The best strategy to pick up a reading habit is:
Read What You Love Until You Love to Read.
Read What You Love Until You Love to Read.
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Lower the bar to start.
Raise the bar once started.
“I’ll read one page,” to start. “I’ll finish the chapter,” once started.
“I’ll meditate one minute,” to start. “I’ll do five more,” once started.
Raise the bar once started.
“I’ll read one page,” to start. “I’ll finish the chapter,” once started.
“I’ll meditate one minute,” to start. “I’ll do five more,” once started.
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The only real risk is taking no risks.
The only real failure is having no failures.
The only real failure is having no failures.
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With the rate at which technologies are changing today,
If you decide that you are “done” learning, you will be left behind within a matter of years, if not sooner.
Never stop learning.
If you decide that you are “done” learning, you will be left behind within a matter of years, if not sooner.
Never stop learning.
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Forwarded from Marv’s Tribe
If you have no special talent;
- You wish you could be as creative as the influencers you see everyday.
- You struggle to define your purpose in life.
- You have big dreams but lack the creative spark to actualize them.
My advice;
- Pick a skill that is most aligned with your natural curiosity and interests.
- Practice for 2 hours everyday.
- Brand up on LinkedIn / Twitter.
- Post articles around your journey.
- Pitch yourself to potential employers every single day.
If you have too many talents;
- You are naturally good at a lot of things, which makes it hard to decide what to focus on.
- You’re constantly stressed by the pressure of too many choices.
- You can’t stick with one thing for too long.
My advice is;
- Accept and embrace your diversity.
- Keep experimenting until you find something you can’t do without.
- And stop judging yourself so hard. Trust your creative intuition.
Stay Inspired
- You wish you could be as creative as the influencers you see everyday.
- You struggle to define your purpose in life.
- You have big dreams but lack the creative spark to actualize them.
My advice;
- Pick a skill that is most aligned with your natural curiosity and interests.
- Practice for 2 hours everyday.
- Brand up on LinkedIn / Twitter.
- Post articles around your journey.
- Pitch yourself to potential employers every single day.
If you have too many talents;
- You are naturally good at a lot of things, which makes it hard to decide what to focus on.
- You’re constantly stressed by the pressure of too many choices.
- You can’t stick with one thing for too long.
My advice is;
- Accept and embrace your diversity.
- Keep experimenting until you find something you can’t do without.
- And stop judging yourself so hard. Trust your creative intuition.
Stay Inspired
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If you are in your 20s & 30s:
- Take risks
- Learn how to sell
- Learn storytelling
- Build a great physique
- Learn high income skills
- Build multiple income streams
You'll thank yourself for the rest of your life.
- Take risks
- Learn how to sell
- Learn storytelling
- Build a great physique
- Learn high income skills
- Build multiple income streams
You'll thank yourself for the rest of your life.
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Want to boost your confidence and achieve success?
Here's how to develop a winning mindset that will help you crush your goals!
1. Focus on your strengths, not your weaknesses:
A winning mindset involves recognizing and building on your strengths rather than dwelling on your weaknesses.
Focus on what you're good at, and find ways to leverage those strengths to achieve your goals.
2. Set clear, achievable goals and track your progress:
Goals help you stay focused and motivated, but they need to be specific and achievable.
Break them down into smaller steps and track your progress along the way to stay on track.
3. Embrace challenges and see them as opportunities to learn and grow:
Challenges can be intimidating, but they're also an opportunity to learn and develop new skills.
Embrace them as a chance to grow and push yourself beyond your comfort zone.
4. Develop a positive attitude and cultivate optimism:
A positive attitude and optimistic outlook can help you stay motivated and focused on your goals, even when things get tough.
Focus on the good in your life and look for ways to cultivate a positive mindset.
5. Visualize success and use affirmations to reinforce your mindset:
Visualization and affirmations are powerful tools for reinforcing a winning mindset.
Visualize yourself achieving your goals, and use affirmations to build confidence and self-belief.
6. Take responsibility for your actions and choices:
A winning mindset involves taking ownership of your actions and choices.
Don't blame others or external circumstances for your failures or setbacks.
