Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM
❤2💘2🍓1
- journaling
- listening to your favorite music
- taking a long shower
- cuddling a pet
- deep breathing
- phone a friend
- cleaning & redecorating
- spend time outside
- go for a drive
- work with your hands
- talk to understanding friends
- be gentle with yourself
Please open Telegram to view this post
VIEW IN TELEGRAM
💘3🍓2
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM
❤5🍓1💘1
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM
❤3🍓1💘1