart’s ability to pump and cause rapid or irregular heart rhythms (arrhythmias). Signs and symptoms of myocarditis include chest pain, fatigue, shortness of breath, and rapid or irregular heartbeats. In a small percentage of cases persons with myocarditis can be at risk of sudden death following strenuous activity. Some sufferers of myocarditis may require heart surgery or a heart transplant later in life.

Read full report by selecting source link above


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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

UN pandemic bill EXPLAINED
WITH 🔗DANNY SEARLE

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

I haven’t paid in 9 years. No issues. Nothing illegal. No bills. #gas #electric #debtfree #utilitycompanies #fyp #foryou

🔗 SOURCE: Ellie Grey on TikTok

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

TONIGHTS LIVE CHAT AT 8PM.

Please feel free to join and get chatting about what matters to you.

Questions and Answers about any topic is welcomed.

Link to join: https://news.1rj.ru/str/Truth_Awakening_Channel?livestream=5f856ca0b99bbc5ff8

Make this viral. Evidence of crimes against Humanity from the Zelensky government.

🇺🇦 A Ukrainian family that managed to escape from the city of Mariupol, where nationalist units have been blocking exit roads to prevent civilians from leaving, explains to Sputnik how the Ukrainian armed forces were shelling their own people to later blame it on Russia.

Love this guy!

LISTEN TO WHAT THIS MAN SAYS - HE ISN'T WRONG - THEY OVERSTEPPED THE MARK

TONIGHTS LIVE CHAT AT 8PM.

Please feel free to join and get chatting about what matters to you.

Questions and Answers about any topic is welcomed.

Link to join: https://news.1rj.ru/str/Truth_Awakening_Channel?livestream=5f856ca0b99bbc5ff8

What is tart Cherry Juice Good for?

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌️