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Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
🌙 Put the Phone Down… and Raise Your Hands to Allah 🤲
Our phones have become the greatest cause of ghaflah (heedlessness).
Every scroll takes us further from the remembrance of the One who gave us time itself — Allah ﷻ.
📖 The Prophet ﷺ said:
> “There are two blessings which many people lose: health and free time for doing good.”
— [Sahih al-Bukhari 6412]
Every moment we waste on the screen is a moment we could have spent earning Jannah.
Instead of checking notifications, check your heart — is it connected to Allah or the dunya?
💫 Turn to Allah Subhanahu wa Ta’ala —
Put your phone aside, open your Qur’an, raise your hands, make du’a, and feel the peace that no app can give.
🕊️ Let’s replace scrolling with sujood, and distraction with dhikr.
Because true connection… is only with Allah. 💖
https://chat.whatsapp.com/FXYczTgYQfV8YvBNC4qqyn?mode=wwt
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
🌙 Put the Phone Down… and Raise Your Hands to Allah 🤲
Our phones have become the greatest cause of ghaflah (heedlessness).
Every scroll takes us further from the remembrance of the One who gave us time itself — Allah ﷻ.
📖 The Prophet ﷺ said:
> “There are two blessings which many people lose: health and free time for doing good.”
— [Sahih al-Bukhari 6412]
Every moment we waste on the screen is a moment we could have spent earning Jannah.
Instead of checking notifications, check your heart — is it connected to Allah or the dunya?
💫 Turn to Allah Subhanahu wa Ta’ala —
Put your phone aside, open your Qur’an, raise your hands, make du’a, and feel the peace that no app can give.
🕊️ Let’s replace scrolling with sujood, and distraction with dhikr.
Because true connection… is only with Allah. 💖
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ASSALAMU ALAIKUM
🌙 Who is Ready and Excited to Meet Allah Subhanahu wa Ta’ala? 🌙
SubhanAllah! The moment when the soul finally meets its Creator, the One who loved us, forgave us, sustained us, and waited for us to return to Him. 💖
✨ Prophet ﷺ said:
> “Whoever loves to meet Allah, Allah loves to meet him; and whoever dislikes to meet Allah, Allah dislikes to meet him.”
📖 [Sahih al-Bukhari 6507, Sahih Muslim 2684]
This “love to meet Allah” isn’t about wishing for death — it’s about living a life of iman, taqwa, and obedience, so that when the time comes, our hearts are filled not with fear, but longing to meet the One we worshipped unseen.
💫 Signs of a Heart Ready to Meet Allah:
🌿 It seeks forgiveness often.
🌿 It remembers death with peace, not panic.
🌿 It lives with purpose — for Allah’s pleasure alone.
🌺“Prepare your soul not just for death, but for the most beautiful reunion — Liqa’ Allah (meeting Allah) — where eternal peace
🌙 Who is Ready and Excited to Meet Allah Subhanahu wa Ta’ala? 🌙
SubhanAllah! The moment when the soul finally meets its Creator, the One who loved us, forgave us, sustained us, and waited for us to return to Him. 💖
✨ Prophet ﷺ said:
> “Whoever loves to meet Allah, Allah loves to meet him; and whoever dislikes to meet Allah, Allah dislikes to meet him.”
📖 [Sahih al-Bukhari 6507, Sahih Muslim 2684]
This “love to meet Allah” isn’t about wishing for death — it’s about living a life of iman, taqwa, and obedience, so that when the time comes, our hearts are filled not with fear, but longing to meet the One we worshipped unseen.
💫 Signs of a Heart Ready to Meet Allah:
🌿 It seeks forgiveness often.
🌿 It remembers death with peace, not panic.
🌿 It lives with purpose — for Allah’s pleasure alone.
🌺“Prepare your soul not just for death, but for the most beautiful reunion — Liqa’ Allah (meeting Allah) — where eternal peace
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WHO WANTS TO LEARN THE BEAUTIFUL DUA??🫀
🌿This duʿa is among the most comprehensive and powerful that the Prophet Muhammad ﷺ taught
Dua covers everything good the Prophet ﷺ ever asked for —
🌸 اللَّهُمَّ إِنَّا نَسْأَلُكَ مِنْ خَيْرِ مَا سَأَلَكَ مِنْهُ نَبِيُّكَ مُحَمَّدٌ ﷺ، وَنَعُوذُ بِكَ مِنْ شَرِّ مَا اسْتَعَاذَ مِنْهُ نَبِيُّكَ مُحَمَّدٌ ﷺ، وَأَنْتَ الْمُسْتَعَانُ، وَعَلَيْكَ الْبَلَاغُ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ.
Allahumma inna nas’aluka min khayri ma sa’alaka minhu nabiyyuka Muhammad ﷺ,
wa na‘udhu bika min sharri ma ista‘adha minhu nabiyyuka Muhammad ﷺ,
wa anta al-musta‘aanu, wa ‘alaykal-balaagh, wa la hawla wa la quwwata illa billah
🌿“O Allah! We ask You for every good that Your Prophet Muhammad ﷺ asked You for,
and we seek refuge in You from every evil from which Your Prophet Muhammad ﷺ sought refuge.
You are the One whose help is sought, and it is upon You that we rely; there is no power nor might except with You.”
🌿This duʿa is among the most comprehensive and powerful that the Prophet Muhammad ﷺ taught
Dua covers everything good the Prophet ﷺ ever asked for —
🌸 اللَّهُمَّ إِنَّا نَسْأَلُكَ مِنْ خَيْرِ مَا سَأَلَكَ مِنْهُ نَبِيُّكَ مُحَمَّدٌ ﷺ، وَنَعُوذُ بِكَ مِنْ شَرِّ مَا اسْتَعَاذَ مِنْهُ نَبِيُّكَ مُحَمَّدٌ ﷺ، وَأَنْتَ الْمُسْتَعَانُ، وَعَلَيْكَ الْبَلَاغُ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ.
Allahumma inna nas’aluka min khayri ma sa’alaka minhu nabiyyuka Muhammad ﷺ,
wa na‘udhu bika min sharri ma ista‘adha minhu nabiyyuka Muhammad ﷺ,
wa anta al-musta‘aanu, wa ‘alaykal-balaagh, wa la hawla wa la quwwata illa billah
🌿“O Allah! We ask You for every good that Your Prophet Muhammad ﷺ asked You for,
and we seek refuge in You from every evil from which Your Prophet Muhammad ﷺ sought refuge.
You are the One whose help is sought, and it is upon You that we rely; there is no power nor might except with You.”
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Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
🌸 Do you want your Duas to be accepted?
🌟 Do you want 10 good deeds written for you?
🌿 Do you want 10 sins erased?
✨ Do you want your status raised in the sight of Allah?
Then fill your tongue and heart with Durood upon the beloved Prophet ﷺ
💫 The Prophet ﷺ said:
> “Whoever sends one Salat upon me, Allah will send ten upon him, erase ten sins from him, and raise him by ten degrees.”
Sunan an-Nasa’i 1297
And he ﷺ also said:
> “Every dua is suspended between the heavens and the earth until you send blessings upon your Prophet.”
Tirmidhi 486
🌹 So before and after every dua, send Durood-e-Ibrahimi, the most beloved salutation:
اللَّهُمَّ صَلِّ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ
اللَّهُمَّ بَارِكْ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ
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Assalamu alaikum warahmatuallahi wabarakatuhu
🌸 Do you want your Duas to be accepted?
🌟 Do you want 10 good deeds written for you?
🌿 Do you want 10 sins erased?
✨ Do you want your status raised in the sight of Allah?
Then fill your tongue and heart with Durood upon the beloved Prophet ﷺ
💫 The Prophet ﷺ said:
> “Whoever sends one Salat upon me, Allah will send ten upon him, erase ten sins from him, and raise him by ten degrees.”
Sunan an-Nasa’i 1297
And he ﷺ also said:
> “Every dua is suspended between the heavens and the earth until you send blessings upon your Prophet.”
Tirmidhi 486
🌹 So before and after every dua, send Durood-e-Ibrahimi, the most beloved salutation:
اللَّهُمَّ صَلِّ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ
اللَّهُمَّ بَارِكْ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ
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🌙 "Control your Nafs before it controls you" 🌙
Dear youth,
Don’t let your desires drive you toward darkness. This world is full of temptations — haram friendships, relationships, and distractions that pull your heart away from Allah. Remember, Shaytan beautifies sin only to destroy your peace.
