بِه‌تَر. – Telegram
بِه‌تَر.
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این‌جا از این‌که چه‌طور برای رشد تلاش می‌کنم، حرف می‌زنم.
هیچ‌کدوم از صحبت‌ها رو بدون تحقیق نپذیرید.
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I dived deep into Karlsson's blog and I found it fantastic with lots of insights. Here are a few posts that I recently read and enjoyed a lot:

1. Sometimes the reason you can’t find people you resonate with is because you misread the ones you meet.
This made me think of Torbjörn, how I resonate with him and how I find myself similar to him.
A person can’t be contained in your ideas about them. This was a core idea for us. To whatever extent I assumed I knew who Johanna was, I treated her as something that I could fit in my head — as something smaller than me. But she couldn’t fit in my head, nor I in hers: that was the exciting thing about it. You can only ever know another individual if you meet them in open dialogue — if you treat them as unfinished, as capable of surprise.


2. Look for people who likes the illegible you of today, not your past achievements.
But some audiences are like Johanna. Individuals or groups that enable continual unfolding, who are interested not in a particular version of you, but the process of you. People who will encourage and enable the searching, creative, illegible you of today, rather than the polished you of your past achievements. This is true in all walks of life, not just writing. Some friends, communities, and employers limit your personal unfolding. Others support it.


3. Everything that turned out well in my life followed the same design process.
- If you want to find a good design—be that the design of a house or an essay, a career or a marriage—what you want is some process that allows you to extract information from the context, and bake it into the form. That is what unfolding is.
- It is a feedback loop between you and the context. By gradually adjusting the thing you are designing and observing how well it fits the context, you create a feedback loop that embeds the context’s knowledge into your design. Your design ends up smarter than you.
- Human nature is not a machine to be built after a model, and set to do exactly the work prescribed for it, but a tree, which requires to grow and develop itself on all sides, according to the tendency of the inward forces which make it a living thing.


4. How I read
Sometimes, I read for the pleasure of entering a mental world I hadn’t anticipated; sometimes, I read to be transformed. This essay is about the latter kind of reading.


5. Advice for a friend who wants to start a blog
If you're thinking about starting a blog or writing in one, this might be helpful.
Being able to spin up a room of your own with a few clicks is one of the great advantages we have over previous generations. Make use of it.
Follow your why.

When something sparks your interest, don’t rush past it. Ask yourself why it matters to you and see what comes up. You may notice patterns or insights you hadn’t before.

#Tips
امروز روز جهانی مردهاست , ماه نوامبر ماهِ آگاهی‌رسانی درباره‌ی سلامت مردان، سرطان‌های شایع مردان و مشکلات مرتبط با سلامت روان مردان هست و movember هم بهونه‌ای برای همین‌ه.
مردها کم‌تر از زن‌ها دوستی‌هایی رو اطراف‌شون دارن که بتون باهاش دردودل کنن و از ترس و نگرانی‌هاشون بگن و ... . چون فرهنگ ازشون این توقع رو داره که «مرد» باشن و از احساسات‌شون حرف نزنن. اما این فرهنگ ساخته‌ی دستِ فرهنگِ مردسالارانه و toxic masculinty (نرینگیِ سمی؟ :-قهقهه) هست و
این هم بهانه‌ای هست برای یادآوریِ این موضوع که راه اصلیِ بهبود شرایط مردها از رسیدن به برابری و ایستادن جلوی همون جو مردسالارانه و سمی می‌گذره و رسیدن به شرایطی که در اون حقوقی که از زنان سلب شده به‌شون باز گردونده بشه.

Men would certainly benefit from gender equality as much as women (if not more) and IWD is a day to celebrate women and the barrier that was placed in front of humanity by "men"; a male centred barrier in the form of a patriarchal power structure established by powerful men to benefit powerful men over less powerful men and all men over women.
افکار پراکنده - بخش نهم
این روزها یه لیست از آدم‌ها دارم که دوست دارم باهاشون صحبت کنم، ازشون خبر بگیرم، بدونم توی دنیاهاشون چه‌خبره و به لیست افرادی که باید براشون بنویسم، هر روز اضافه می‌شه. سرم بیش‌تر از هر وقتی شلوغ‌ه و نمی‌دونم کِی قراره خلوت بشه. اگر این‌جا رو می‌خونید، بدونید که در خاطر من هستید.

