👶👶 🦋

🥺 MAY IS MENTAL HEALTH AWARENESS MONTH

1 in 4 people suffer from a mental illness/disorder 👤👤👤👤

please check in on your friends and family — you never know who may be suffering in silence

you can have depression and still smile and make jokes

you can sound confident and have anxiety

you can be suicidal and still turn up to work appearing ”fine”

you can text ”I'm busy” while reliving trauma

mental health is invisible so please check in on your loved ones even if they appear to ”have it all together”

be kind

🤍🐇