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I will never ban anyone ever on my page. Am about free speach. So if you have gotten ban it is not us
Please call me or send a text so we can get it fixed 205 9369803.
Love you and God bless
Forwarded from Disclose.tv
NEW - World's 10 richest men doubled their wealth from $700 billion to $1.5 trillion during the pandemic, according to a briefing published before a virtual summit of world leaders being held under the auspices of the World Economic Forum.
https://www.dailymail.co.uk/news/article-10409157/Worlds-10-richest-men-doubled-wealth-Covid-report.html
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https://www.dailymail.co.uk/news/article-10409157/Worlds-10-richest-men-doubled-wealth-Covid-report.html
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The Four Minute Workout is a new concept of exercise that revolves around the body’s ability to use Nitric Oxide for muscle growth. This is an efficient anaerobic workout that can be done multiple times per day. The more frequently you do it, the better your results.
Nitric Oxide is a molecule made by the human body that feeds your muscles. When you start to exercise and run out of oxygen (you feel your muscles ache), Nitric Oxide is released. As it moves downstream, blood vessels dilate allowing more oxygen and nutrient delivery for muscle growth.
Our blood vessels actually only store about 90 seconds worth of Nitric Oxide before they need to manufacture more, so working each major muscle group out for 90 seconds gives you the most efficient workout to tone and build muscles.
The body has the ability to regenerate Nitric Oxide every couple of hours, giving you the opportunity to release it multiple times a day. What that means is the most effective way to increase your muscle function is to work out..
Nitric Oxide is a molecule made by the human body that feeds your muscles. When you start to exercise and run out of oxygen (you feel your muscles ache), Nitric Oxide is released. As it moves downstream, blood vessels dilate allowing more oxygen and nutrient delivery for muscle growth.
Our blood vessels actually only store about 90 seconds worth of Nitric Oxide before they need to manufacture more, so working each major muscle group out for 90 seconds gives you the most efficient workout to tone and build muscles.
The body has the ability to regenerate Nitric Oxide every couple of hours, giving you the opportunity to release it multiple times a day. What that means is the most effective way to increase your muscle function is to work out..