However also it is something the vast majority of us have some traits of, especially those who had narcissistic parents, and also people who went through narc abuse in relationships can develop it as a defence shadow self.
Anyone who went through experiences in childhood they couldn't process will have some level of soul disconnection to various degrees and various effects (in order to fully understand what I mean with that please read my article "the missing link in trauma healing) and so most of us will have some defenses for our wounded self with good reason.
If we experienced emotional abuse as a child we cannot develop a healthy sense of self and so we cannot boundary ourselves, this is where some degree of narcissistic defense is often the only thing for us to not collapse on self blame and copedendency, which is usually the alternative.
Recovering a healthy sovereign sense of self is key in healing childhood trauma and is a long term process.
Anything can be healed but it takes willingness and commitment to see and face and feel everything within us, it takes tools and understanding our psyche and trauma, and ideally the right support."
-Amber Alchemy
Anyone who went through experiences in childhood they couldn't process will have some level of soul disconnection to various degrees and various effects (in order to fully understand what I mean with that please read my article "the missing link in trauma healing) and so most of us will have some defenses for our wounded self with good reason.
If we experienced emotional abuse as a child we cannot develop a healthy sense of self and so we cannot boundary ourselves, this is where some degree of narcissistic defense is often the only thing for us to not collapse on self blame and copedendency, which is usually the alternative.
Recovering a healthy sovereign sense of self is key in healing childhood trauma and is a long term process.
Anything can be healed but it takes willingness and commitment to see and face and feel everything within us, it takes tools and understanding our psyche and trauma, and ideally the right support."
-Amber Alchemy
❤2👍1
What happens when you put an ice cube to the back of your head?
Traditional Chinese medicine has discovered a point in our body that is stimulated promotes overall well-being.
This point called Feng Fu is the pressure point located behind the head, at the base of the skull, on top of the neck.
FENG FU POINT
According to Traditional Chinese Medicine, this method restores the body's natural physiological balance - giving a strong injection of life, rejuvenating the whole body.
Putting ice on Feng Fu Point.
Technique of applying an ice cube on a Feng Fu point:
Choose a comfortable position on your stomach.
Apply an ice cube once or twice a day for 20 minutes.
If this works better for you, you can use a cloth or a plastic bag to make an ice cube.
After 30 seconds at this moment, you will start to feel slightly warm.
In the first few days, there is a slight feeling of euphoria due to the release of endorphins.
FENG FU POINT.
The changes you can feel using this method....
- reduction of headaches, teeth and joints
- helps regulate blood pressure problems (hypertension and hypertension)
- Regeneration in the digestive system
- restore sleep and mood
- relieving gastrointestinal infections
- relieving neurological and psycho-emotional disorders: chronic fatigue, stress, depression, insomnia, etc.
- Braking spinal degeneration changes
- Recovering from breathing problems
- Helps inhibit cardiovascular problems
- Elimination of common colds
- Stabilization of thyroid disorders
- Relieves asthma attacks
- Cellulite Reduction
- Recovery after gastrointestinal problems, treatment
- Recovery from obesity and malnutrition disorders
- Alleviating disorders related to coldness, impotence and infertility
- Recovering after menstrual problems"
Kim Chi
Via Lionel Dupont
Traditional Chinese medicine has discovered a point in our body that is stimulated promotes overall well-being.
This point called Feng Fu is the pressure point located behind the head, at the base of the skull, on top of the neck.
FENG FU POINT
According to Traditional Chinese Medicine, this method restores the body's natural physiological balance - giving a strong injection of life, rejuvenating the whole body.
Putting ice on Feng Fu Point.
Technique of applying an ice cube on a Feng Fu point:
Choose a comfortable position on your stomach.
Apply an ice cube once or twice a day for 20 minutes.
If this works better for you, you can use a cloth or a plastic bag to make an ice cube.
After 30 seconds at this moment, you will start to feel slightly warm.
In the first few days, there is a slight feeling of euphoria due to the release of endorphins.
FENG FU POINT.
The changes you can feel using this method....
- reduction of headaches, teeth and joints
- helps regulate blood pressure problems (hypertension and hypertension)
- Regeneration in the digestive system
- restore sleep and mood
- relieving gastrointestinal infections
- relieving neurological and psycho-emotional disorders: chronic fatigue, stress, depression, insomnia, etc.
- Braking spinal degeneration changes
- Recovering from breathing problems
- Helps inhibit cardiovascular problems
- Elimination of common colds
- Stabilization of thyroid disorders
- Relieves asthma attacks
- Cellulite Reduction
- Recovery after gastrointestinal problems, treatment
- Recovery from obesity and malnutrition disorders
- Alleviating disorders related to coldness, impotence and infertility
- Recovering after menstrual problems"
Kim Chi
Via Lionel Dupont
❤2