Middle TN Active Club – Telegram
Middle TN Active Club
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📍Middle TN Active Club
Join up today and start training for victory tomorrow! https://news.1rj.ru/str/TennesseeACVetting

XIV
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Forwarded from 𝐓𝐀𝐂-𝐀𝐙
𝐓𝐀𝐂-𝐀𝐙
Telegram: @TAC_Arizona_3
/ contact bot: @TACVetBot
X: twitter.com/TribalACArizona
Email: TAC_Arizona@proton.me

What is the most optimized hand-to-hand combat fighting size?


When it comes to the "ideal" height and weight for hand-to-hand combat, it, of course, will not be a simple one-size-fits-all answer, as different styles and strategies favor different builds. There are, however, some general insights on the advantages and disadvantages of certain body types.

A general good starting point will consider leverage, reach, and agility.

The following are a breakdown of factors to consider:

Height: Taller fighters often have an advantage in reach, allowing them to strike from a safer distance. Longer limbs can deliver more powerful blows and make it harder for shorter opponents to get close. However, extreme height can sometimes come at the expense of agility and balance.

Weight: More weight generally means more power behind punches and kicks. It can also make it easier to control an opponent in grappling situations. However, being too heavy can decrease speed and stamina.

Muscle Mass: Lean muscle mass is generally favored over excess fat. Muscle contributes to both power and endurance.

Body Proportions: The relative length of limbs and torso can also play a role. Longer arms (relative to torso) can enhance reach, while a strong core can improve stability and power generation.

Looking at successful fighters across different disciplines (boxing, MMA, etc.) reveals a range of body types. However, many fighters tend to fall within a certain range.

The "ideal" height range tends to fall between 5'8" to 6'2".


The following calculation will give us a 'general' idea. From the calculation, for someone who is 5'8", an ideal weight range would be roughly 132 to 164 pounds. For someone who is 6'2", an ideal weight range is roughly 156 to 195 pounds.

However, it's important to remember that these are just guidelines based on BMI, and BMI doesn't account for muscle mass. A muscular person might fall outside these ranges and still be perfectly suited for combat.

Ultimately, it will be about the optimization of your own body type. Focus on strength, speed, endurance, flexibility, and technique - no matter your height or weight. It will also mean finding a fighting style that best suits your natural attributes. In other words, it's more about being a well-honed weapon than hitting some arbitrary "ideal" number on a scale.

"Be as swift as a greyhound, as tough as leather, and as hard as Krupp's steel!"

* REMEMBER to check our pinned messages for a general 101 of who and what we are!
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Forwarded from 𝐓𝐀𝐂-𝐀𝐙
https://www.gofundme.com/f/urgent-help-for-our-families-emergency-trip?attribution_id=sl:ec465d6e-e299-45b4-98c6-99b24ce67ce8&utm_campaign=pd_ss_icons&utm_content=amp13_c-amp15_t3&utm_medium=customer&utm_source=copy_link

SUPPORT JACOB COUCH

Jacob Couch and his wife Kristen were on their way back home to Alabama from California, when they stopped in Tuscan, Arizona along the way. While sitting at a bus stop, a black suspect (Daniel Michael) approached them with a hatchet and began yelling at them.

Jacob and his wife went to leave the bus stop to avoid any issues and when Jacob bent down to pick up their belongings, Daniel attempted to decapitate Jacob with the hatchet.

Jacob is not expected to survive his injuries and is currently on life support.

PLEASE help his wife and family by giving to and sharing this link:

https://www.gofundme.com/f/urgent-help-for-our-families-emergency-trip?attribution_id=sl:ec465d6e-e299-45b4-98c6-99b24ce67ce8&utm_campaign=pd_ss_icons&utm_content=amp13_c-amp15_t3&utm_medium=customer&utm_source=copy_link
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Forwarded from Streets Fight Club
STREETS FIGHT CLUB [SFC AMERICA]🩸⚔️

"DAGBA"
27 / 182 / 6’0
FLORIDA 🇺🇸
MMA

VS

"SPORTY "
27 / 175 / 6’0
TENNESSEE USA 🇺🇸
MMA

EVENT: SMOKE SLAUGHTER MOUNTAIN | WITH THE SUPPORT OF: SHARK BOXING, NONVERBA
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Forwarded from Streets Fight Club
STREETS FIGHT CLUB [SFC AMERICA] 🩸🩸🩸

"DREW "
27 / 175 / 6’0
FLORIDA USA 🇺🇸
BOXING

VS

"PANZZER 1312"
26 / 180 / 6’0
TEXAS 🇺🇸
BOXING


EVENT: SMOKE SLAUGHTER MOUNTAIN | WITH THE SUPPORT OF: SHARK BOXING, NONVERBA
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Forwarded from Streets Fight Club
STREETS FIGHT CLUB [SFC AMERICA] 💀💀

"LUK"
23 / 165/ 5’8
WEST 🇺🇸
STREET FIGHTER

VS

"PHOENIX"
25 / 160 / 5’9
SOUTH EAST AMERICA 🇺🇸
STREET FIGHTER

EVENT: SMOKE SLAUGHTER MOUNTAIN | WITH THE SUPPORT OF: SHARK BOXING, NONVERBA
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📍Tennessee Active Club

A Family in Need

A member of our TNAC has taken in 2 children, one being an infant, that his childhood friend had taken from him due to drugs. Since taking these kids in we have forced the kid's father into rehab. Our Brother and fellow Club member already has 2 kids of his own. He is a hard working class man with much pride and does not seek any attention or recognition for his service to our folks youth. We would like to gather some donations if possible to help with formula and diapers. Anything helps!

