Convict Conditioning 2.pdf
12.9 MB
It complements the workouts in part 1 #Fitness
#Supplies For somewhere in USA. (looking for the source)
When to plant crops:
1. Find what zone you live in on the USDA hardiness calendar
2. Find calendar for your zone https://veggieharvest.com/calendars/index.html #Supplies
1. Find what zone you live in on the USDA hardiness calendar
2. Find calendar for your zone https://veggieharvest.com/calendars/index.html #Supplies
https://www.beprepared.com/blog/9182/5-myths-about-water-storage/
Myth #1: Water can expire.
Myth #2: It’s fine to store water in any type of plastic container I have at home.
Myth #3: If I have a water barrel, I’m set for every emergency I’ll encounter.
Myth #4: To save space, I can stack water barrels on top of each other.
Myth #5: If I have a water purifier, I don’t need a filter.
#Supplies
Myth #1: Water can expire.
Myth #2: It’s fine to store water in any type of plastic container I have at home.
Myth #3: If I have a water barrel, I’m set for every emergency I’ll encounter.
Myth #4: To save space, I can stack water barrels on top of each other.
Myth #5: If I have a water purifier, I don’t need a filter.
#Supplies
Be Prepared - Emergency Essentials
5 Myths about Water Storage
Here are 5 common myths and facts about water storage that you’ll want to consider as you start your water storage reserves.
Join the channel @nofap_memes https://news.1rj.ru/str/nofap_memes/1218
Last Day of NNN, first of your new life, not to be a coomer again, that's effeminate, you just made your first step with these 31 days of nofap, this is a war with no stop.
Being a real man is all about self-discipline, self-control and self-sacrifice, to be steadfast in what is right, regardless of the pain or the tentation involved.
You want to become a man? Fulton Sheen once said: "Maturity comes through suffering and responsibility". If you act contrary to this you’re going to be miserable, you are going to be a miserable dysfunctioning coomer. Keep going.
The main battle is to control your emotions, to discipline your pleasures. Not take them away completely, but discipline them into moderation, then you will be able to judge and act by your own will. Not by what your body, some animalish instict, or the circumstances want, dont let your emotions win over you or you will become a useful pawn to your enemies.
Overcome that, then you will start to reach the true accomplisment and freedom we all seek.
#Character
Last Day of NNN, first of your new life, not to be a coomer again, that's effeminate, you just made your first step with these 31 days of nofap, this is a war with no stop.
Being a real man is all about self-discipline, self-control and self-sacrifice, to be steadfast in what is right, regardless of the pain or the tentation involved.
You want to become a man? Fulton Sheen once said: "Maturity comes through suffering and responsibility". If you act contrary to this you’re going to be miserable, you are going to be a miserable dysfunctioning coomer. Keep going.
The main battle is to control your emotions, to discipline your pleasures. Not take them away completely, but discipline them into moderation, then you will be able to judge and act by your own will. Not by what your body, some animalish instict, or the circumstances want, dont let your emotions win over you or you will become a useful pawn to your enemies.
Overcome that, then you will start to reach the true accomplisment and freedom we all seek.
#Character
Telegram
The Official NoFap meme bunker 🚫🌰🍂
Last Day of NNN, first of your new life, not to be a coomer again, that's effeminate, you just made your first step with these 31 days of nofap, this is a war with no stop.
Being a real man is all about self-discipline, self-control and self-sacrifice, to…
Being a real man is all about self-discipline, self-control and self-sacrifice, to…
👍2
https://mobile.twitter.com/DarrenPlymouth/status/1226494771117666305
Channels
@wuhappening #Health
Corona Virus News
We are a group of Chinese who want to give as many TRUE informations in English about the corona virus as we can. we get our infos from close people of the Chinese communist party.
@coronaviruschina
Channels
@wuhappening #Health
Corona Virus News
We are a group of Chinese who want to give as many TRUE informations in English about the corona virus as we can. we get our infos from close people of the Chinese communist party.
@coronaviruschina
Twitter
Darren of Plymouth 🇬🇧
1.5 million chinese infected with #coronavirus. 50,000 cremated. https://t.co/ckNPD1pyNX
Dave-Canterbury-Bushcraft-101-A.pdf
6.3 MB
Chapter 1: Your Pack
Chapter 2: Tools
Chapter 3: Rope, Cordage, webbings and knots
Chapter 4: Containers and cooking tools
Chapter 5: Coverage
Chapter 6: Combustion
Chapter 7: Setting Up Camp
Chapter 8: Navigating Terrain
Chapter 9: Trees, the four season resource
Chapter 10: Trapping and processing game.
