Rhythmic Yoga Breathing Trains Your Brain to Relax and Focus
A brain study reveals that rhythmic breathing changes how your brain functions, guiding it into deep calm and clarity within minutes. https://bit.ly/4i7MDur
A brain study reveals that rhythmic breathing changes how your brain functions, guiding it into deep calm and clarity within minutes. https://bit.ly/4i7MDur
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What Different Types of Coughs Say About Your Health
Different types of coughs - dry, wet, tickly, or chronic - reveal unique clues about your health. https://bit.ly/3KbwOWS
Different types of coughs - dry, wet, tickly, or chronic - reveal unique clues about your health. https://bit.ly/3KbwOWS
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Niacinamide Found to Reduce the Risk of New Skin Cancers
Skin cancer is one of the most common cancers worldwide. In the United States, one in five Americans is expected to develop skin cancer during their lifetime, and roughly 9,500 people receive a diagnosis each day. The vast majority of these cases are nonmelanoma skin cancers, which include basal cell carcinoma (BCC) and squamous cell carcinoma (SCC).
The incidence of nonmelanoma skin cancers is estimated to be 18 to 20 times higher than that of melanoma. Although often treatable when detected early, recurrence is common and remains a significant concern. This has led researchers to explore better ways to prevent future cases, and one compound that has been recommended by dermatologists is niacinamide, a form of vitamin B3. More information: https://bit.ly/4irExNv
Skin cancer is one of the most common cancers worldwide. In the United States, one in five Americans is expected to develop skin cancer during their lifetime, and roughly 9,500 people receive a diagnosis each day. The vast majority of these cases are nonmelanoma skin cancers, which include basal cell carcinoma (BCC) and squamous cell carcinoma (SCC).
The incidence of nonmelanoma skin cancers is estimated to be 18 to 20 times higher than that of melanoma. Although often treatable when detected early, recurrence is common and remains a significant concern. This has led researchers to explore better ways to prevent future cases, and one compound that has been recommended by dermatologists is niacinamide, a form of vitamin B3. More information: https://bit.ly/4irExNv
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Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils
As rising salt levels threaten the world's farmland, scientists are finding hope in an unexpected place - the salt itself. https://bit.ly/4a1w7Kh
As rising salt levels threaten the world's farmland, scientists are finding hope in an unexpected place - the salt itself. https://bit.ly/4a1w7Kh
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Science Finds Your Brain and Judgment Peak Around Age 60
New research shows that overall human performance peaks between ages 55 and 60, making midlife a time of strength, not decline. https://bit.ly/3XAgXEj
New research shows that overall human performance peaks between ages 55 and 60, making midlife a time of strength, not decline. https://bit.ly/3XAgXEj
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The Revolution Starts Once You Gain the Power to Say 'No'
Mainstream media is one of the most common ways to shape the collective psyche of a nation. Figures of authority use them as loudspeakers to deliver whatever narrative they wish to maintain control. However, not everyone falls for it, which is why they resort to censoring dissenters, even putting them in prison.
This forms the basis of The Corbett Report documentary film “Dissent Into Madness,” featured above. The film explores how rebels are often branded as dangerous, and how academic and medical institutions reinforce this circle of oppression. More details here: https://bit.ly/4rdAjwK
Mainstream media is one of the most common ways to shape the collective psyche of a nation. Figures of authority use them as loudspeakers to deliver whatever narrative they wish to maintain control. However, not everyone falls for it, which is why they resort to censoring dissenters, even putting them in prison.
This forms the basis of The Corbett Report documentary film “Dissent Into Madness,” featured above. The film explores how rebels are often branded as dangerous, and how academic and medical institutions reinforce this circle of oppression. More details here: https://bit.ly/4rdAjwK
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10 Studies Detail Health Risks of 5G
Extensive research reveals how 5G radiation can harm brain function and gut health. https://bit.ly/4rdPqq0
Extensive research reveals how 5G radiation can harm brain function and gut health. https://bit.ly/4rdPqq0
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Advancing the Future of Biological Dentistry
Biological dentistry integrates oral health into whole-body wellness and uses advanced techniques to promote better treatments for dental issues. https://bit.ly/4rbGa5L
Biological dentistry integrates oral health into whole-body wellness and uses advanced techniques to promote better treatments for dental issues. https://bit.ly/4rbGa5L
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Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety
Hyponatremia, or low sodium in the blood, is one of the most common electrolyte disorders seen in clinical settings, and its effects are anything but minor. Sodium keeps your nerves firing and your muscles working. When levels dip, even slightly, you feel drained, confused, or shaky. Push it further and symptoms like nausea, seizures, or fainting start to appear. In severe cases, sodium imbalance drives long hospital stays, lasting cognitive decline, and death.
