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Многие видели различного рода видео-мануалы, мне на глаза попался мануал по левому боковому удару, очень четко и грамотно представлено объяснение как этот удар работает и как его можно и нужно наносить.

Имея некоторый, довольно старый опыт таких ударов, с уверенностью могу сказать, что стоит потратить 10 минут на просмотр и если не повторить, то мотивироваться на спорт и сделать маленькую разминку (да да - сделай разминку прямо сейчас!!)

https://youtu.be/qy07TXgeOrc

YouTube

Этим опасен левый боковой! Тренировка с МС СССР

От этого удара больше всего нокаутов / Особенности левого бокового
✅Поддержать канал
https://www.donationalerts.com/r/trenerchannel

Морозов Олег Нагимович - мастер спорта СССР по боксу, тренер высшей категории. Он разработал «Point gravity» - многофункциональный…

230 viewsYevgeniy Goncharov, 03:04

Sys-Admin Up

8 Mistakes to Avoid at an Interview for a Software Development Job | Better Programming
https://betterprogramming.pub/8-mistakes-to-avoid-at-an-interview-for-a-software-development-job-tips-from-a-hiring-manager-51d1abdbb975

Medium

8 Mistakes To Avoid at a Software Development Job Interview — Tips From a Hiring Manager

How not to fail spectacularly at your next job interview

214 viewsYevgeniy Goncharov, 10:43

Sys-Admin Up

thecamels/zabbix: Script and templates for Zabbix
https://github.com/thecamels/zabbix

GitHub

GitHub - thecamels/zabbix: Script and templates for Zabbix

Script and templates for Zabbix. Contribute to thecamels/zabbix development by creating an account on GitHub.

234 viewsYevgeniy Goncharov, 04:16

Sys-Admin Up

What's New in Bootstrap 5

https://www.sitepoint.com/bootstrap-5-new-features-examples/

Sitepoint

What's New in Bootstrap 5 — SitePoint

Need to get up to speed with Bootstrap 5? Upgrading from an older version? Learn what's new in Bootstrap 5, how to upgrade, and what's gone.

213 viewsYevgeniy Goncharov, edited 00:37

Sys-Admin Up

https://github.com/AsuharietYgvar/AppleNeuralHash2ONNX

GitHub

GitHub - AsuharietYgvar/AppleNeuralHash2ONNX: Convert Apple NeuralHash model for CSAM Detection to ONNX.

Convert Apple NeuralHash model for CSAM Detection to ONNX. - AsuharietYgvar/AppleNeuralHash2ONNX

210 viewsYevgeniy Goncharov, 11:01

Sys-Admin Up

Get started with FastAPI | InfoWorld
https://www.infoworld.com/article/3629409/get-started-with-fastapi.html

InfoWorld

Get started with FastAPI

Take advantage of the FastAPI web framework and Python to quickly create snappy, OpenAPI-compliant web APIs—and full websites, too.

218 viewsYevgeniy Goncharov, 17:36

Sys-Admin Up

Закон Парето — Википедия
https://ru.wikipedia.org/wiki/%D0%97%D0%B0%D0%BA%D0%BE%D0%BD_%D0%9F%D0%B0%D1%80%D0%B5%D1%82%D0%BE

229 viewsYevgeniy Goncharov, 02:59

Sys-Admin Up

How Does an Engineer Create a Programming Language? – The New Stack
https://thenewstack.io/how-does-an-engineer-create-a-programming-language/

The New Stack

How Does an Engineer Create a Programming Language?

Through a podcast, technologist Marianne Bellotti takes listeners on her journey to write a new language from scratch. It's no easy task, but the host has fun while shedding light on the tools programmers use.

243 viewsYevgeniy Goncharov, 04:42

Sys-Admin Up

Автоматический установщик Prometheus Stack

Ставит:
- Prometheus
- Node Exporter
- Grafana

В CentOS (тестировано и используется в CentOS 8 средах):
- https://sys-adm.in/live/960-prometheus-stack-ustanovshchik.html

lab.sys-adm.in

Sys-Admin Laboratory

Open Sys-Admin BLD DNS - Focus on information for free with adblocking and implicit cybersecurity threat prevention.

4.88K viewsYevgeniy Goncharov, edited 14:34

Sys-Admin Up

https://github.com/ADD-SP/ngx_waf

GitHub

GitHub - ADD-SP/ngx_waf: Handy, High performance, ModSecurity compatible Nginx firewall module & 方便、高性能、兼容 ModSecurity 的 Nginx…

Handy, High performance, ModSecurity compatible Nginx firewall module & 方便、高性能、兼容 ModSecurity 的 Nginx 防火墙模块 - ADD-SP/ngx_waf

220 viewsYevgeniy Goncharov, 07:06

Sys-Admin Up

https://skerritt.blog/how-does-tor-really-work/

Skerritt.blog

How Does Tor Really Work? The Definitive Visual Guide (2023)

Today, we’re going to do a technical deep-dive into how Tor really works.

No mention of how to access Tor, no mention of what might be on Tor. This is how Tor works.

Without speculation and without exaggeration of what Tor is. Just a deep dive into the…

242 viewsYevgeniy Goncharov, 14:05

Sys-Admin Up

https://mobile.twitter.com/j0nh4t/status/1429049506021138437

Twitter

jonhat

Need local admin and have physical access? - Plug a Razer mouse (or the dongle) - Windows Update will download and execute RazerInstaller as SYSTEM - Abuse elevated Explorer to open Powershell with Shift+Right click Tried contacting @Razer, but no answers.…

217 viewsYevgeniy Goncharov, 07:50

Sys-Admin Up

http://prgssr.ru/development/tehniki-prefetchinga-dlya-uluchsheniya-proizvoditelnosti-sajtov.html

Прогрессор

Техники префетчинга для улучшения производительности сайтов

Префетчинг DNS и ресурсов в браузерах: prefetch, subresource, preconnect, prerender

214 viewsYevgeniy Goncharov, 13:37

Sys-Admin Up

Nginx как реверс-прокси для Grafana

Цель - посадить Grafana за Nginx на HTTPS с доступом по ссылке https://server1/grafana (где server1 имя Вашего сервера).

https://sys-adm.in/systadm/nix/962-nginx-kak-revers-proksi-dlya-grafana.html

lab.sys-adm.in

Sys-Admin Laboratory

Open Sys-Admin BLD DNS - Focus on information for free with adblocking and implicit cybersecurity threat prevention.

3.32K viewsYevgeniy Goncharov, 14:29

Sys-Admin Up

Devtron - open source software delivery workflow for kubernetes written in go

https://github.com/devtron-labs/devtron

GitHub

GitHub - devtron-labs/devtron: The only Kubernetes dashboard you need

The only Kubernetes dashboard you need. Contribute to devtron-labs/devtron development by creating an account on GitHub.

238 viewsYevgeniy Goncharov, 16:02

Sys-Admin Up

https://clojure.org/