#Blog no. 71
You become what you repeatedly practice; not what you think about, not what you "plan" to do, but what you actually practice daily.
We act in alignment with who we believe we are.
Belief → Practice → Identity
The most dangerous procrastination feels like preparation.
Books are maps, not the journey, starting points, not destinations. Don't build a library where you should build experience. Read one good book. Apply something fully. Then maybe read another.

Productive: "Let me understand the basics to start”
Productive procrastination: "Let me understand everything"
I know that these type of videos look cheesy, I know that one book can not change the systematic problems and major issues that are bigger than us, but this one is something that I really liked and resonated with (although I didn't read the book).
This book made me a happier person; on the book, The Courage to be Disliked

As long as one continues to use ones misfortune to feel special, one will always need that misfortune.

If you're always living for what's next, when do you actually live?

ما باید تعداد و سرعت کارهایی که می‌خوایم بکنیم رو کم کنیم.
Some relationships are meant to be transactional (and that's okay; It’s how most of the world works.).
But the relationships that hit different are the ones that don’t keep score. And it's worth knowing which kind you're in and which kind you're offering.
Friendly reminder.

Friendly reminder no. 2:
"Just because you can, doesn’t mean you should.”
مردان رومی برای خویشتن همسرانی از خانواده‌های سرزمین سابین، که در همسایگی آن‌ها قرار داشته، «می‌ربایند.»

کل روایت رو که می‌خونی، از سطر به سطرش ظلم به زنان دیده می‌شه.
Rape of the Sabine women
خشایارشاه دستور داد ملکه وشتی، زیبایی‌اش را به مقامات و مهمانان نشان دهد. ملکه امتناع ورزید و پادشاه بسیار خشم‌ناک شد.

Vashti in The Book of Esther
اون روز که داشتیم توی موزه قدم می‌زدیم، این چندتا خیلی توی ذهن‌م پررنگ شدن و الان که دارم عکس‌هام رو آرشیو می‌کنم باز دیدم‌شون. هر گوشه‌ای از تاریخ رو ورق می‌زنی، یه داستان ظلم هست که نشنیدی و هر بار از ابعادش متعجب می‌شی.
January is a fresh start—a chance to pause, reflect, and think about what you want for 2026. It’s about setting goals that feel meaningful and true to you.
Choose a word that reflects how you want to navigate the year ahead.

#Tips
If you're trying to set a new-year resolution:
بِه‌تَر.
در نهایت: از آمار کمک بگیرین، به پدیده‌های مشابه و نتایج‌شون توجه کنین و احساس نکنید شما قراره با بقیه فرق کنید و خیلی از آمار جدا هستید؛ دنیا خیلی کم‌تر از اون چیزی که فکر می‌کنید در کنترل شماست.
مکری توی این پیامی که ریپلای کرده‌ام می‌گفت که از آمارهای قبلی کمک بگیرین تا بتونین تخمین به‌تری از نتیجه‌تون بزنین. اگر در گذشته کار مشابهی رو انجام دادین، احتمالا الان هم با همون رویکرد قبلی نتیجه‌ای مشابه خواهید گرفت. این شیوه برای من و هدف‌هایی که ابتدای سال دارم، خیلی دل‌گرم‌کننده‌اس و به‌م یادآوری می‌کنه که در دفعات بعدی هم احتمالِ گرفتن نتیجه مشابه رو خواهم داشت.
They say the more efficient you get, the more you can get done. But does “success” just boil down to getting the most done and as fast as possible? Hmm. Depends how you define success.
Instead of doing more, I want to noticing more, feel more, and appreciate more.
A lot of people when asked, are very quick to say “I would die to protect the people I love”.
I’d argue that’s the easy part.
The harder question is “would you live for the ones you love?”.
Would you exercise for your children? Would you get consistent sleep for your partner? Would you have a balanced diet for your friends? Would you set aside your personal desire for convenience, and embrace healthy habits that prolong your life, not just in length, but in quality?