We thank you in advance.

Please send donations via cash app to: https://cash.app/$mommytoabunn

XIV
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Forwarded from Streets Fight Club
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SOON YOU WILL SEE THE SMOKE SLAUGHTER MOUNTAIN EVENT, ON OUR YOUTUBE, RUTUBE, VKVIDEO CHANNELS DON’T MISS IT | НЕ ПРОПУСТИ ЗТО.

SFC AMERICA 🇺🇸 #SSM #SFC

WITH THE SUPPORT OF:
SHARK BOXING, NONVERBA
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📍Tennessee Active Club

The Might within us is distilled by work ethics, dedication, and pride. To the weak men of the world, you will never feast in the Halls of the Mighty, you shall never share horns with the Einherjar. As we forge the might within ourselves and those around us we are taking up the sacred duty of making masculinity a must in our Folk.

To "Roll/Fight in the presence of the Gods." The divine powers will NOT accept weakness, excuses, or laziness. To fight in the great Hall of Valhọll one must prove himself on Midgard 1st. Do you have what it takes to Feast and Fight in the presence of Divine entities?

Join your local Active Club Today and start to reforge yourself into unbreakable materials. We must be strong for our future, we must be brave for our Folk, we must build Might for our Gods!

XIV
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Forwarded from 𝐓𝐀𝐂-𝐀𝐙
𝐓𝐀𝐂-𝐀𝐙
Telegram: @TAC_Arizona_3
/ contact bot: @TACVetBot
X: twitter.com/TribalACArizona
Email: TAC_Arizona@proton.me

Do you have the personality type to be an effective political dissident and activist in the age of modernity?

The following is an excellent article in which articulates the difference between the "average soldier" mindset and personality and the "special operations warrior" personality type.

The parallels between those of us who have chosen to break from the civilian world and walk this path of ours are uncanny in similarity between the "soldier" and the "warrior."

Read on to further enlighten yourself:
https://warriorpoetsupplyco.com/blog/special-operations-personality-test/?utm_campaign=Moms%20Rock&utm_medium=email&_hsenc=p2ANqtz-9d2tRwIUJxuHalaMylDak3gDWZbRAeWR_TDmDD0O5n_VaKVBnmuMo5Zl7dBvzNO-OiEptGluHCP2k6IxLmW0O125LvLA&_hsmi=357245414&utm_content=357245414&utm_source=hs_email

* REMEMBER to check our pinned messages for a general 101 of who and what we are!
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- Kodiak, AK
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ᴛʀɪʙᴀʟ ᴀʀʏᴀ ꜱᴏᴄɪᴇᴛʏ
@Folkish_Path_2
TribalPath@proton.me

A community app that offers Tribe and traditionalism?

Watch, download, and share!

https://play.google.com/store/apps/details?id=com.folkrealms.twa
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𝕄𝕠𝕕𝕖𝕣𝕟 𝕋𝕣𝕒𝕕𝕨𝕚𝕗𝕖
@TheModernTradwife

Pornography and its Negative Effects on the Male Brain and Social Life:

Brain Alterations:
• Potential for reduced gray matter volume in certain brain regions (specifically, the striatum) associated with reward processing and motivation.
• Desensitization to natural sexual stimuli, leading to difficulty achieving arousal or satisfaction in real-life sexual encounters. This is associated with changes in reward pathways.

Social and Psychological Effects:
• Increased risk of erectile dysfunction or difficulty achieving orgasm with real-life partners, particularly with expectations formed by unrealistic scenarios in pornography.
• Relationship difficulties due to unrealistic expectations, dissatisfaction with partner's appearance or performance, or secrecy and conflict surrounding porn use.
• Social isolation and decreased engagement in real-world activities as time spent viewing pornography increases.
• Feelings of shame, guilt, and anxiety related to pornography consumption, particularly if it conflicts with personal values or beliefs.
• Addiction-like behaviors characterized by loss of control, compulsive use despite negative consequences, and withdrawal symptoms upon cessation.


⚡️Break free from the degenerate and destructive chains that bind you. Pornography is for the weak and will destroy your motivation and drive to seek and maintain normal healthy relationships. Porn is antithetical to the European mind and the creation of those who do not share our blood, morality, or best interests.
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Forwarded from Panzer Street Wear
Thank you Bro! @Chase
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+++Fires of Spring+++

Another successful event, hosted by Patria Gloria.
We hold such events every few months, as the Academies keep growing.
A number of noteworthy students and competitors fought strongly, and earned awards.

Fellowship, feasting, teaching, learning, training, and always a complete saturation of American Jiu-Jitsu.

Attend the next event:
@NormanPF

Patriagloriajj@protonmail.com
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