Chasing approval is a trap—it’s a distraction that keeps you small.

I used to live for the likes, the nods, the “good job” from others.

It made me a slave.

When I killed that habit, I became a beast.

Here’s how you do it, step by step:

1. Face the Truth:

You’re addicted to validation because you fear rejection.

Write down who you’re trying to impress and why.

Be brutal.

Seeing it on paper makes it real—and easier to fight.


2. Cut the Cord with a “No-Validation Day”:

For 24 hours, do things without asking for opinions.

Make decisions—big or small—without checking with anyone.

Post on X without overthinking.
Wear what you want.
Act for you.

This builds the muscle of self-reliance.


3. Replace the Habit with Self-Reflection:

Every time you crave approval, pause.

Ask yourself: “Would I still do this if no one ever knew?”

If the answer is no, you’re not acting for yourself.

Shift your focus to your own standards.


4. Surround Yourself with Men Who Don’t Care:

Find a crew—online or offline—who value action over applause.

Men who build, not beg for validation.
Their energy will rub off.

Ditch the ones who fish for compliments—they’ll drag you down.

People will judge. Let them.

Their criticism is a mirror of their own fears, not yours.

Use it as fuel to double down on your path.

A man who’s hated is a man who’s doing something right.

If no one sees you as an enemy, you’re not challenging enough.

If no one sees you as a threat, you’re not growing enough.

If people aren’t talking about you behind your back, you’re not pushing the limits.

But if they’re talking about you without permission, you’ve become a force.

Keep making waves, keep breaking barriers – your impact should echo.

Your body isn’t the problem. Your body can take the pain, the exhaustion, the pressure. It’s your mind that breaks first.

That’s where most men lose. Not because they’re weak, not because they aren’t capable—but because their mind convinces them they can’t go any further. That they’ve hit their limit. That they should stop.

Lies.

You are stronger than you think. Your body will keep going long after your mind begs you to quit. Every great warrior, every champion, every man who has ever pushed past his limits knows this: pain is not the signal to stop—it’s the proof that you’re getting stronger.

So the next time that voice creeps in, telling you that you’ve had enough, that you should slow down, that you should quit—prove it wrong. Keep moving. Keep fighting. Keep crawling forward, even when everything in you screams to stop.

Because the moment you realize your mind is the only thing holding you back? That’s the moment you become unstoppable.

If you want your dreams to just stay dreams, tell it to small minded people.

You were given this vision for a reason, because you’re capable of everything you dream of.

Now go get it.

most of your unhappiness comes from a lack of action.

go to the gym.
go out.
do the thing you said you'll do.
move on.
learn a new skill.
try new things.
finish what you started.

just do stuff.

You’re fighting battles your future self is begging you to win. Don’t fold.

Give an inch, and people will take a mile.

Set boundaries.

Without boundaries, you will find that your life will seem like random chaos. It is not random.

You are opening the door for chaos and pain to enter into your home with a smile on your face.

Set boundaries.

Men,
If you struggle with lust, watch this…

Nobody wants to admit this, but your ability to walk away determines how you'll be treated.

Your environment is killing you and you’re not paying attention to it.

If the people around you aren’t pushing you to become the ultimate version of you, they’re shrinking you and causing you to stagnate

A shark in a fish pond will never grow to its full potential

You’re not lazy. Your dopamine receptors are fried.

Here’s how to click reset on your brain:

Dopamine isn’t the enemy. It’s a currency.

And most guys are broke—spending it on garbage.

Scrolls. Pings. Fake wins. Quick hits.

The fix?

Set goals across time scales: daily, monthly, legacy.

Then build in real recovery: stillness, sleep, solitude.

Manage your internal economy like a business.

Or stay a dopamine debt slave forever.

You gotta stop letting normies tell you anger is a bad thing.

You should be angry with yourself for living under your potential.

You should be angry that plebs run the world.

Discontent is what pushes men to create a better world

Why You Must Let Go of Anyone Who Doesn’t Value You:

Try new things.
Suck at them.
Keep going.
Improve.

This is how you grow.
This is how you evolve.