I know a few young guys who have wild dietary restrictions due to beliefs in the ideal physical form. In doing this they become extremely paranoid and this limits their social life. They can’t go out to a regular restaurant or drink a beer without if negatively affecting them. They look good, but their quality of life is less than ideal. And if the excuse is that they want to get the ladies… the kind of women you attract when you are in great shape often seem to be of low moral standing. You don’t want someone who falls in love with you just because you have washboard abs.

…But extremism in any of these areas will not fix our situation alone. Being lean and muscular will not save the white race. Dressing well will not save the white race. Having exceptional social skills will not save the white race. And cutting out carbohydrates will not save the white race.

We must have a holistic approach and prioritise race above everything.