7. Build resilience and learn from failure:
Failure is inevitable, but it's also an opportunity to learn and grow.
Develop resilience by bouncing back from setbacks and using them as a chance to learn and improve.
8. Stay focused on your goals and prioritize your time:
A winning mindset involves staying focused on your goals and prioritizing your time to achieve them.
Avoid distractions and stay focused on what's most important.
9. Surround yourself with supportive, positive people:
The people you surround yourself with can have a big impact on your mindset.
Surround yourself with positive, supportive people who encourage and motivate you.
10. Continuously learn and seek new opportunities for growth:
Finally, a winning mindset involves a commitment to continuous learning and growth.
Seek out new opportunities, challenge yourself, and keep pushing yourself to learn and improve.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
Here's how to develop a winning mindset that will help you crush your goals!
1. Focus on your strengths, not your weaknesses:
A winning mindset involves recognizing and building on your strengths rather than dwelling on your weaknesses.
Focus on what you're good at, and find ways to leverage those strengths to achieve your goals.
2. Set clear, achievable goals and track your progress:
Goals help you stay focused and motivated, but they need to be specific and achievable.
Break them down into smaller steps and track your progress along the way to stay on track.
3. Embrace challenges and see them as opportunities to learn and grow:
Challenges can be intimidating, but they're also an opportunity to learn and develop new skills.
Embrace them as a chance to grow and push yourself beyond your comfort zone.
4. Develop a positive attitude and cultivate optimism:
A positive attitude and optimistic outlook can help you stay motivated and focused on your goals, even when things get tough.
Focus on the good in your life and look for ways to cultivate a positive mindset.
5. Visualize success and use affirmations to reinforce your mindset:
Visualization and affirmations are powerful tools for reinforcing a winning mindset.
Visualize yourself achieving your goals, and use affirmations to build confidence and self-belief.
6. Take responsibility for your actions and choices:
A winning mindset involves taking ownership of your actions and choices.
Don't blame others or external circumstances for your failures or setbacks.
7. Build resilience and learn from failure:
Failure is inevitable, but it's also an opportunity to learn and grow.
Develop resilience by bouncing back from setbacks and using them as a chance to learn and improve.
8. Stay focused on your goals and prioritize your time:
A winning mindset involves staying focused on your goals and prioritizing your time to achieve them.
Avoid distractions and stay focused on what's most important.
9. Surround yourself with supportive, positive people:
The people you surround yourself with can have a big impact on your mindset.
Surround yourself with positive, supportive people who encourage and motivate you.
10. Continuously learn and seek new opportunities for growth:
Finally, a winning mindset involves a commitment to continuous learning and growth.
Seek out new opportunities, challenge yourself, and keep pushing yourself to learn and improve.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
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Success isn't about how much motivation you feel,
It's about how motivated you are to not give up and work hard.
It's about how motivated you are to not give up and work hard.
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10 things every man must learn from Thomas Shelby:
1. Loyalty:
Thomas is fiercely loyal to his family and his gang.
He'll do whatever it takes to protect them and keep them safe.
As a man, it's important to be loyal to those you care about and stand up for them when necessary.
2. Confidence:
Thomas exudes confidence in everything he does.
Whether he's negotiating a deal or engaging in hand-to-hand combat, he's always cool, calm, and collected.
As a man, it's crucial to have confidence in yourself and your abilities.
3. Emotional intelligence:
Despite his tough exterior, Thomas has a deep understanding of human emotions
He knows how to read people & use their emotions to his advantage
As a man, it's important to develop emotional intelligence in order to navigate complex social situations
4. Discipline:
Thomas is a man of discipline.
He's able to control his emotions and stay focused on his goals.
As a man, it's important to develop discipline in order to achieve success.
5. Strategic thinking:
Thomas is known for his exceptional strategic thinking.
He's always several steps ahead of his opponents and knows how to play the long game.
As a man, it's essential to develop strategic thinking skills in order to succeed in life.
6. Leadership:
Thomas is a natural leader.
He commands respect from his peers and is able to rally his troops to achieve their goals.
As a man, it's important to learn how to lead effectively and inspire those around you to achieve greatness.
