The secret to having positive energy everyday is to never future-pace.

The mind burns energy faster than the body. Most exhaustion isn’t physical — it’s thinking too far ahead.

Stay in the moment.

Secure the wins mentally before they materialize in the world.

Trust it.

Loneliness is an essential element of human existence because no matter which way you slice the cake, there is no escaping the fact that NO ONE CAN WALK YOUR PATH FOR YOU.

Not only is nobody coming to save you, but nobody *CAN save you. It’s up to YOU.

An anxious mind means you aren't proactive enough

An angry mind means you aren't living the life you want and seek to blame instead of improving who you are

An envious mind means you aren't focused on your goals

A depressed mind means you have yet to find a meaningful purpose

You just have to think you're the best.

The most attractive.
The most successful.
The most charismatic.

Life is an energy & the men who understand frequency & the power of self-belief quantum leap into success other men have "worked hard" for.

The mind of man is powerful.

It's becoming clear that the people most capable of appreciating the best things in life, are actually the people who went through the worst and overcame it.

An ordinary day feels like a blessing when you've overcome disease and death.

An ordinary job feels like a life-changing opportunity when the whole world looked at you as if you were not needed.

A bit of time and freedom to follow your true interests feels like the ultimate luxury when you were always too busy, forced to play games that everyone else were mechanically playing too.

A bit of financial security feels like the highest wealth when you've been worried about money every single day.

A thoughtful friend feels like a miracle when you grew up being rejected by everyone because of your differences.

A loving family with who you can communicate effortlessly feels like yet another miracle when all you knew was manipulative relatives and pointless drama.

If you understood how powerful your thoughts were.

You’d never think negatively again.

Create more than you consume.
Build more than you buy.
Give more than you take.
Do more than you say.
Start more than you stall.
Ask more than you assume.
Endure more than you complain.

Success isn't a magic list nobody knows, it’s an obvious list nobody does.

If youre going to chase a dream, go all in. If youre going to love, love fiercely. If you're going to walk away, never look back.

So many people never even give themselves a fighting chance because they never fully commit.

If you're gonna go, go all the way. No half measures.

3 signs of emotional immaturity

    1.    no impulse control.
    2.    takes everything personally.
    3.    quick to insult your character.

don’t put up with it.

A lot of people constantly feel exhausted because they spend their energy judging everyone and everything, and taking every bit of criticism personally, instead of investing that energy in themselves until they finally become who they want to be.

Longevity and "anti-aging" are actually very simple, but it's also the very opposite of what people stuck in a "grind mindset" will tell you: a low-stress lifestyle, a lot of time to spend with family and friends that you love, being and feeling useful as opposed to capturing as much value as you can, a clean environment where you feel connected to nature, a healthy diet that you can unapologetically stick to instead of being forced to drink every week just because it's the norm, a neighborhood where people are still thoughtful and kind instead of constantly judgmental or obsessed with "success", time for daily walks and reading novels, time for soulful music, time to volunteer for a community you care about, time to actually live your core values instead of signaling them, time to train your body and your mind in order to finally become who you want to be and not who society wanted you to be.

When young, trust widely to expand your surface area for serendipity. Make mistakes, and learn fast. When old/accomplished, shift to a more discerning approach—let others earn your trust. Be selective and operate within pre-vetted, high-integrity networks/people.

I've said this before, but it bears repeating:

99% of the things you worry about can be solved by:

- getting physically stronger
- making more money
- spending more time with real humans
- and a bit of meditation.

“Depression cannot hit a moving target.”

Best shit I’ve heard all year.

"Passion" comes from the Latin “passio” which means "suffering" and "endurance."

So people think that following your passion means doing something you love, when it really means finding something that you are willing to suffer for.

Your entire life will be summarized into a 500 to 1500 word eulogy read by someone else.

That thing you’re worried about probably doesn’t matter.

Since the end is the same no matter what, you might as well make it interesting for yourself and go for it.

You don’t owe the world your best version.

You owe it to the people who were there before the applause.

Stop chasing validation from strangers and start returning love to the ones who already give it freely.

Call your mother back.

Check on your friends.

Show up where it actually matters.

Prioritise the people who prioritise you ⚡️

People don't take you seriously until your body shows discipline.

You don't magically become focused. You practice it. You notice you're distracted and snap out of it, over and over again until it's second nature. Most people have not trained this muscle, and they are not anywhere close to as focused as they think they are.

The man who needs nothing from you is the only man who can give you anything. i learned this by watching who i trusted and why. every person who wanted something from me i gave my secrets to because their wanting felt like love. and every person who wanted nothing i kept at distance because their freedom felt like rejection. i had it backwards my whole life. the ones who need you will drain you. the ones who dont need you are the only ones capable of choosing you and being chosen is the only love that doesnt leave you emptier than before

Stay obsessed with improvement, not applause.