Forwarded from PLANT FOR CHANGE
Healing Effects of Trees & Forests!
https://pubmed.ncbi.nlm.nih.gov/20074458/
Benefits of Phytoncides on Humans
When humans breathe phytoncides in, they can support us in many ways inside the body.
•Immune response: a 2-hour walk in the forest increases NK cell activity that can last for days
•Anti-inflammatory: common forest terpenes temper inflammation and reduce oxidative stress
•Nervous system: forest air creates a relaxation response and lowers nervous system activity
•Mood enhancing: exposure to forest air reduces cortisol levels and β-pinene has antidepressive properties
•Sleep: phytoncides like α-pinene enhance sleep
•Blood glucose: exposure to VOCs can reduce blood glucose levels
https://forestbathingcentral.com/forest-bathing-studies/
Spending time in forests is so beneficial to our wellbeing. We always feel inspired, invigorated and elated after time in the forest. How about you?
@PLANTFORCHANGE #foresthealing
https://news.1rj.ru/str/plantforchange
(Come Make Change With Us!👆🏼🌱🌿🌳)
https://pubmed.ncbi.nlm.nih.gov/20074458/
Benefits of Phytoncides on Humans
When humans breathe phytoncides in, they can support us in many ways inside the body.
•Immune response: a 2-hour walk in the forest increases NK cell activity that can last for days
•Anti-inflammatory: common forest terpenes temper inflammation and reduce oxidative stress
•Nervous system: forest air creates a relaxation response and lowers nervous system activity
•Mood enhancing: exposure to forest air reduces cortisol levels and β-pinene has antidepressive properties
•Sleep: phytoncides like α-pinene enhance sleep
•Blood glucose: exposure to VOCs can reduce blood glucose levels
https://forestbathingcentral.com/forest-bathing-studies/
Spending time in forests is so beneficial to our wellbeing. We always feel inspired, invigorated and elated after time in the forest. How about you?
@PLANTFORCHANGE #foresthealing
https://news.1rj.ru/str/plantforchange
(Come Make Change With Us!👆🏼🌱🌿🌳)
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Drift like a cloud flow like water - Inzo
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Eternal Flame Falls, Orchard Park, NY
Forwarded from ☀️Conscious Health☀️
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Why are they blocking out the Sun
I've seen stars & planets like that through a telescope but that's very strange
Lake Kliluk (Spotted Lake) is a natural sacred healing center located 2 hours drive from where i live. I heard stories/legends of it's amazing healing properties throughout my life. Turns out to be 100% truth, and now a story of my own..
So, when my nephew, bro's son was born, he had a severe case of hip dysplasia. Long story short, his hip kept dislocating & was in a lot of discomfort as a baby. For the first 6 months or so, he was in a full brace..
Meanwhile bro & now wife were researching hollistic alternative healing etc..
Through syncronicity they had met an indigenous elder from the Okanagan First Nations..
He kindly offered to help, inviting them to Lake Kliluk for a healing ceremony...
Within weeks after the ceremony, bro's son fully
healed, is strong & healthy. Not a problem since. My word..
i must add, this sacred site must be respected, currently closed off to the public & protected by the people of Syilx, Okanagan First Nations, to ensure the land doesn't become developed or polluted...
So, when my nephew, bro's son was born, he had a severe case of hip dysplasia. Long story short, his hip kept dislocating & was in a lot of discomfort as a baby. For the first 6 months or so, he was in a full brace..
Meanwhile bro & now wife were researching hollistic alternative healing etc..
Through syncronicity they had met an indigenous elder from the Okanagan First Nations..
He kindly offered to help, inviting them to Lake Kliluk for a healing ceremony...
Within weeks after the ceremony, bro's son fully
healed, is strong & healthy. Not a problem since. My word..
i must add, this sacred site must be respected, currently closed off to the public & protected by the people of Syilx, Okanagan First Nations, to ensure the land doesn't become developed or polluted...
Forwarded from The Nature Apothecary
Forwarded from The Nature Apothecary
Forwarded from Universal NEWS (Kathy...)
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