Forwarded from 🍎🥑🥭Health is Wealth🍊🍇🥝
Summary of 13 essential vitamins
Vitamin A - form and maintain healthy skin, teeth, bones and soft tissue.
Vitamin C - for growth and repair of tissues throughout the body.
Vitamin D - absorb calcium, and is made when skin is exposed to the sun.
Vitamin E - formation of red blood cells and is an antioxidant.
Vitamin K - allows the blood to coagulate.
Vitamin B1/thiamine - helps cells convert carbohydrates into energy.
Vitamin B2/riboflavin - is important for growth and the production of red blood cells.
Vitamin B3/niacin - helps the digestive system, skin and nerves to function.
Vitamin B5/pantothenic acid- essential for growth and food metabolism.
Vitamin B6/pyridoxine - the body make antibodies and hemoglobin, and helps maintain nerves and blood sugar.
Vitamin B7/biotin - essential for food metabolism.
Vitamin B9/folate or folic acid - helps with tissue growth and cell function.
Vitamin B12 - helps with the formation of red blood cells and is important for metabolism.
Vitamin A - form and maintain healthy skin, teeth, bones and soft tissue.
Vitamin C - for growth and repair of tissues throughout the body.
Vitamin D - absorb calcium, and is made when skin is exposed to the sun.
Vitamin E - formation of red blood cells and is an antioxidant.
Vitamin K - allows the blood to coagulate.
Vitamin B1/thiamine - helps cells convert carbohydrates into energy.
Vitamin B2/riboflavin - is important for growth and the production of red blood cells.
Vitamin B3/niacin - helps the digestive system, skin and nerves to function.
Vitamin B5/pantothenic acid- essential for growth and food metabolism.
Vitamin B6/pyridoxine - the body make antibodies and hemoglobin, and helps maintain nerves and blood sugar.
Vitamin B7/biotin - essential for food metabolism.
Vitamin B9/folate or folic acid - helps with tissue growth and cell function.
Vitamin B12 - helps with the formation of red blood cells and is important for metabolism.
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Pine Needle Tea
Forwarded from dead archive
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Electric Katana
Forwarded from 🚨t.me/patriots369 New Channel Link 🚨 (Katt)
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What do you think ??? 🤔 https://news.1rj.ru/str/patriots456932
Forwarded from 🚨t.me/patriots369 New Channel Link 🚨 (Anastasia)
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UFO caught over Virgie Kentucky?
🇺🇲https://news.1rj.ru/str/patriots456932
ᵣₑₘₑₘᵦₑᵣ ᵧₒᵤ ₛₐᵩ ᵢₜ ₕₑᵣₑ ₁ₛₜ 💥
🇺🇲https://news.1rj.ru/str/patriots456932
ᵣₑₘₑₘᵦₑᵣ ᵧₒᵤ ₛₐᵩ ᵢₜ ₕₑᵣₑ ₁ₛₜ 💥
Forwarded from 🚨t.me/patriots369 New Channel Link 🚨 (Anastasia)
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This is why I choose to shred my own cheese and always buy white unless there’s no option, but that’s how you make informed choices!
Cellulose is also used to make
🍋Yoga Mats
🍋Some clothing
🍋Rubber soles
And can be found as a bulking agent in many foods.
While it is GRAS- the problem is, once again, the abundance of processed food we consume. Because we are so accustomed to reading the front of a package, we often miss the many ingredients we consume over and over and over again, day in and day out. The continuous hits on the gut due to all the inflammatory ingredients we consume out of convenience are wreaking Havoc on our guts, causing us to become inflamed.
This ingredient creates texture and substance in our food to keep us coming back for more.
🍋Cellulose is more cost effective for companies than using real food ingredients
🍋Cellulose in vegetables is called “vegetable cellulose”
🇺🇲https://news.1rj.ru/str/patriots456932
ᵣₑₘₑₘᵦₑᵣ ᵧₒᵤ ₛₐᵩ ᵢₜ ₕₑᵣₑ ₁ₛₜ 💥
This is why I choose to shred my own cheese and always buy white unless there’s no option, but that’s how you make informed choices!
Cellulose is also used to make
🍋Yoga Mats
🍋Some clothing
🍋Rubber soles
And can be found as a bulking agent in many foods.
While it is GRAS- the problem is, once again, the abundance of processed food we consume. Because we are so accustomed to reading the front of a package, we often miss the many ingredients we consume over and over and over again, day in and day out. The continuous hits on the gut due to all the inflammatory ingredients we consume out of convenience are wreaking Havoc on our guts, causing us to become inflamed.
This ingredient creates texture and substance in our food to keep us coming back for more.
🍋Cellulose is more cost effective for companies than using real food ingredients
🍋Cellulose in vegetables is called “vegetable cellulose”
🇺🇲https://news.1rj.ru/str/patriots456932
ᵣₑₘₑₘᵦₑᵣ ᵧₒᵤ ₛₐᵩ ᵢₜ ₕₑᵣₑ ₁ₛₜ 💥
Forwarded from Breaking The Barrier (Monica 🙏 Mystica ✨)
Ever heard of the Wim Hof method? 😉
Check this out. 👇
https://m.youtube.com/watch?v=wFj6TOYpQG8&list=WL&index=1
✨🕊️
@BreakingTheBarrier
Check this out. 👇
https://m.youtube.com/watch?v=wFj6TOYpQG8&list=WL&index=1
✨🕊️
@BreakingTheBarrier
YouTube
DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof (Breathing Technique)
Check out these books about Wim Hof:
* The Way of the Iceman: https://amzn.to/2OnwJMK
* What Doesn't Kill Us: https://amzn.to/2OkwHW1
* Becoming the Iceman: https://amzn.to/2SDI5zT
✎ He's nicknamed "The Iceman" for his ability to withstand extreme cold…
* The Way of the Iceman: https://amzn.to/2OnwJMK
* What Doesn't Kill Us: https://amzn.to/2OkwHW1
* Becoming the Iceman: https://amzn.to/2SDI5zT
✎ He's nicknamed "The Iceman" for his ability to withstand extreme cold…
Forwarded from ✨🧬DNA Anon’s 🧬✨ (Boudicca Rising 🌹)
YouTube
Giants of Mesopotamia and Atlantis — Syria’s Forgotten History #irem #gilgamesh #baalbek
Archaeological evidence and ancient texts suggest that Mesopotamian giants may have once roamed Syria, Lebanon, and Iran. Tombs, sarcophagi, and cuneiform writings hint that the Arabian Peninsula itself could have been home to these Titans, perhaps with origins…