The trenches don’t give a f&ck about the price of Bitcoin anymore because people are desperate to escape the matrix and memecoins are their only hope
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How is “it’s ok to be white” a hateful message?
We won’t be guilt-tripped into extinction.
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We won’t be guilt-tripped into extinction.
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JUST IN - Six more weeks of winter weather as Punxsutawney Phil saw his own shadow at Gobbler’s Knob this morning on Groundhog Day
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My dreams when I buy the off brand melatonin from the corner store to save a couple bucks
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A cross-section of an elephant’s foot reveals a structure similar to a human foot, but with a large, thick fatty pad beneath the heel
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Your negative self-talk is literally harming your physical health.
Every time you berate yourself, your brain registers the criticism as a genuine threat. This instantly activates the stress response: cortisol and adrenaline surge, heart rate jumps, blood pressure spikes, and inflammation begins to climb.
When this happens repeatedly, the effects compound. Chronic activation of the stress system disrupts sleep, suppresses immunity, drives systemic inflammation, and places relentless strain on the cardiovascular system. Research links frequent negative self-talk to higher rates of hypertension, heart palpitations, and elevated long-term risk of heart disease.
At the same time, the brain itself rewires: emotional circuits become hypersensitive, anxiety and depression take root, and rumination keeps the body locked in a near-constant state of fight-or-flight. This creates a vicious cycle of exhaustion called allostatic load—the cumulative “wear and tear” that ages the body prematurely.
In other words, the voice in your head doesn’t stay in your head. It reshapes your physiology.
Learning to replace harsh self-criticism with kinder, more realistic inner dialogue isn’t just good for your mood—it can lower inflammation, protect your heart, strengthen your immune system, and quite literally add healthier years to your life.
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Every time you berate yourself, your brain registers the criticism as a genuine threat. This instantly activates the stress response: cortisol and adrenaline surge, heart rate jumps, blood pressure spikes, and inflammation begins to climb.
When this happens repeatedly, the effects compound. Chronic activation of the stress system disrupts sleep, suppresses immunity, drives systemic inflammation, and places relentless strain on the cardiovascular system. Research links frequent negative self-talk to higher rates of hypertension, heart palpitations, and elevated long-term risk of heart disease.
At the same time, the brain itself rewires: emotional circuits become hypersensitive, anxiety and depression take root, and rumination keeps the body locked in a near-constant state of fight-or-flight. This creates a vicious cycle of exhaustion called allostatic load—the cumulative “wear and tear” that ages the body prematurely.
In other words, the voice in your head doesn’t stay in your head. It reshapes your physiology.
Learning to replace harsh self-criticism with kinder, more realistic inner dialogue isn’t just good for your mood—it can lower inflammation, protect your heart, strengthen your immune system, and quite literally add healthier years to your life.
🄳🄾🄾🄼🄿🤖🅂🅃🄸🄽🄶
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While German and European carmakers are laser-focused on gender-neutral corporate speech and pride months, Chinese BYD is building a factory that will be larger than San Francisco when completed.
Most Germans don’t yet understand what’s coming their way, not only in automotive.
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Most Germans don’t yet understand what’s coming their way, not only in automotive.
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JUST IN: Strategy has acquired 855 Bitcoin for $75.3 million dollars and now holds a total of 713,502 BTC.
Nothing stops this train.
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Nothing stops this train.
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