M/28/6’5” [175lbs > 215 = 40lbs] (23 months) 2 years after gynecomastia surgery and locking in on diet and training
https://redd.it/1pxfq02
@r_progresspics

M/33/5'6" [194lbs > 136= 58lbs] (17 months) Consistent workout and diet is the key.
https://redd.it/1pxhaz8
@r_progresspics

F/30/5’6 [260>210=50lb lost] (30 months) the face difference always gets me
https://redd.it/1pxhiy6
@r_progresspics

M/43/6’ [240lbs > 200lbs = 40lbs](4 Years) Hypothyroid and Heart Attack But Still Did It)
https://redd.it/1pxiqwm
@r_progresspics

M/39/5’10” [306lbs > 170lbs = 136 lbs] (24 Months) Chest is stubborn
https://redd.it/1pxk8j1
@r_progresspics

M/33/5'10" [279lbs > 181lbs = 98lbs] (2 years) My progress
https://redd.it/1pxmu4q
@r_progresspics

M/30/5’10 [240lbs>190lbs = 50lbs lost] (8 months). I wish I had started this journey sooner.
https://redd.it/1pxo5ac
@r_progresspics

F/41/5’6 [120>126=6lb gained] (9 years) Cleaner diet, more lifting, less running.
https://redd.it/1pxp12n
@r_progresspics

M/26/6’4” [336lbs > 224lbs = 112lbs] (36 months) Who knew working outdoors was good for you??
https://redd.it/1pxqlwn
@r_progresspics

F/27/5’1” [229 lbs > 174 lbs = 55 lbs] (11 months) Happy with my progress!
https://redd.it/1pxs78e
@r_progresspics

M/47/6’7 [210lbs < 250lbs = 40lbs] (10 years) feel confident now
https://redd.it/1pxv8xs
@r_progresspics

M/24/6‘3“ [320lb > 235lb = 85lb] (8 months)
https://redd.it/1pxowts
@r_progresspics

M/33/5’ 11’ [292> 215=77lbs] 7 months
https://redd.it/1pxjboo
@r_progresspics

M/23/6’2” [150lbs > 240lbs = 90lbs] (6 years)
https://redd.it/1pxz9jc
@r_progresspics

F/24/5’6 [204 lbs > 138 lbs = 66 lbs] (1 year) Size 12 to size 4!
https://redd.it/1py0rg8
@r_progresspics

F/30/6' [258lbs > 204lbs = 54lbs] (12 months) Got a fringe, my nose fixed and halfway to my weight goal - next stop Onederland <3
https://redd.it/1py1ool
@r_progresspics

M/21/5'10" [205lbs > 171.9lbs = 33.1] (7 months) same place, same work fit. Finally feelin good in my skin..
https://redd.it/1py20id
@r_progresspics

M/24/5’9” [114lbs to 123lbs = +9lbs] (8 months) From skinny to shredded: 8 months of home workouts with only dumbbells and my backpack
https://redd.it/1py2i04
@r_progresspics

M/31/6" [132lbs > 187lbs = 55lbs] (4 years) Weight gain progress
https://redd.it/1py5mlw
@r_progresspics

M/29/6'0" [280lbs > 205lbs = 75lbs] (6 years) Beating an 18 Year Depression
https://redd.it/1py8gnu
@r_progresspics

F/28/5’2” [222>145 = 77lbs] (14mo) Finally got the dress I’ve wanted for years!
https://redd.it/1py9qw9
@r_progresspics