💬 Allah ﷻ says:
> “And as for those who feared standing before their Lord and restrained themselves from (evil) desires — then indeed, Paradise will be their refuge.”
(Naazi‘aat 79:40-41)
Every time you say no to your Nafs, you say yes to Jannah.
Every time you choose Allah over your desires, you rise higher in His sight.
🌸 Don’t waste your heart on what displeases your Creator.
🌸 Real strength is not in following your desires — it’s in controlling them for the sake of Allah.
🌸 Fill your heart with Qur’an, Salah, and good company — and you’ll see how easy it becomes to walk away from what’s haram.
✨ Your Nafs whispers temporary pleasure, but Allah promises eternal joy.Choose wisely.
Dear youth,
Don’t let your desires drive you toward darkness. This world is full of temptations — haram friendships, relationships, and distractions that pull your heart away from Allah. Remember, Shaytan beautifies sin only to destroy your peace.
💬 Allah ﷻ says:
> “And as for those who feared standing before their Lord and restrained themselves from (evil) desires — then indeed, Paradise will be their refuge.”
(Naazi‘aat 79:40-41)
Every time you say no to your Nafs, you say yes to Jannah.
Every time you choose Allah over your desires, you rise higher in His sight.
🌸 Don’t waste your heart on what displeases your Creator.
🌸 Real strength is not in following your desires — it’s in controlling them for the sake of Allah.
🌸 Fill your heart with Qur’an, Salah, and good company — and you’ll see how easy it becomes to walk away from what’s haram.
✨ Your Nafs whispers temporary pleasure, but Allah promises eternal joy.Choose wisely.
BISMILLAHIRRAHMANIRRAHIM
ASSALAMU ALAIKUM WARAHMATUALLAHI WABARAKATUHU
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
The Qur’an mentions three types of *Nafs* (the self or soul), which represent the stages of a person’s spiritual development. Understanding them helps us recognize our inner struggles and strive toward purification. 🌿
1️⃣ Nafs al-Ammārah (النَّفْسُ الْأَمَّارَةُ بِالسُّوءِ)
📖 Reference:
> “Indeed, the soul is a persistent enjoiner of evil, except those upon which my Lord has mercy.”
— Surah Yusuf (12:53)
🔹This is the commanding self — the part of the soul that inclines toward evil and temptations.
It desires sins, laziness, lust, anger, jealousy, and everything displeasing to Allah.
Without control or remembrance of Allah, it dominates a person.
🔹 Example:
When a person knows something is haram but still follows desire, that’s the Nafs al-Ammārah in control.
🔹 Cure:
Tawbah (repentance)
Dhikr (remembrance of Allah)
Avoiding sinful environments
2️⃣ Nafs al-Lawwāmah (النَّفْسُ اللَّوَّامَةُ)
📖 Reference:
> “And I swear by the self-reproaching soul.”
— Surah Al-Qiyāmah (75:2)
🔹 This is the blaming or self-reproaching soul — the conscience that feels guilt after committing sin.
It recognizes wrong actions and blames itself, feeling remorse and wanting to return to Allah.
🔹 Example:
When you sin, then feel regret, cry to Allah, and promise not to repeat — this is Nafs al-Lawwāmah awakening.
🔹 Cure / Progress:
Sincere repentance (Tawbah Nasooha)
Istighfār (seeking forgiveness)
Consistent self-checking (Muhāsabah)
3️⃣ Nafs al-Muṭma’innah (النَّفْسُ الْمُطْمَئِنَّةُ)
📖 Reference:
> “O reassured soul, return to your Lord, well-pleased and pleasing [to Him]. Enter among My servants and enter My Paradise.”
— Surah Al-Fajr (89:27–30)
🔹This is the peaceful and content soul, completely submitted to Allah.
It finds tranquility in obedience, patience in trials, and joy in remembrance of Allah.
🔹 Example:
When a person trusts Allah’s decree, avoids sin even in private, and feels peace in worship — they have reached Nafs al-Muṭma’innah.
