"i gotta take my meds at 5pm, but it is only 3pm and im gonna take a depression nap because i cant deal with anything right now" and then you skip meds because it is not the time. bad. dont do that. its better to take your shit on a bad scheudle than to not take them at all. i found that ppl often have it harder to think "i'll just take them before the scheudle, i did what i could but life happens" than to do the same but with "later"
taking your meds (or eating, or anything), lets say, one hour before you are supposed to, is as valid as taking them one hour after you were supposed to
yes, this is a direct attack to many ppl i dont know
taking your meds (or eating, or anything), lets say, one hour before you are supposed to, is as valid as taking them one hour after you were supposed to
yes, this is a direct attack to many ppl i dont know