#Survival_skills [note, this pdf has a great design so you can surf it very fast]
Chapter 2: Tools
Chapter 3: Rope, Cordage, webbings and knots
Chapter 4: Containers and cooking tools
Chapter 5: Coverage
Chapter 6: Combustion
Chapter 7: Setting Up Camp
Chapter 8: Navigating Terrain
Chapter 9: Trees, the four season resource
Chapter 10: Trapping and processing game.
#Survival_skills [note, this pdf has a great design so you can surf it very fast]
👍1
Australian Bushcraft PDF.pdf
8.3 MB
1. Ropes and cords
2. Knots and lashing
3. Huts and thatching
4. Campcraft
5. Food and water
6. Fire making
7. Animal habits
8. Travel and weather
9. Time and direction
#Survival_skills
2. Knots and lashing
3. Huts and thatching
4. Campcraft
5. Food and water
6. Fire making
7. Animal habits
8. Travel and weather
9. Time and direction
#Survival_skills
THE NOSURF MANIFESTO
The internet should be a tool.
We believe that the internet should be used as a tool to better our lives and empower us, rather than serve as a source of mindless distraction and shallow entertainment.
There is freedom in missing out.
We live in a world of excess and unending information. Every day our minds are battered by the storm of social media, fear mongering news, and mind numbing pop culture. In this world, intentionally missing out is better than experiencing it all and not knowing adds more to life than staying hyper-informed.
Real connection with real people.
It can be easy to mistake the likes we get, the comments we receive, and the daily friendly banter for meaningful connection with people, but they are only imitations of real social interaction. Real friendships are a multisensory experience, digital personas are just pixels on a screen.
Time is the most valuable resource we have.
If we reflect on the finite nature of our existence, one thing becomes clear: life is too short to spend staring at a screen all day. This means that every day we have to make a choice. We can choose to sacrifice the gift, so that we can scroll through social media, play videogames, and binge watch tv shows. Or we can choose to spend our time wisely. We can spend this time with the people that we love and care about. With the people that get neglected while we’re locked in our digital world. We can spend this time in the forgotten world of the outdoors, feeling the bright warmth of sunlight, and the cool dirt beneath our toes. We can spend this time alone, seeking insight about who we are and why we are here.
Focus, Memory, & Creativity.
In the modern world our focus, memory, and creativity hold more value than ever. We should not trade the abilities that have advanced humanity this far, for the common favors of skimming text, distracted multitasking, and shallow, unimpressive thought.
Creating more and consuming less.
We are not meant to sit by passively while others spoon feed us content for our entertainment and enjoyment. Deep down, our minds still crave the stimulation that comes with creating things. Let’s spend less time consuming mindless content. Let’s spend more time building, learning, and mastering things.
We are mindful not mindless.
When we use the internet, we do so with clear intent and purpose. We maintain a conscious awareness of what we are doing at all times rather than operating out of instinctual habit. As such, we don’t mindlessly surf in response to boredom or loneliness, or due to the desire to procrastinate and distract ourselves from what’s in front of us.
Passion for life.
The screens in our lives can be the clouds that block the sun. They can dull and color our worlds gray. When we put them down our minds start to wake up. We shine for the first time in years.
#Character https://web.archive.org/web/20190331203627/https://nosurf.org/
The internet should be a tool.
We believe that the internet should be used as a tool to better our lives and empower us, rather than serve as a source of mindless distraction and shallow entertainment.
There is freedom in missing out.
We live in a world of excess and unending information. Every day our minds are battered by the storm of social media, fear mongering news, and mind numbing pop culture. In this world, intentionally missing out is better than experiencing it all and not knowing adds more to life than staying hyper-informed.
Real connection with real people.
It can be easy to mistake the likes we get, the comments we receive, and the daily friendly banter for meaningful connection with people, but they are only imitations of real social interaction. Real friendships are a multisensory experience, digital personas are just pixels on a screen.
Time is the most valuable resource we have.
If we reflect on the finite nature of our existence, one thing becomes clear: life is too short to spend staring at a screen all day. This means that every day we have to make a choice. We can choose to sacrifice the gift, so that we can scroll through social media, play videogames, and binge watch tv shows. Or we can choose to spend our time wisely. We can spend this time with the people that we love and care about. With the people that get neglected while we’re locked in our digital world. We can spend this time in the forgotten world of the outdoors, feeling the bright warmth of sunlight, and the cool dirt beneath our toes. We can spend this time alone, seeking insight about who we are and why we are here.
Focus, Memory, & Creativity.
In the modern world our focus, memory, and creativity hold more value than ever. We should not trade the abilities that have advanced humanity this far, for the common favors of skimming text, distracted multitasking, and shallow, unimpressive thought.
Creating more and consuming less.
