🔗Easy to Make Vitamin-C BOMB Smoothies

A Vitamin-C bomb smoothie is not one of the best, but the VERY best ways to increase your daily dose of Vitamin C. These smoothies will taste great, but they won’t have that nasty aftertaste you get from taking supplements. You will surely thank yourself for making one by the end of the day.

Related: How to Get the Most from Vitamin C in the Diet?

Orange Smoothie

Let us start with a very simple yet divine smoothie. Orange is considered the quintessential fruit when we talk about vitamin C. A smoothie made from oranges will surely be one that can help you get the daily dose of vitamin C.

Ingredients:

🍊  Ice
🍊 Fresh oranges (peeled and sliced)
🍊Almond milk
🍊Vanilla extract

Toss in all the ingredients into the blender, blend until the consistency is good for you, and ENJOY! 

🔗 SOURCE: Go-to Vivoo For more smoothy recipes

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
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𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

This mini documentary is so relevant to the workplace of today ..

The Peter Principle is the satirical theory that employees are generally promoted to their level of incompetence.

#OnThisDay 1974: Its author, Dr Laurence J. Peter, explained how he first got the idea and what can be done about it.


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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
@Truth_Awakening_Channel
𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

Dr. Eric Berg You need to know about these dangerous foods that can kill you.

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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
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𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

Catherine Austin Fitts on the 'Going Direct Reset’ : Financial Warfare

‘Everything that has happened to us right now is part of the Going Direct Reset. And they voted on it, it was a plan.’

Join & share👇
https://news.1rj.ru/str/solarireport
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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
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𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

First-ever Global Monkeypox Outbreak happens in exact week “Predicted” in Biosecurity Simulation a year before
BY RHODA WILSON ON MAY 22, 2022 


Elite media outlets around the world are on red alert over the world’s first-ever global outbreak of Monkeypox in mid-May 2022 – just one year after an international biosecurity conference in Munich held a simulation of a “global pandemic involving an unusual strain of monkeypox” beginning in mid-May 2022.

Monkeypox was first identified in 1958, but there’s never been a global monkeypox outbreak outside of Africa until now – in the exact week of the exact month predicted by the biosecurity folks in their pandemic simulation. Take these guys to Vegas!

Ed Yong, who’s penned dozens of hysterical articles on Covid for The Atlantic including such gems as ‘COVID-19 Long-Haulers Are Fighting for Their Future, Even Health-Care Workers With Long COVID Are Being Dismissed’, ‘How Did This Many Deaths Become Normal?’ and ‘The Final Pandemic Betrayal’ is hot on the scene of the new monkeypox outbreak.

🔗 SOURCE: EXPOSE

CARSHALTON SUPER STAND

An opportunity for stands across Surrey, Kent, South London and other counties to come together for the day.

The following speakers are confirmed:

• Dr Niall McCrae - Workers of England Union representative and Mental Health lecturer
• Simone Plaut - Naturopath, Nutritionist
• Althea Finch - Natural Pain Relief Therapist
• Asif - from "5G in Merton"

- Find out about alternative health therapies
- activities and games for the kids
- large playground in the park

Meet with practitioners and put questions to:
- homeopaths
- naturopaths
- herbalists
- natural pain relief therapist
- nutritionists

Bring a picnic
Cafe in the park
Large selection of cafes on the high street (200 yards)

10am - Stand in the Park
11am - Yellow boards on the high street
12 noon - Super Stand


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Brian Gerrish, Mike Robinson, David Scott and Katy-Jo Murfin with today's UK Column News.

🔗 SOURCE: UK Column News

Talking about FOOD SHORTAGES
Monday 23rd May 2022.


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𝗙𝗼𝗹𝗹𝗼𝘄, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲👇👇 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗶𝘁𝗲:
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𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙢𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙩𝙤 𝙙𝙚𝙗𝙖𝙩𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙩𝙧𝙪𝙩𝙝.🤝🥰✌

💣💥WARNING

🔗Tesco, ASDA, Aldi, Lidl, Sainsbury's and Morrisons shoppers soon 'won't be able to pay with card or cash'.

Supermarket giants across the UK could soon ask shoppers to ditch cash and card payments, and instead use their face or fingerprints at the checkout. A trial is in place to increase shopper security at the tills, though some may see it as a step closer to a cashless society.

We are looking to put a campaign together to encourage people to write to the CEOs of these supermarkets to say " no thanks" and to boycott them if they go ahead with this. If enough people do this, profits fall and policies change. Money is the only language to these people

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