Complications

ADHD can make life difficult for you. ADHD has been linked to:
Poor school or work performance
Unemployment
Financial problems
Trouble with the law
Alcohol or other substance misuse
Frequent car accidents or other accidents
Unstable relationships
Poor physical and mental health
Poor self-image
Suicide attempts

Coexisting conditions

Although ADHD doesn't cause other psychological or developmental problems, other disorders often occur along with ADHD and make treatment more challenging. These include:

Mood disorders : - Many adults with ADHD also have depression, bipolar disorder or another mood disorder. While mood problems aren't necessarily due directly to ADHD, a repeated pattern of failures and frustrations due to ADHD can worsen depression.

Anxiety disorders : - Anxiety disorders occur fairly often in adults with ADHD. Anxiety disorders may cause overwhelming worry, nervousness and other symptoms. Anxiety can be made worse by the challenges and setbacks caused by ADHD.

Other psychiatric disorders : -  Adults with ADHD are at increased risk of other psychiatric disorders, such as personality disorders, intermittent explosive disorder and substance use disorders.

Learning disabilities : -  Adults with ADHD may score lower on academic testing than would be expected for their age, intelligence and education. Learning disabilities can include problems with understanding and communicating.

@deepthoughts2
@deepthoughts2

53. Wherever You Go, There You Are: Your tendencies go with you wherever you might go. Hence, change of place, partner, career, circumstances do not make you happy. Car is driven from inside, not outside. Become more peaceful where you are rather than thinking where you should be. With this habit, you carry peace wherever you go.

54. Breathe Before You Speak: Simple but remarkable strategy which works for everyone. Almost immediate results include increased patience, added perspective, and as a side benefit, more gratitude and respect from others. Just pause-breathe after other person has finished speaking. The time gap is just a fraction of a second. This gap does wonders to you.
👉👉👉 51-52
@deepthoughts2
@deepthoughts2

🔥Atomic Habits📚Uploaded ShudhDesiBooks

The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in the moment.
@deepthoughts2
@deepthoughts2

With so much out of our control, caring for ourselves—body, mind, and heart—is the one thing we can do.

@deepthoughts2
@deepthoughts2

Do not waste time thinking about what you could have done differently. Keep your eyes on the road ahead and do it differently now.
@deepthoughts2
@deepthoughts2

"If someone tells you that you're oversensitive about certain things, maybe you are. But maybe it's because you have an unhealed wound there that you are working hard to heal..."
@deepthoughts2
@deepthoughts2

55. Be Grateful when You are Feeling Good and Graceful when You are Feeling bad: The difference between a happy person and an unhappy person is not how often he gets low, or how low he drops, but instead, it’s what he does with the low moods. When you
observe peaceful, relaxed people, you will observe that they are grateful when feel good.

They understand that both +ve and –ve feelings come and go. The acceptance “this too shall pass” is the key. The next time you are feeling bad, rather than fight it, just relax. Be graceful and calm .
👉👉👉 53-54
@deepthoughts2
@deepthoughts2

I deeply believe that the genuine heroes and the authentic titans are the very few who measure their greatness by the magic of their work, the size of their impact and by the purity of their character.
@deepthoughts2
@deepthoughts2

A life based on what you get versus what you give is one that will always lead to an end that is empty. The more you connect with a cause that is of helpfulness to other humans, you will ascend toward a happiness that knows few bounds. And a peace that requires no luxuries.
@deepthoughts2
@deepthoughts2

This day is a blessing granted to you. So it’s best not to be a postponer. Trust your desires, magnify your dreams + then get active in making them real. It’s become clear that the world can change in a day. So why wait to live the life Fortune wishes for you?
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@deepthoughts2

A beautiful life costs less than most think it will. Keep your boots on the ground and seek only that which truly counts. You don’t want to live the wrong life, do you? I believe in the call of your life to do something special. And beautiful. And majestic. And noble.
@deepthoughts2
@deepthoughts2

Today. Be better. Be stronger. Be kinder. Be more human. Please. TAG the best human being you know. So they know.
@deepthoughts2
@deepthoughts2

We have more power to shape our lives than we know. And exercising this majestic force not only raises our own lives, it serves as an inspirational example for all around us.
@deepthoughts2
@deepthoughts2

56. Relax: Not on vacation, or after retirement. It is a quality of heart that you access on a regular basis.Relaxed people can be super achievers, and very creative. It requires mind training with loving kindness and patience. It is a choice of how you respond to challenges in life.

57. Turn Your Melodrama into Mellow- Drama: Life isn’t as bad as we make it out to be.
👉👉👉 55
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@deepthoughts2

I get that it’s easy to worry and fret about the future. Yet I must enthusiastically share that what makes us human is our ability to invent. And to endure. And to overcome.
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@deepthoughts2