Hand self-massage for health

▫️Большой thumb
The points on the thumb are responsible for the heart and lungs. A rapid heartbeat can be gradually corrected by massaging this finger.

▫️Указательный finger
Responsible for the gastrointestinal tract. Stomach pains, digestive difficulties can be easily overcome by massaging the index finger.

▫️Средний finger
Blood circulation is its concern. In case of nausea, dizziness or insomnia, just massage the middle finger.

▫️Безымянный finger
Controls your mood. Melancholy? Help yourself with self-massage.

▫️Мизинец
Can improve kidney function and help with headaches. Patients with kidney disease in China are usually recommended to massage the little finger regularly. Our eastern brothers do the same for headaches.

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A delicious and hearty breakfast option🔥

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Sewing jeans in the waist👖

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Tricks for girls, give it a try🔥

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Homemade bread

Ingredients:

Water 400g.
Flour 500g.
Yeast 7g.
Sugar 1 tsp
Vegetable oil 2 tbsp
Salt 1 tsp.

Preparation:

In a bowl mix water, yeast and sugar, leave for 10 minutes.
Combine all ingredients in a bowl and knead the dough. Put in a warm place for 1.5 hours
Transfer the risen dough to a parchment-lined baking tray sprinkled with flour and fold into an envelope, wrapping all the edges in the center to form a ball. Leave for another 40 minutes.
Send to the oven preheated to 200 degrees for 30-40 minutes.

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Super massage against headaches🔥

Rate the rubric by reacting ☺️🔥

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A delicious and hearty breakfast option 🍳

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What a beautiful lacing on the sneakers🔥

What do you think?

Rate the reaction 🔥

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Teaching children to draw with their palms 👍

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Nothing complicated 💡

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Nothing complicated 💡

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Nothing complicated 💡

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How to join two threads.

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Quick and delicious.

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