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Take a look at some of the phrases being purposefully programmed into us by certain media!

During sleep we are even more vulnerable to these, so we should not allow random music or tv 📺 to play as we sleep. 💤

I have found most of the healing frequencies, solfeggio sounds and crystal singing bowl music to be safe. I actually wake up feeling way more energized and refreshed when I listen to these during sleep.

If you have a game you are not sure is safe I can find out for you. Stay aware and in control of your thoughts and make sure you are protecting your children’s minds from negative influences. 💕

Join my session to clear these this week at www.rootsrestoredwellness.com
"

Beauty is everywhere.

"Childhood trauma is also:

NOT BEING SEEN OR HEARD: Our core human needs are to be seen, heard, + authentically expressed as we are. If we had stressed, overworked, distracted parents (who were deeply struggling themselves) these emotional needs aren’t met. We begin to deny/betray parts of who we actually are in an attempt to get love or approval. As adults this creates a fear of criticism, disconnection from intuition, + confusion around who we actually are.

HAVING A PARENT FIGURE DENY YOUR REALITY: As children, we experience events very differently than adults. When we share our experience with parent figures + they tell us “it wasn’t that bad” or “that didn’t really happen,” we begin to no longer trust ourselves. We start to outsource our reality to people around us. As adults this relationships where we feel “crazy” or unsure or what’s real."

BEING TOLD DIRECTLY OR INDIRECTLY YOU CAN’T OR SHOULDN’T EXPERIENCE CERTAIN EMOTIONS: Sounds like— “man up’ “don’t cry” “don’t be dramatic” “stop being so sensitive.” We become conditioned to believe emotions are ‘bad’ + need to be denied to repressed in order to make others comfortable.

HAVING A PARENT FIGURE WHO CAN’T REGULATE THEIR EMOTIONS: looks like— a parent figure who becomes easily overwhelmed + screams, engages in “ghosting” or silent treatment, or uses substances/food/romantic relationships to cope. As children, we need our parent figures to model how to feel ‘big’ emotions. If we don’t get this, we adapt similar coping mechanisms they did.

HAVING A PARENT FIGURE THAT’S FOCUSED ON APPEARANCE: Our parents body image becomes our own internalized body images. The way they speak about their own bodies + our bodies becomes our intently voice. We unconsciously believe our appearance is the way to gain (or lose) love/approval.

HAVING A PARENT FIGURE WHO DOES NOT MODEL BOUNDARIES: we only learn boundaries by witnessing them. If our parent figures didn’t have boundaries or violated our boundaries, we don’t have them as adults. This manifests as relationships where we feel taken advantage, guilty for having our own needs,or resentful. We also don’t understand how to honor others boundaries."

"You are me in a different body, born at a different time, in a different place, with different challenges. We are One being experiencing itself in infinite forms, experimenting and interacting with ourself under the veil of willfully-induced, temporary amnesia.

This is the most fun imaginable, especially when we remember, haha.

I love you as I love myself. I treat you as I want to be treated, because we are literally the same consciousness. I am dedicated to everything that lives."
-ZAS

🙏🏼🌈🌎🕊✨

I read a great post on conscious relationships! Highly recommend you all read it. It's too long to post here so I put it on my tumblr.
Follow the link if you're interested.
❤🤍🖤
Much love.
~Kitty
https://kittyklo.tumblr.com/post/653435623768768512/conscious-relationships-we-are-approaching-a

We came to save her, we're on the most important mission.
Stay strong fam. 💜💙🤍

We are unstoppable.
Love wins. ❤🖤🤍

"Many say amnesia is forced upon us, and from the human perspective it is. But we are more than human. We are Spirit. We are souls. Before we ever experienced time and its limitations, we chose to live. It was, and still is, our desire to experience life. Spirit (who is all of us) created and is fully aware of every aspect of Creation, the dark and the light. It was created for a reason. It was an experience we knew would allow us to grow, to evolve, and become something more. We wanted duality, darkness, and to forget so we could experience the unique challenge it presents. We wanted to see what it was like to be heroes and villains, and to inevitably remember and return to Source. It's all for fun, for experience, for greater awareness. There is no such thing as actually losing. There is no such thing as bad. There is no such thing as evil. There are only two sides of the same coin; a game we can play or not play."

"If you are here, however, it is because before time existed you wanted to be here, to face these unique human challenges, and breakthrough with us."
💖 -ZAS

This is one of my favorite electronic dance music songs and I feel it has such a high vibe to it. I hope you guys enjoy if you take a listen. 💛💛💛💛
🌞🌞🌞🌞🌞
I get a strong Sun energy from this song and it makes me happy.
🌈🌝
https://youtu.be/Nt4fp43U2ys

Video by my friend. ❤