Antidepressants such as selective serotonin reuptake inhibitors (SSRIs) are routinely prescribed for mood disorders, but what often gets overlooked is how they disrupt sodium balance in your body. This translates into real-world risks like falls, broken bones, and worsening mental health. Older adults, especially women, are hit the hardest, with even short-term use setting off dramatic shifts in sodium control. More information: https://bit.ly/47SEZAz
Hyponatremia, or low sodium in the blood, is one of the most common electrolyte disorders seen in clinical settings, and its effects are anything but minor. Sodium keeps your nerves firing and your muscles working. When levels dip, even slightly, you feel drained, confused, or shaky. Push it further and symptoms like nausea, seizures, or fainting start to appear. In severe cases, sodium imbalance drives long hospital stays, lasting cognitive decline, and death.
Antidepressants such as selective serotonin reuptake inhibitors (SSRIs) are routinely prescribed for mood disorders, but what often gets overlooked is how they disrupt sodium balance in your body. This translates into real-world risks like falls, broken bones, and worsening mental health. Older adults, especially women, are hit the hardest, with even short-term use setting off dramatic shifts in sodium control. More information: https://bit.ly/47SEZAz
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Exposure to Bright Light at Night Increases Heart Disease Risk
Exposure to artificial light at night disrupts your body's natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and heart failure. https://bit.ly/3XISFYQ
Exposure to artificial light at night disrupts your body's natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and heart failure. https://bit.ly/3XISFYQ
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A Call to Congress - Advancing the MAHA Legislative Agenda
On February 13, 2025, President Trump signed Executive Order 14212, establishing the Make America Healthy Again (MAHA) Commission under the U.S. Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. This marked the beginning of a national effort to confront the silent epidemic of chronic disease that has reshaped the health of a generation.
In a recent blog post, Dr. Robert Malone, internationally recognized for his pioneering work in mRNA technology and now one of Kennedy’s appointed vaccine advisers, outlines how the MAHA initiative must now move from policy to practice, requiring the Congress to turn executive directives into law and on citizens to ensure those reforms take turn into reality. More details: https://bit.ly/43KMjf3
On February 13, 2025, President Trump signed Executive Order 14212, establishing the Make America Healthy Again (MAHA) Commission under the U.S. Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. This marked the beginning of a national effort to confront the silent epidemic of chronic disease that has reshaped the health of a generation.
In a recent blog post, Dr. Robert Malone, internationally recognized for his pioneering work in mRNA technology and now one of Kennedy’s appointed vaccine advisers, outlines how the MAHA initiative must now move from policy to practice, requiring the Congress to turn executive directives into law and on citizens to ensure those reforms take turn into reality. More details: https://bit.ly/43KMjf3
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Pickleball Boom Brings Unexpected Surge in Eye Trauma
Pickleball's popularity is skyrocketing - but so are emergency room visits for serious eye injuries. https://bit.ly/43J2DwT
Pickleball's popularity is skyrocketing - but so are emergency room visits for serious eye injuries. https://bit.ly/43J2DwT
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Common Dry-Cleaning Chemical Linked to Liver Damage
Dry-cleaning chemical tetrachloroethylene (PCE) has been linked to liver fibrosis in people without typical risk factors like alcohol use or obesity. https://bit.ly/4oS3Om3
Dry-cleaning chemical tetrachloroethylene (PCE) has been linked to liver fibrosis in people without typical risk factors like alcohol use or obesity. https://bit.ly/4oS3Om3
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The Surprising Role of Cortisol in Alzheimer's
Alzheimer’s disease doesn’t begin with memory loss — it begins years earlier with a slow, silent shift in your body’s stress chemistry. Long before neurons die, your brain’s hormonal balance starts to erode under constant pressure from everyday stress. The same hormones that once kept you alert and focused start working against you, wearing down your brain’s repair systems and disrupting the flow of energy your cells depend on.
Cortisol, the body’s main stress hormone, plays a central role in this process. When it stays high for too long, it drains your metabolic reserves and interferes with memory formation. Meanwhile, a second hormone called DHEA-S acts as cortisol’s natural counterbalance, helping protect neurons and stabilize brain function. Learn more: https://bit.ly/47TTGU3
Alzheimer’s disease doesn’t begin with memory loss — it begins years earlier with a slow, silent shift in your body’s stress chemistry. Long before neurons die, your brain’s hormonal balance starts to erode under constant pressure from everyday stress. The same hormones that once kept you alert and focused start working against you, wearing down your brain’s repair systems and disrupting the flow of energy your cells depend on.