🔹 How to Attain:
Strong connection with Qur’an and Salah
Sincere love and fear of Allah
Contentment (Qanā‘ah) and Tawakkul (trust)
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ASSALAMU ALAIKUM WARAHMATUALLAHI WABARAKATUHU
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
The Qur’an mentions three types of *Nafs* (the self or soul), which represent the stages of a person’s spiritual development. Understanding them helps us recognize our inner struggles and strive toward purification. 🌿
1️⃣ Nafs al-Ammārah (النَّفْسُ الْأَمَّارَةُ بِالسُّوءِ)
📖 Reference:
> “Indeed, the soul is a persistent enjoiner of evil, except those upon which my Lord has mercy.”
— Surah Yusuf (12:53)
🔹This is the commanding self — the part of the soul that inclines toward evil and temptations.
It desires sins, laziness, lust, anger, jealousy, and everything displeasing to Allah.
Without control or remembrance of Allah, it dominates a person.
🔹 Example:
When a person knows something is haram but still follows desire, that’s the Nafs al-Ammārah in control.
🔹 Cure:
Tawbah (repentance)
Dhikr (remembrance of Allah)
Avoiding sinful environments
2️⃣ Nafs al-Lawwāmah (النَّفْسُ اللَّوَّامَةُ)
📖 Reference:
> “And I swear by the self-reproaching soul.”
— Surah Al-Qiyāmah (75:2)
🔹 This is the blaming or self-reproaching soul — the conscience that feels guilt after committing sin.
It recognizes wrong actions and blames itself, feeling remorse and wanting to return to Allah.
🔹 Example:
When you sin, then feel regret, cry to Allah, and promise not to repeat — this is Nafs al-Lawwāmah awakening.
🔹 Cure / Progress:
Sincere repentance (Tawbah Nasooha)
Istighfār (seeking forgiveness)
Consistent self-checking (Muhāsabah)
3️⃣ Nafs al-Muṭma’innah (النَّفْسُ الْمُطْمَئِنَّةُ)
📖 Reference:
> “O reassured soul, return to your Lord, well-pleased and pleasing [to Him]. Enter among My servants and enter My Paradise.”
— Surah Al-Fajr (89:27–30)
🔹This is the peaceful and content soul, completely submitted to Allah.
It finds tranquility in obedience, patience in trials, and joy in remembrance of Allah.
🔹 Example:
When a person trusts Allah’s decree, avoids sin even in private, and feels peace in worship — they have reached Nafs al-Muṭma’innah.
🔹 How to Attain:
Strong connection with Qur’an and Salah
Sincere love and fear of Allah
Contentment (Qanā‘ah) and Tawakkul (trust)
SHARE THE KHAIR ✨️
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What is Tawakkul?
Tawakkul is not just saying “I trust Allah” —
It’s believing with your heart, acting with effort, and then resting your soul in Allah’s decree.
It’s when your heart whispers:
> “Even if the world turns against me, Allah is enough for me.”
📖 Allah says:
> “And why should we not rely upon Allah while He has guided us to our good ways.
And we will surely be patient against whatever harm you cause us.
And upon Allah let those who would rely indeed rely.”
— Ibrahim (14:12)
🌿 When you have Tawakkul, you walk through storms knowing that the One who controls the winds is with you.
The Prophet ﷺ said:
> “If you were to rely upon Allah with true reliance,
He would provide for you as He provides for the birds —
they leave their nests hungry in the morning and return full in the evening.”
(Tirmidhi 2344)
اللّٰهُمَّ اجْعَلْنَا مِنَ الْمُتَوَكِّلِينَ عَلَيْكَ حَقَّ التَّوَكُّلِ
Allahumma aj‘alna minal mutawakkilina ‘alaika haqq al-tawakkul
“O Allah, make us among those who truly rely upon You.” 🤲
Tawakkul is not just saying “I trust Allah” —
It’s believing with your heart, acting with effort, and then resting your soul in Allah’s decree.
It’s when your heart whispers:
> “Even if the world turns against me, Allah is enough for me.”
📖 Allah says:
> “And why should we not rely upon Allah while He has guided us to our good ways.
