If you're on birth control and want to come off of it, or you've already gone through the process of ditching this incredibly toxic substance, it's invaluable to note that YOU HAVE TO DETOX. Effects can last for decades. This is not as easy as dropping the pill or injection, waiting for your cycle to return to *normal* and carrying on with your life.

There are a few things that help with this detox process and are crucial for your long-term health as a woman. You need substances that bind to excess hormones and toxins and flush them out (and NO, this does not just happen without a little extra help):

1. Psyllium husk powder (if beans are not an option). Take with lots of water afterwards.
2. Beans/ legumes - chickpeas (hummus - is a great way to incorporate this), kidney beans, lentils, and black beans.
3. Raw carrot salad (I'll post the easiest recipe below this post)
4. Zeolite (clinoptilolite)

All of this has also been instrumental in my own journey back to health and fertility and can be incorporated into any regime or nutrition plan for PCOS, endometriosis, ovulation pain, PMS, ovarian cysts etc.

Apologies for the recent slow-posting, I'm writing a long seed oils article because there needs to be one here.

Menu options for children, 1915. Found in, “What my children love to eat; how to prepare the menus.” Written by Elizabeth Colson.

Video on how American kids don't have independence mostly due to car-dependent destinations and lack of sidewalks: https://www.youtube.com/watch?v=oHlpmxLTxpw

In Ontario, Canada, children cannot legally be left on their own until they're 16. There have been instances of police being called on parents who let their younger children walk to nearby park by themselves. Children can also be taken away from parents by social services if they are being allowed unsupervised in public.

Some comments from the video above, written by kids.

Sensory play recipes for things resembling silly putty

Vegetable Seed Oils are the Most Unhealthy Ingredient

Anyone who already has kids, is in the process of having kids, or even thinks about having children in the future needs to know about seed oils.

- Almost all baby foods contain around 10% vegetable seed oil
- All baby formulas contain seed oils through government enforcement
- Seed oils go right through a mother's breastmilk and into the baby
- Men who consume seed oils are more infertile
- Seed oils significantly delay brain development and impair cognitive function

I've also gone further with this and explained fully why this is all the case, using 5 layers; Corruption, Extraction, Oxidation, Omega 3-s and 6-s and Linoleic Acid.

28 different supporting studies are referenced at the end for those wanting to dive in.
Read here.

Would you let your daughter to pet that dawwg?

The First Year of Homeschooling Your Child: Your Complete Guide to Getting Off to the Right Start

At the exact movement of Conception, when sperm meets the egg there is a flash of light seen in fluorescent microscope.

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