7. Adaptability:
Thomas is able to adapt to new situations and environments quickly.
He's comfortable in both high society and the seedy underbelly of Birmingham.
As a man, it's important to be adaptable and comfortable in any situation.
8. Resourcefulness:
Thomas is a master of resourcefulness.
He's able to make the most out of any situation and use his limited resources to his advantage.
As a man, it's important to be resourceful and learn how to make the most out of what you have.
9. Resilience:
Thomas has been through some tough times, but he always manages to bounce back.
He's a survivor and never gives up.
As a man, it's important to develop resilience and learn how to bounce back from setbacks.
10. Vision:
Thomas has a clear vision for his future and knows exactly what he wants.
He's able to see the big picture and make decisions that will help him achieve his goals.
As a man, it's important to have a clear vision for your future and work towards it every day.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
1. Loyalty:
Thomas is fiercely loyal to his family and his gang.
He'll do whatever it takes to protect them and keep them safe.
As a man, it's important to be loyal to those you care about and stand up for them when necessary.
2. Confidence:
Thomas exudes confidence in everything he does.
Whether he's negotiating a deal or engaging in hand-to-hand combat, he's always cool, calm, and collected.
As a man, it's crucial to have confidence in yourself and your abilities.
3. Emotional intelligence:
Despite his tough exterior, Thomas has a deep understanding of human emotions
He knows how to read people & use their emotions to his advantage
As a man, it's important to develop emotional intelligence in order to navigate complex social situations
4. Discipline:
Thomas is a man of discipline.
He's able to control his emotions and stay focused on his goals.
As a man, it's important to develop discipline in order to achieve success.
5. Strategic thinking:
Thomas is known for his exceptional strategic thinking.
He's always several steps ahead of his opponents and knows how to play the long game.
As a man, it's essential to develop strategic thinking skills in order to succeed in life.
6. Leadership:
Thomas is a natural leader.
He commands respect from his peers and is able to rally his troops to achieve their goals.
As a man, it's important to learn how to lead effectively and inspire those around you to achieve greatness.
7. Adaptability:
Thomas is able to adapt to new situations and environments quickly.
He's comfortable in both high society and the seedy underbelly of Birmingham.
As a man, it's important to be adaptable and comfortable in any situation.
8. Resourcefulness:
Thomas is a master of resourcefulness.
He's able to make the most out of any situation and use his limited resources to his advantage.
As a man, it's important to be resourceful and learn how to make the most out of what you have.
9. Resilience:
Thomas has been through some tough times, but he always manages to bounce back.
He's a survivor and never gives up.
As a man, it's important to develop resilience and learn how to bounce back from setbacks.
10. Vision:
Thomas has a clear vision for his future and knows exactly what he wants.
He's able to see the big picture and make decisions that will help him achieve his goals.
As a man, it's important to have a clear vision for your future and work towards it every day.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
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Have the courage to change your life.
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15 BENEFITS OF COLD SHOWERS THAT WILL BLOW YOUR MIND:
1. Boosts your mood:
A cold shower can help increase the release of endorphins, which can improve your overall mood and leave you feeling refreshed.
2. Improves circulation:
The cold water can cause your blood vessels to constrict, which helps to improve circulation throughout your body.
3. Reduces muscle soreness:
Cold water can help reduce inflammation and soreness in your muscles, making it a great post-workout recovery tool.
4. Boosts immunity:
Exposure to cold water can increase your body's production of white blood cells, which helps to boost your immune system.
5. Enhances skin and hair health:
Cold water can help tighten pores and reduce oil production, which can lead to clearer, healthier skin.
It can also help improve the shine and strength of your hair.
6. Increases alertness:
A cold shower can help wake you up and increase your alertness, making it a great way to start your day.
7. Reduces stress:
Cold water exposure can help reduce cortisol levels in your body, which can help to alleviate stress and anxiety.
8. Increases metabolism:
Cold showers can help increase your metabolic rate, which can lead to improved weight loss and management.
9. Boosts testosterone levels:
Exposure to cold water can help increase your body's production of testosterone, which can help to improve muscle growth and recovery.