We are not meant to sit by passively while others spoon feed us content for our entertainment and enjoyment. Deep down, our minds still crave the stimulation that comes with creating things. Let’s spend less time consuming mindless content. Let’s spend more time building, learning, and mastering things.
We are mindful not mindless.
When we use the internet, we do so with clear intent and purpose. We maintain a conscious awareness of what we are doing at all times rather than operating out of instinctual habit. As such, we don’t mindlessly surf in response to boredom or loneliness, or due to the desire to procrastinate and distract ourselves from what’s in front of us.
Passion for life.
The screens in our lives can be the clouds that block the sun. They can dull and color our worlds gray. When we put them down our minds start to wake up. We shine for the first time in years.
#Character https://web.archive.org/web/20190331203627/https://nosurf.org/
❤3
water-getting-started.pdf
100 KB
Why This is Important
How Much Water Should You Store
Storage
Very Entry Level, T0 , Water Management. #Supplies
How Much Water Should You Store
Storage
Very Entry Level, T0 , Water Management. #Supplies
3monthsupplyoffoodschedule2.pdf
120.3 KB
Obtain a 3 Month Supply in 12 Weeks By Kammie Roylance
"We encourage Church members worldwide to prepare for adversity in life by having a basic supply of food and water and some money in savings. "We ask that you be wise as you store food and water and build your savings. Do not go to extremes; it is not prudent, for example, to go into debt to establish your food storage all at once. With careful planning, you can, over time, establish a home storage supply and a financial reserve." “Build a small supply of food that is part of your normal, daily diet. One way to do this is to purchase a few extra items each week to build a one-week supply of food. Then you can gradually increase your supply until it is sufficient for three months. These items should be rotated regularly to avoid spoilage.”
This 12 week list, contains menu ideas that would provide 7 different meals, rotated weekly, for 3 months #Supplies
"We encourage Church members worldwide to prepare for adversity in life by having a basic supply of food and water and some money in savings. "We ask that you be wise as you store food and water and build your savings. Do not go to extremes; it is not prudent, for example, to go into debt to establish your food storage all at once. With careful planning, you can, over time, establish a home storage supply and a financial reserve." “Build a small supply of food that is part of your normal, daily diet. One way to do this is to purchase a few extra items each week to build a one-week supply of food. Then you can gradually increase your supply until it is sufficient for three months. These items should be rotated regularly to avoid spoilage.”
This 12 week list, contains menu ideas that would provide 7 different meals, rotated weekly, for 3 months #Supplies
https://www.youtube.com/watch?v=O6CI721WweQ
For those of you who don't have a gym, or can't afford one, this is for you.
https://news.1rj.ru/str/NationalistSelfDefenseHQ/235 #Fitness
For those of you who don't have a gym, or can't afford one, this is for you.
https://news.1rj.ru/str/NationalistSelfDefenseHQ/235 #Fitness
YouTube
MY HOMEWORKOUT - How to get ripped anywhere!!!
I'm sure almost everyone of YOU have experienced something like this before:
You finally had the right motivation and were ready to start working hard for your dream body, but you didn't have access to a Gym for numerous possible reasons...
That's why I'm…
You finally had the right motivation and were ready to start working hard for your dream body, but you didn't have access to a Gym for numerous possible reasons...
That's why I'm…
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Practical information/skills
THE NOSURF MANIFESTO The internet should be a tool. We believe that the internet should be used as a tool to better our lives and empower us, rather than serve as a source of mindless distraction and shallow entertainment. There is freedom in missing out.…
Personal tips in relation to Creating more and consuming less.
Creating Summaries:
It is good and well that we are sharing content and books, but even this comes with the danger of passiveness. Creating summaries on each topic you come across will have the twofold effect of both making you more aware and knowledgeable of the topic, and it will also allow you to teach the topic more readily to others. Creating summaries is relatively easy, all you must do is find the texts you enjoy, and take the most important lessons in the text. You don’t have to be an amazing author; simply focus on the text itself as the base.
Telegram:
Besides applications which limit the use of Telegram, I have taken to archiving all the channels and chats each Sunday, as it is a nice reset which helps me greatly.
#Character
Creating Summaries:
It is good and well that we are sharing content and books, but even this comes with the danger of passiveness. Creating summaries on each topic you come across will have the twofold effect of both making you more aware and knowledgeable of the topic, and it will also allow you to teach the topic more readily to others. Creating summaries is relatively easy, all you must do is find the texts you enjoy, and take the most important lessons in the text. You don’t have to be an amazing author; simply focus on the text itself as the base.
Telegram:
Besides applications which limit the use of Telegram, I have taken to archiving all the channels and chats each Sunday, as it is a nice reset which helps me greatly.
#Character
👍1
https://www.youtube.com/user/TheTdelauer/about #Health General about nutrition.