Scientist David Sinclair has learned how to slow down aging - catch 5 simple steps that will help you roll back 8-10 years:

- Starvation, but in moderation - constant snacking interferes with your body's ability to repair itself.
- Supplements - resveratrol and NAD+ keep you young.
- Physical activity - as long as you're sitting, the years only accelerate.
- Temperature changes - ice baths strengthen mitochondria, baths revitalize cells.
- Healthy sleep - without it, no amount of health and wellness work-arounds will work.

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Children who eat little seafood are worse learners and less sociable, a study has found.

The experiment found that children aged 7-9 who rarely ate fish had less altruism, friendliness and sharing skills compared to those who ate it regularly.

Also found a direct link between fish consumption and academic success.

Doctors' recommendations: boys should eat no more than four servings of oily fish a week, girls no more than two.

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More than 50 people injured in protests in Buenos Aires, with 11 hospitalized - media outlet

Police detained 150 protesters, with six officers injured. One of the law enforcers with a gunshot wound to the arm and an open fracture is in hospital.

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Sometimes the cats freeze with their mouths open, but no, it's not because of the stench. They're chemically analyzing the composition of the air.

Cats have a special Jacobson's organ that picks up pheromones and other "social" scents. Thanks to it, the cat can understand who left a mark on the territory and what is generally happening in the neighborhood.

So if a furry one is frozen with its mouth open, it's just "looking around".

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📉 The number of Bitcoin transactions has fallen to its lowest level since October 16, 2023

BTC activity on the network has fallen to levels not seen in recent months, indicating a period of market cooling or reduced short-term interest. ⤵️

What it means.

1️⃣Снижение speculative activity. A drop in the number of transactions could indicate a decline in short-term trading interest, which often occurs after periods of high volatility.

2️⃣Накопление vs. distribution. If long-term holders are not selling and new capital inflows remain limited, the market may be entering an accumulation phase.

3️⃣Исторические patterns - In October 2023, BTC consolidated before another major rise. Are we seeing a similar situation now?

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When the first vacuum cleaners were invented, many carpet lovers accused their inventor Hoover of cheating.

People refused to believe that their favorite carpets contained so much dust.

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The Chinese continue to amaze and pamper mankind with their inventions 😁

Case for iPhone as a portable game system "Game Boy" with its full working functionality.

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Hedgehogs' needles grow at about the same rate as our hair grows.

Hedgehogs also have regular hair between the needles, but you can only notice them with a close inspection, because they are thin and very sparse.

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The Library of Congress regularly receives requests for non-existent books.

The most common is "The President's Book of Secrets" from the 2007 film "Treasure of the Nation: A Book of Secrets."

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The heart of the blue whale, the largest animal on earth, is five feet long and weighs 400 pounds. The whale weighs a total of 40,000 pounds.

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