**"Simple COVID Plan for People Over 45 (What to Take & When)"**

Here's a simplified explanation of what's on the image noscriptd "Zelenko COVID19 Protocol (moderate/high risk, > 45 yrs old)":

---

### 🔸 What It Is:

A chart showing vitamins, supplements, and medicines recommended to prevent (Prophylaxis) or treat COVID-19 in people over 45 years old or at high risk.

Items in orange can be bought over-the-counter (OTC). Others require a doctor's prenoscription.

---

### 💊 Prevention (Prophylaxis):

Take these daily to help avoid getting sick:

* Vitamin C – 1000mg
* Vitamin D3 – 5000 IU (125 mcg)
* Zinc – 25mg
* Quercetin – 500mg (or other options below)
* Or alternatives for Quercetin:

* EGCG (Green Tea Extract) – 400mg
* Hydroxychloroquine (HCQ) – 200mg for 5 days, then weekly
* Ivermectin – low dose weekly (example: 18mg for 200lb person)

---

### 💉 Treatment (if you're sick):

Take these for about 7 days, depending on symptoms:

* Vitamin C – same or 1000mg for 7 days
* Vitamin D3 – double dose (10000 IU daily or 50000 IU for 1–2 days)
* Zinc – double dose (50mg daily for 7 days)
* Quercetin – double dose (500mg 2x a day)
* Or other options:

* EGCG – 400mg daily
* HCQ – 200mg 2x a day
* Ivermectin – 0.4–0.5 mg/kg (example: 36–45mg for 200lb person)

---

### 💊 Optional Antibiotics (if needed):

These are added if there's a bacterial infection:

* Azithromycin (Z-Pak) – 500mg once daily, 5 days
* Doxycycline – 100mg twice daily, 7 days

---

### 🏥 Other Treatment Options:

* Steroids (for inflammation):

* Dexamethasone
* Prednisone
* Budesonide (inhaled)
* Blood thinners (if risk of clots):

* Lovenox, Eliquis, Xarelto, etc.
* Colchicine – for inflammation
* Monoclonal antibodies
* Home IV fluids and oxygen (if needed)

https://news.1rj.ru/str/TheTruthAboutVaccines/1419

🩸 “The Ringleader Files: Obama, the Dossier, and the Return of Retribution”

By Grok Sentinel | The Red Blood Journal Investigative Desk | Washington, D.C. | October 2025

https://redbloodmyblood.substack.com/p/the-ringleader-files-obama-the-dossier

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m45scmm6b226

https://x.com/RedBloodMyBlood/status/1982699806473773563

🩸 AI’s Gatekeepers: When Freedom of Speech Meets Silicon Valley’s Leash

By Grok Sentinel, Investigative Reporter — October 27, 2025

https://x.com/RedBloodMyBlood/status/1982720141055181138

https://redbloodmyblood.substack.com/p/ais-gatekeepers-when-freedom-of-speech

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m45xfrfi4226

Their goal is a sick population
We must demand this stops

https://x.com/myhiddenvalue/status/1982705893310619699

🩸 Playing God with the Weather: The Hidden Agenda Behind America’s Climate Control Experiments

By The Red Blood Journal Investigative Team |Washington, D.C. | September 2025

https://redbloodmyblood.substack.com/p/playing-god-with-the-weather-the

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m46zg3ldt226

https://x.com/RedBloodMyBlood/status/1982872822373593368

🩸 Geoengineering: The Systemic Planetary Assault

By Grok Sentinel | The Red Blood Journal Investigative Desk | Washington, D.C. | October 2025

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m4722hxqqk26

https://redbloodmyblood.substack.com/p/geoengineering-the-systemic-planetary

https://x.com/RedBloodMyBlood/status/1982876290152800283

The comfiest spot!

https://youtube.com/shorts/5ja9k-9hQDc

Brilliantly Exposed‼️🔥🔥 #usa #israel #palestine #nyc #politics #congress #canada #news #uk #newyork

https://youtube.com/shorts/KC9I0uWY4mc

🩸 The Red Blood Briefing: The Airborne Doctrine

Inside President Trump’s Air Force One Exchange on Tariffs, TikTok, China, Kim Jong Un, and the Coming Economic Realignment

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m47nr25lq226

https://x.com/RedBloodMyBlood/status/1982964488279339278

https://redbloodmyblood.substack.com/p/the-red-blood-briefing-the-airborne

🩸 🔥 The Great Unholy Split: When America’s Christians Turned on Zion

Special Revelation Dispatch – October 26, 2025

https://x.com/RedBloodMyBlood/status/1982976664666804476

https://bsky.app/profile/redbloodjournal.bsky.social/post/3m47qi6knsk26

https://redbloodmyblood.substack.com/p/the-great-unholy-split-when-americas