And we will surely be patient against whatever harm you cause us.
And upon Allah let those who would rely indeed rely.”
— Ibrahim (14:12)
🌿 When you have Tawakkul, you walk through storms knowing that the One who controls the winds is with you.
The Prophet ﷺ said:
> “If you were to rely upon Allah with true reliance,
He would provide for you as He provides for the birds —
they leave their nests hungry in the morning and return full in the evening.”
(Tirmidhi 2344)
اللّٰهُمَّ اجْعَلْنَا مِنَ الْمُتَوَكِّلِينَ عَلَيْكَ حَقَّ التَّوَكُّلِ
Allahumma aj‘alna minal mutawakkilina ‘alaika haqq al-tawakkul
“O Allah, make us among those who truly rely upon You.” 🤲
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
When you detach from people and attach your heart to Allah, you’ll find a peace that no one else can give. 💫
Every heartbreak, every disappointment, is Allah’s way of saying:
> “Turn to Me — I will never leave you empty.” 🤍
> “And whoever relies upon Allah – then He is sufficient for him.”
(At-Talaq 65:3)
When you stop expecting from people and start expecting from Ar-Razzaq (The Provider), you’ll see blessings flow from directions you never imagined.
🌿 Prophet ﷺ said:
> “Be mindful of Allah, and He will protect you. Be mindful of Allah, and you will find Him before you.”
(Jami‘ at-Tirmidhi 2516)
🌸 Let go of attachments that pull you away from your Creator.
Hold tightly to the rope of Allah — through Salah, Qur’an, and Dhikr — and watch how your heart blossoms with contentment.
https://chat.whatsapp.com/FXYczTgYQfV8YvBNC4qqyn?mode=wwt
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Assalamu alaikum warahmatuallahi wabarakatuhu
When you detach from people and attach your heart to Allah, you’ll find a peace that no one else can give. 💫
Every heartbreak, every disappointment, is Allah’s way of saying:
> “Turn to Me — I will never leave you empty.” 🤍
> “And whoever relies upon Allah – then He is sufficient for him.”
(At-Talaq 65:3)
When you stop expecting from people and start expecting from Ar-Razzaq (The Provider), you’ll see blessings flow from directions you never imagined.
🌿 Prophet ﷺ said:
> “Be mindful of Allah, and He will protect you. Be mindful of Allah, and you will find Him before you.”
(Jami‘ at-Tirmidhi 2516)
🌸 Let go of attachments that pull you away from your Creator.
Hold tightly to the rope of Allah — through Salah, Qur’an, and Dhikr — and watch how your heart blossoms with contentment.
https://chat.whatsapp.com/FXYczTgYQfV8YvBNC4qqyn?mode=wwt
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Assalamu alaikum
🌙 Let’s Quit Smoking 🚭 — For the Sake of Allah 🤍
https://chat.whatsapp.com/H13GsAmODXZ1HEnXQyJzBf?mode=wwt
Today is the day to take a powerful step deeni brothers — Quit Smoking. 💪
You are stronger than your habits. You are chosen by Allah ﷻ for something far greater than this temporary pleasure that harms your body, your health, and your soul.
The Prophet ﷺ said:
> “Your body has a right over you.”(Bukhari)
Every puff destroys the blessing of life Allah gave you — your lungs, your breath, your strength. Don’t let smoke steal your imaan’s shine.
✨ Replace the cigarette with dhikr, replace stress with sujood, and replace smoke with the sweet fragrance of Imaan.
> “And whoever leaves something for the sake of Allah, He will replace it with something better.”
(Ahmad)
Let’s rise together — with faith, discipline, and tawakkul.
Let your soul breathe again. 🌿
Say today: I quit for Allah’s sake. In shaa Allah, I will never go back.
🚭 You can do it — and Allah will help you. 💪🤍
🌙 Let’s Quit Smoking 🚭 — For the Sake of Allah 🤍
https://chat.whatsapp.com/H13GsAmODXZ1HEnXQyJzBf?mode=wwt
Today is the day to take a powerful step deeni brothers — Quit Smoking. 💪
You are stronger than your habits. You are chosen by Allah ﷻ for something far greater than this temporary pleasure that harms your body, your health, and your soul.