10. Improves breathing:
Cold water exposure can help improve your breathing by increasing oxygen intake and decreasing inflammation in your respiratory system.
11. Improves sleep:
Taking a cold shower before bed can help regulate your body temperature and promote deeper, more restful sleep.
12. Increases energy levels:
Cold water exposure can help stimulate the release of adrenaline in your body, which can lead to increased energy levels and focus.
13. Improves mental clarity:
Cold showers can help increase mental clarity and focus, making it a great way to start your workday.
14. Boosts lymphatic function:
Cold water exposure can help stimulate lymphatic flow, which helps to remove waste and toxins from your body.
15. Increases resilience:
Taking cold showers can help improve your resilience to stress and discomfort, helping you to develop a stronger mind and body.
In conclusion,
There are many benefits to taking a cold shower, from increasing energy and circulation to improving immunity and sleep.
Give it a try and experience the positive effects on your physical and mental health.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
Mindset Machine
1. Boosts your mood:
A cold shower can help increase the release of endorphins, which can improve your overall mood and leave you feeling refreshed.
2. Improves circulation:
The cold water can cause your blood vessels to constrict, which helps to improve circulation throughout your body.
3. Reduces muscle soreness:
Cold water can help reduce inflammation and soreness in your muscles, making it a great post-workout recovery tool.
4. Boosts immunity:
Exposure to cold water can increase your body's production of white blood cells, which helps to boost your immune system.
5. Enhances skin and hair health:
Cold water can help tighten pores and reduce oil production, which can lead to clearer, healthier skin.
It can also help improve the shine and strength of your hair.
6. Increases alertness:
A cold shower can help wake you up and increase your alertness, making it a great way to start your day.
7. Reduces stress:
Cold water exposure can help reduce cortisol levels in your body, which can help to alleviate stress and anxiety.
8. Increases metabolism:
Cold showers can help increase your metabolic rate, which can lead to improved weight loss and management.
9. Boosts testosterone levels:
Exposure to cold water can help increase your body's production of testosterone, which can help to improve muscle growth and recovery.
10. Improves breathing:
Cold water exposure can help improve your breathing by increasing oxygen intake and decreasing inflammation in your respiratory system.
11. Improves sleep:
Taking a cold shower before bed can help regulate your body temperature and promote deeper, more restful sleep.
12. Increases energy levels:
Cold water exposure can help stimulate the release of adrenaline in your body, which can lead to increased energy levels and focus.
13. Improves mental clarity:
Cold showers can help increase mental clarity and focus, making it a great way to start your workday.
14. Boosts lymphatic function:
Cold water exposure can help stimulate lymphatic flow, which helps to remove waste and toxins from your body.
15. Increases resilience:
Taking cold showers can help improve your resilience to stress and discomfort, helping you to develop a stronger mind and body.
In conclusion,
There are many benefits to taking a cold shower, from increasing energy and circulation to improving immunity and sleep.
Give it a try and experience the positive effects on your physical and mental health.
And that's a wrap!
If you found this valuable, do share it with your friends and colleagues!
Mindset Machine
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Rejecting all the bad energy 😂
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Replace fear with courage
Replace excuses with effort
Replace self-doubt with confidence
Replace procrastination with focus
Replace laziness with determination
Replace distraction with concentration
And go from mediocrity to excellence.
Replace excuses with effort
Replace self-doubt with confidence
Replace procrastination with focus
Replace laziness with determination
Replace distraction with concentration
And go from mediocrity to excellence.
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Start your day with:
• Exercise
• Gratitude
• Deep work
• Visualization
End your day with:
• Reading
• Reflection
• Meditation
• Journaling
Can't have a bad day.
• Exercise
• Gratitude
• Deep work
• Visualization
End your day with:
• Reading
• Reflection
• Meditation
• Journaling
Can't have a bad day.
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99% don't want advice, they want validation for their life choices.
Keep this in mind and your social skills will see 10x improvement instantly.
~ LifeMathMoney
Keep this in mind and your social skills will see 10x improvement instantly.
~ LifeMathMoney
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This next Emergency Meeting is going to break the internet.
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