Hello there,

Writing today to provide some guidance on how to help the body heal given the state of our world, our food, our air and water these days. The human body is an amazing machine, but it can get overwhelmed based on inputs from our decisions.

These are the three main offenders in my mind;
• Parasites
• Metals
• Fungus/Mold

Parasites in humans is a common thing, there are main category ones that can be tested for and then those which will evade standard tests. In general, I recommend eating foods that have anti parasite qualities. Not entirely, moderation is key to nearly everything in life. Some examples here would be;
• Raw Pumpkin Seeds
• Cayanne Pepper
• Garlic
• Figs
• Ginger
• Cinnamon
• Cloves
• Turmeric
• Pomegranate
I would recommend adding these foods to what you consume, as far as I know there is no ability to overdose on any of the above. I regularly have most of the above on a weekly basis – growing about half of what is there in my own gardens.

Metals are unfortunately in many processed foods, and some water sources. These cause a laundry list of issues in humans, and over time can lead to serious conditions developing. Foods that help your body detox metals are;
• Cilantro
• Lemon Juice
• Garlic
• Beets
• Artichokes
• Turmeric
• Ginger
*Pine Needle Tea can be very effective here and is good with other aspects of detox.

Fungus/Mold this is a newer research field for me, having read papers recently that link many neurological issues and immune system issues to the presence of mold. Foods that help here;
• Garlic
• Onion
• Ginger
• Olive Oil
• Pumpkin Seeds
• Cayanne Pepper
• Cinnamon
• Turmeric

As you can see there is several overlap in the above foods mentioned, and they are not the entire list of things we can consume to help our body clean itself up.

One can also turn to supplements, which can help bring the body back from injury into a place where diet can be enough to sustain and empower the body. At present research speaks to the following intake to assist with healing the body, this is referred to the “Spike Protocol” in groups that research and work on solving the problems brought about by recent medical interventions that were given to the population as “safe and effective” – unfortunately a bold-faced lie of epic proportions.

The “Spike Protocol” is as so;
• Nattokinase – 2000 fibrin units (100 milligrams) orally twice a day without food.
• Bromelain – 500 milligrams orally once a day without food
• Curcumin – 500 milligrams orally twice a day (nano, liposomal or with piperine additive suggested) (anti inflammatory)

Free range Chicken eggs are an excellent blocker of the Spike Protein that is doing damage to people. One can see the present narrative aimed against chickens and come to some considerations on why our world is operating as it is at this time. The above supplements are easy to find, with Amazon having some high quality Canadian made organic options at a reasonable price.

In addition to this I recommend NAC (N-Acetyl-L-Cysteine) 500 milligrams once a day, this is one I take every other day as a boost. Another thing to consider in with the above is anything that is an anti-inflammatory is a good bet. Inflammation is not spoken about enough in how negatively it effects our bodies. It puts stress on organs and the circulatory system, diverting energy to these places that may be needed to heal other parts of the body.

It also goes without saying, Sunlight is important. I recommend standing barefoot on grass, your bare back to the sun for 5-10 minutes each day. This is a process called Grounding. You can go further here and reduce plastics in your clothing, aiming at 100% cotton or wool where possible. There is a lot more theory in this and I will leave that for another time.

How long? - I have read anything from 3 to 6 months per “intervention” accepted is the rough time period to clean out the body. It is my personal belief that the body, once assisted and on the right path will speed up the process. I would take it as long as one had any symptoms. Some people can say that their pains and such manifest in the last few years are because of old age – I do dismiss this defense. Our bodies are expertly made, we have been told with reinforcement that we need outside interventions that often come with a price tag. If you clean your body up, it will take care of itself.

It can be worthwhile to look into intermittent fasting, or into the more intense 4-5 day water fast. You see, when your body becomes starved it will begin to consume itself through a process called ‘Autophagy”. In this, the body consumes damaged, weak, broken, etc.. it consumes the junk cells in your body and turns them into fuel to keep going. This practice has been known to help with cancers (which I feel are a fungus/parasite mixture in some cases) and I would say you’d only need to do this maybe twice a year.

I am happy to answer any questions on the above. These are recommendations on how to detox the body, and let the body get back in control of itself. There are many concerned people in this world with what has gone on, that they went to great lengths to study and solve the problems presented to us. I have seen the success stories of countless people who have tried to heal the harm done.

I wish any on the journey back to health good luck, and my prayers that their story takes a turn and they can be restored to their original health – and resume the path in life that they are on.

Regards,

Vi