The Prophet ﷺ said:
> “Your body has a right over you.”(Bukhari)
Every puff destroys the blessing of life Allah gave you — your lungs, your breath, your strength. Don’t let smoke steal your imaan’s shine.
✨ Replace the cigarette with dhikr, replace stress with sujood, and replace smoke with the sweet fragrance of Imaan.
> “And whoever leaves something for the sake of Allah, He will replace it with something better.”
(Ahmad)
Let’s rise together — with faith, discipline, and tawakkul.
Let your soul breathe again. 🌿
Say today: I quit for Allah’s sake. In shaa Allah, I will never go back.
🚭 You can do it — and Allah will help you. 💪🤍
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
*"Halal is Halal — the choice is yours!"* 💫
🌿 In a world full of temptations, where haram seems easy and halal seems hard —
Remember, halal brings barakah, while haram brings regret.
🕊️ The one who chooses halal even when no one is watching —
Allah honors him in this world and the next.
🔥 It takes strength to say no to haram.
But that “no” today becomes your peace tomorrow.
💎 Choose halal friendships, halal earnings, halal love, halal goals —
Because every halal choice is a step closer to Jannah 🌸
📖 “So whoever fears Allah — He will make for him a way out and provide for him from where he does not expect.”
— (Surah At-Talaq 65:2-3)
💬 Be proud of your deen.
Halal is not restriction — it’s protection.
Your future, your peace, your Jannah — depends on the choices you make today.
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Assalamu alaikum warahmatuallahi wabarakatuhu
LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN
*"Halal is Halal — the choice is yours!"* 💫
🌿 In a world full of temptations, where haram seems easy and halal seems hard —
Remember, halal brings barakah, while haram brings regret.
🕊️ The one who chooses halal even when no one is watching —
Allah honors him in this world and the next.
🔥 It takes strength to say no to haram.
But that “no” today becomes your peace tomorrow.
💎 Choose halal friendships, halal earnings, halal love, halal goals —
Because every halal choice is a step closer to Jannah 🌸
📖 “So whoever fears Allah — He will make for him a way out and provide for him from where he does not expect.”
— (Surah At-Talaq 65:2-3)
💬 Be proud of your deen.
Halal is not restriction — it’s protection.
Your future, your peace, your Jannah — depends on the choices you make today.
SHARE THE KHAIR ✨️
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
💫 *Let’s Be the First to Change Generations — In shaa Allah* ♥️ 💫
Be the one who breaks the cycle of neglecting the Qur’an.
Be the one who replaces ignorance with knowledge, heedlessness with salah, and sin with sincere tawbah.
Be the one your family remembers — not for your wealth, but for your imaan, your akhlaaq, and your connection with Allah.
🌙 The world might chase trends — but you, O youth, chase Jannah.
Let the Qur’an be your guide and the Sunnah your lifestyle.
Don’t follow the crowd; follow the path that leads to Allah’s pleasure.
Because one sincere heart can revive an entire generation.
And maybe you are that one heart🫀
“Indeed, Allah will not change the condition of a people until they change what is in themselves.”
— Ar-Ra’d (13:11)
✨ Let’s rise, let’s return to the Qur’an and Sunnah — and build a generation that lives for Allah alone.
In shaa Allah 🌸
Assalamu alaikum warahmatuallahi wabarakatuhu
💫 *Let’s Be the First to Change Generations — In shaa Allah* ♥️ 💫
Be the one who breaks the cycle of neglecting the Qur’an.
Be the one who replaces ignorance with knowledge, heedlessness with salah, and sin with sincere tawbah.
Be the one your family remembers — not for your wealth, but for your imaan, your akhlaaq, and your connection with Allah.
🌙 The world might chase trends — but you, O youth, chase Jannah.
Let the Qur’an be your guide and the Sunnah your lifestyle.
Don’t follow the crowd; follow the path that leads to Allah’s pleasure.
Because one sincere heart can revive an entire generation.
And maybe you are that one heart🫀
“Indeed, Allah will not change the condition of a people until they change what is in themselves.”
