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The Lobster Claw & The Bubble Nebula — Deep Sky 550 mm — area constellation Cassiopeia / Cepheus #𝓼𝓹𝓪𝓬𝓮
i strongly believe that at least once a week we should have a cup of tea in silence and just observe life around as it is. look out the window, watch cars, people, the sky gets darker as sun sets, listen to a street hum, birds tweeting. i think it's so profound to have a little silent moment during a busy day to reflect on our daily activities or just declutter our minds ♡ 🍵 🪷 🥲 #𝓽
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reminder 🌸
⚪ overthinking? write
⚪ anxious? meditate/observe
🟢 tired? take a nap
🔵 sad? exercise
🟣 stressed? walk
⚪ angry? listen to music/dance
⚪ lazy? reduce screen time
🔵 burnt out? read
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