Cortisol, the body’s main stress hormone, plays a central role in this process. When it stays high for too long, it drains your metabolic reserves and interferes with memory formation. Meanwhile, a second hormone called DHEA-S acts as cortisol’s natural counterbalance, helping protect neurons and stabilize brain function. Learn more: https://bit.ly/47TTGU3
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California Moves to Eliminate Ultraprocessed Foods from School Lunches - by 2035
California just took a groundbreaking step to protect children's health by banning ultraprocessed foods from school lunches. https://bit.ly/4re22NU
California just took a groundbreaking step to protect children's health by banning ultraprocessed foods from school lunches. https://bit.ly/4re22NU
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The Mind-Body Skills That Help You Stay Active Through Chronic Pain
Chronic pain affects over 50 million US adults, but research shows that pain resilience matters more than pain severity itself. https://bit.ly/4rb6b4X
Chronic pain affects over 50 million US adults, but research shows that pain resilience matters more than pain severity itself. https://bit.ly/4rb6b4X
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A Cysteine-Rich Diet Promotes Regeneration of Your Intestinal Lining
Your gut lining is one of the most active and self-renewing tissues in your body. Every few days, millions of cells are replaced to keep your intestinal barrier strong and your digestion efficient. But that renewal process depends on more than time — it requires specific nutrients that fuel regeneration. When those nutrients are missing, your gut becomes fragile, leaving you more prone to inflammation, poor absorption, and chronic discomfort.
Cysteine, a sulfur-containing amino acid found in everyday foods like eggs, meat, and dairy, has emerged as one of the key players in this renewal process. Unlike most nutrients that simply provide energy or structure, cysteine helps your body activate its own repair mechanisms. Find more information here: https://bit.ly/4rklwR5
Your gut lining is one of the most active and self-renewing tissues in your body. Every few days, millions of cells are replaced to keep your intestinal barrier strong and your digestion efficient. But that renewal process depends on more than time — it requires specific nutrients that fuel regeneration. When those nutrients are missing, your gut becomes fragile, leaving you more prone to inflammation, poor absorption, and chronic discomfort.
Cysteine, a sulfur-containing amino acid found in everyday foods like eggs, meat, and dairy, has emerged as one of the key players in this renewal process. Unlike most nutrients that simply provide energy or structure, cysteine helps your body activate its own repair mechanisms. Find more information here: https://bit.ly/4rklwR5
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Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes
A thick neck is more than a cosmetic issue - it's one of the physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke. https://bit.ly/3X9akJe
A thick neck is more than a cosmetic issue - it's one of the physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke. https://bit.ly/3X9akJe
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From Sharper Night Vision to Curing Lifelong Blindness - How DMSO Heals Each Level of Vision Loss
Clinical studies and dozens of reader reports confirm DMSO halts or reverses macular degeneration — often returning eyesight that patients believed was gone forever. Beyond severe disease, DMSO dramatically improves everyday vision: sharper focus, better contrast and night vision, fewer floaters, and many people reduce or eliminate their need for glasses. Discover more: https://bit.ly/4rd7vV9
Clinical studies and dozens of reader reports confirm DMSO halts or reverses macular degeneration — often returning eyesight that patients believed was gone forever. Beyond severe disease, DMSO dramatically improves everyday vision: sharper focus, better contrast and night vision, fewer floaters, and many people reduce or eliminate their need for glasses. Discover more: https://bit.ly/4rd7vV9
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Rates of Postmenopausal Low Back Pain Have Nearly Doubled in 30 Years
A new study shows that low back pain in postmenopausal women has nearly doubled since 1990. Learn why this happens and how you can lower your risk. https://bit.ly/3K1yRwM
A new study shows that low back pain in postmenopausal women has nearly doubled since 1990. Learn why this happens and how you can lower your risk. https://bit.ly/3K1yRwM
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This Savory Herb Helps Relieve Muscle Cramps and Improve Digestion Naturally
Dill is a powerful herb rich in antioxidants, vitamins, and minerals that help ease muscle cramps, improve digestion, and support heart health. https://bit.ly/4ri4jI0
Dill is a powerful herb rich in antioxidants, vitamins, and minerals that help ease muscle cramps, improve digestion, and support heart health. https://bit.ly/4ri4jI0
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