— Ar-Ra’d (13:11)
✨ Let’s rise, let’s return to the Qur’an and Sunnah — and build a generation that lives for Allah alone.
In shaa Allah 🌸
Let's pause and send salutations upon our Beloved Prophet Muhammad ﷺ, because no moment is more blessed than the one filled with durood.
**اللّٰهُمَّ صَلِّ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ.
اللّٰهُمَّ بَارِكْ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ.*
🌿 Every durood brings mercy… every mercy brings light… every light brings closeness to Allah.
And Rasulullah ﷺ said:
“The closest to me on the Day of Resurrection will be the one who sent the most blessings upon me.”
— Tirmidhi
May Allah fill your heart, your home, and your life with noor, barakah, peace, protection, and endless blessings for sending salutations upon His beloved ﷺ.
Ameen 🤲
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**اللّٰهُمَّ صَلِّ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ.
اللّٰهُمَّ بَارِكْ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَىٰ إِبْرَاهِيمَ وَعَلَىٰ آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ.*
🌿 Every durood brings mercy… every mercy brings light… every light brings closeness to Allah.
And Rasulullah ﷺ said:
“The closest to me on the Day of Resurrection will be the one who sent the most blessings upon me.”
— Tirmidhi
May Allah fill your heart, your home, and your life with noor, barakah, peace, protection, and endless blessings for sending salutations upon His beloved ﷺ.
Ameen 🤲
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🌿 Reflections & Lessons from the First Ayah of Surah Al-Fātiḥah
According to Tafsir Ibn Kathir
📖 Ayah 1:
ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَٰلَمِينَ
“All praise is for Allah, Lord of all the worlds.”
🌟 1. “الحمد” – All Perfect Praise Belongs Only to Allah
Ibn Kathir explains:
Hamd means every type of praise, thanks, gratitude, and appreciation.
It is for every blessing, whether we recognize it or not.
It includes praising Allah for His perfection, His names, His attributes, His mercy, His power, and His wisdom.
Lesson:
➡️ Every good we have is from Allah.
➡️ Gratitude is the foundation of faith.
➡️ A believer sees Allah’s mercy in every moment.
🌟 2. Gratitude Before Asking — The Adab of Du‘a
Ibn Kathir highlights that the Surah begins with praise before request, teaching us the etiquette Allah loves.
Lesson:
➡️ Before we ask Allah, we praise Him.
➡️ Praise opens the doors of acceptance.
➡️ Du‘a that starts with “Alhamdulillah” rises faster.
🌟 3. “لِلَّهِ” – Praise Belongs to Allah Alone
Ibn Kathir emphasizes the “لِـ” (lam) in the ayah — it means exclusive ownership.
Lesson:
➡️ Whatever people praise us for is actually Allah’s gift.
➡️ We possess nothing by ourselves.
➡️ True humility begins when we realize Allah owns all praise.
🌟 4. “رَبِّ الْعَالَمِينَ” – Allah Is the Creator, Owner, Sustainer of Everything
Ibn Kathir explains “رَبّ” as:
Creator (خالق)
Owner (مالك)
Controller (مدبّر)
Provider (رازق)
One who nurtures and perfects
“العالمين” includes:
Humans
Jinn
Angels
Animals
Everything alive
Everything unseen
The heavens and the earth
Every universe
Every species
Every soul
Lesson:
➡️ Allah takes care of the entire creation.
➡️ Your problems are never too big for the One who manages the worlds.
➡️ Leave your worries with the Rabb who controls everything.
🌟 5. Allah Is the Rabb Who Manages Your Life Minute by Minute
Ibn Kathir mentions that Allah’s Ruboobiyyah means:
He fed you when you couldn’t feed yourself.
He protected you when you didn’t even know.
He guided your heart when it was lost.
He gave you blessings you never asked for.
Lesson:
➡️ You are never alone.
➡️ Allah is arranging your matters in ways you cannot see.
🌟 6. “Alhamdulillah” Is Not Just a Word — It’s a Lifestyle
According to Ibn Kathir, the believer constantly repeats Alhamdulillah because:
It calms the heart
It attracts more blessings
It wipes away anxiety
It brings barakah
It keeps Shaytan away
It increases tawakkul
Lesson:
➡️ Make “Alhamdulillah” your first reaction to good and bad.
