Additional: walking on the balls of your feet is always quieter and has you primed for running if it should come to it.
Know where the best hiding spots are and if you can, practice getting into them.

When you have time alone, please please please practice power stances. Not to fight or stand up to whomever but for the sake of your mental health. The testosterone it releases into your brain can help you summon more willpower and strength to survive, can help cut through the mentality of being a prisoner or being hopeless.

As someone who has escaped, there IS a world out there. You are or will be cared about.


You Can Overcome.

Was looking for the mierda randm admin to share this with

since i am how i am, im not reading this ones now. but at first glance they seem fine and hey, why wouldnt i share stuff ppl sent that look cool

its been almost an hour since boris the bee went out of my room again. maybe hes done for today