Take in only what RESONATES and discard the rest.

Discernment is imperative. Keep questioning. Keep tuning in. Discard the rest! The more this is practiced the stronger intuitive ability grows.

(Pay close attention to the resonance behind words/actions and focus more on the message than the messenger.)

#HUMANSHEALINGTOGETHER #intuitionmatters
@humanshealing
https://news.1rj.ru/str/humanshealing (Join Us! 🧡🙏)

Most people have accumulated some kind of negative experiences along the way because of the natural flow of life. There is a clear difference between following one’s instinct and following the flow.

There is an instinctive magnetism that is created when your mind detects the path you must take. However, many people follow the flow and ignore their instincts by following the herd or opting for safety.

Remember that the road less traveled always needs a pioneer. This time it’s you. Listen more often to your inner self and you will end up in the habit of listening to nothing else.

  Trust Your Instinct❕

@theneighbours2021Ⓡ

To all the Wanderers,
All the Travelers,
All the Seekers…

Thank you.

Thank you for coming here for this Time.
I know what you did.

For what it’s worth,
you have my utmost respect.

-TR ✨💕✨

A different way to view anxiety & depression

Wow'd by the sun today

Healing Effects of Trees & Forests!

https://pubmed.ncbi.nlm.nih.gov/20074458/

Benefits of Phytoncides on Humans

When humans breathe phytoncides in, they can support us in many ways inside the body.

•Immune response: a 2-hour walk in the forest increases NK cell activity that can last for days
•Anti-inflammatory: common forest terpenes temper inflammation and reduce oxidative stress
•Nervous system: forest air creates a relaxation response and lowers nervous system activity
•Mood enhancing: exposure to forest air reduces cortisol levels and β-pinene has antidepressive properties
•Sleep: phytoncides like α-pinene enhance sleep
•Blood glucose: exposure to VOCs can reduce blood glucose levels

https://forestbathingcentral.com/forest-bathing-studies/

Spending time in forests is so beneficial to our wellbeing. We always feel inspired, invigorated and elated after time in the forest. How about you?

@PLANTFORCHANGE #foresthealing
https://news.1rj.ru/str/plantforchange
(Come Make Change With Us!👆🏼🌱🌿🌳)

Drift like a cloud flow like water - Inzo

@awakening_with_yas 💫