This TV item from almost 10 years ago shows insights into the groundbreaking Radboud University studies from 2011 and 2013 when Wim and then a group of people he trained were injected with an endotoxin for the sake of science.

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VISIT THE WEBSITE:
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Over 100 million people have listened to the voice of Dutch adventurer and breathing expert Wim Hof who says his technique will reprogram your brain and your immune system. Subscribe now https://7news.link/MyBigStory

'My Big Story' is a digital documentary…

A new round of questions and answers with all your cold exposure curiosities ❄️

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One of the most INSANE experiences of my life... and the most powerful message at the end.

I Survived 14 Days Of Cold Exposure
https://youtu.be/3Lofl_Mm3a8

Subscribe! Road to 10 Million Subs!

Follow @wimhof1
Wim's IG: https://www.wimhofmethod.com/
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A short story about how the Wim Hof Method has helped Filip escape the grip of addiction.

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Great questions in this new round of "This or That". Sharing how I lived for 8 years in a squatting place without a job. That was the best time in my life. X

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Thanks to all of you who sent these amazing videos of your cold plunges. All the love and power to you brave ice warriors ❤️❄️

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Wim Hof (NL)
Extrémní otužilec, sportovec a motivační řečník

Wim Hof je pro mnohé ikonou zdravého životního stylu a příkladem dokonalé kontroly nad vlastním tělem. Otužilec, lektor, motivační řečník a extrémní sportovec, celosvětově známý pod přezdívkou…

This is where it all started! Let me give you a tour through my house in Poland 🏠🌲

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For years, Hans tried in vain to keep symptoms of his Crohn’s condition in check. As the treatments got more severe, their efficacy remained low.

At wits end he found Wim Hof, and from his first encounter with the breathing and cold, Hans knew he had found…

This is a brief part of the interview I had with Wim Hof about Yoga and modern science. He received me at his place in Holland and treat me as part of his family. We spent several hours together and we talked about breathing, the science behind his method…

Here's a Q&A video with Wim answering questions about the Wim Hof Method breathing!

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Hey! :) I made a video on cold training and the biology behind it. Please enjoy.

https://www.wimhofmethod.com/

Safety note:
The breathing exercises can have strong physiological effects, and must be practiced as instructed. Always perform them in a safe…

From animals and kids walking into the shot, to Wim just being Wim. Take a peek into what goes on behind the scenes when filming with Wim Hof.

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Join the Summer Expedition and treat yourself to an unforgettable experience in the sunny mountains of Spain.

https://www.wimhofmethod.com/experience-wim-hof

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In this video, I share my top 10 reasons why you should start incorporating cold exposure training into your daily routine. ❄️

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In this video Nevena shares her personal childhood trauma story with Wim and how she used the power of breath and cold to overcome it.❄️

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Dutch motivational speaker and online sensation Wim Hof has gained millions of followers with his special ice technique to relieve stress and strengthen the body.

'The Iceman' joins Piers Morgan to talk about about how his new way of life saved him from…