➡️ Gratitude turns trials into blessings.
🌟 7. This Ayah Teaches Us Who Allah Is
The very first line of the Qur’an defines our relationship with Allah.
Ibn Kathir says:
> Whoever knows that Allah is the Rabb of all worlds will never fear creation.
Lesson:
➡️ Be attached to Allah, not people.
➡️ Be hopeful in Allah, not circumstances.
➡️ Depend on Allah, not your own strength.
🌟 8. A Reminder for the Heart
Ibn Kathir notes:
This ayah teaches a believer to begin every action with praise.
Lesson:
➡️ Before you eat → Alhamdulillah
➡️ Before you sleep → Alhamdulillah
➡️ When you wake → Alhamdulillah
➡️ When you breathe → Alhamdulillah
➡️ When you struggle → Alhamdulillah
➡️ When you succeed → Alhamdulillah
This ayah trains the heart to see Allah behind everything.
💛 Short Heart-Touching Reflection
Whenever you recite:
ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَٰلَمِينَ
Think:
👉 Ya Allah, all praise is for You — for what I see and what I don’t see.
👉 You are the Rabb who raised me, protected me, guided me.
👉 You are the Lord of the worlds, so my problems are nothing in front of Your power.
According to Tafsir Ibn Kathir
📖 Ayah 1:
ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَٰلَمِينَ
“All praise is for Allah, Lord of all the worlds.”
🌟 1. “الحمد” – All Perfect Praise Belongs Only to Allah
Ibn Kathir explains:
Hamd means every type of praise, thanks, gratitude, and appreciation.
It is for every blessing, whether we recognize it or not.
It includes praising Allah for His perfection, His names, His attributes, His mercy, His power, and His wisdom.
Lesson:
➡️ Every good we have is from Allah.
➡️ Gratitude is the foundation of faith.
➡️ A believer sees Allah’s mercy in every moment.
🌟 2. Gratitude Before Asking — The Adab of Du‘a
Ibn Kathir highlights that the Surah begins with praise before request, teaching us the etiquette Allah loves.
Lesson:
➡️ Before we ask Allah, we praise Him.
➡️ Praise opens the doors of acceptance.
➡️ Du‘a that starts with “Alhamdulillah” rises faster.
🌟 3. “لِلَّهِ” – Praise Belongs to Allah Alone
Ibn Kathir emphasizes the “لِـ” (lam) in the ayah — it means exclusive ownership.
Lesson:
➡️ Whatever people praise us for is actually Allah’s gift.
➡️ We possess nothing by ourselves.
➡️ True humility begins when we realize Allah owns all praise.
🌟 4. “رَبِّ الْعَالَمِينَ” – Allah Is the Creator, Owner, Sustainer of Everything
Ibn Kathir explains “رَبّ” as:
Creator (خالق)
Owner (مالك)
Controller (مدبّر)
Provider (رازق)
One who nurtures and perfects
“العالمين” includes:
Humans
Jinn
Angels
Animals
Everything alive
Everything unseen
The heavens and the earth
Every universe
Every species
Every soul
Lesson:
➡️ Allah takes care of the entire creation.
➡️ Your problems are never too big for the One who manages the worlds.
➡️ Leave your worries with the Rabb who controls everything.
🌟 5. Allah Is the Rabb Who Manages Your Life Minute by Minute
Ibn Kathir mentions that Allah’s Ruboobiyyah means:
He fed you when you couldn’t feed yourself.
He protected you when you didn’t even know.
He guided your heart when it was lost.
He gave you blessings you never asked for.
Lesson:
➡️ You are never alone.
➡️ Allah is arranging your matters in ways you cannot see.
🌟 6. “Alhamdulillah” Is Not Just a Word — It’s a Lifestyle
According to Ibn Kathir, the believer constantly repeats Alhamdulillah because:
It calms the heart
It attracts more blessings
It wipes away anxiety
It brings barakah
It keeps Shaytan away
It increases tawakkul
Lesson:
➡️ Make “Alhamdulillah” your first reaction to good and bad.
➡️ Gratitude turns trials into blessings.
🌟 7. This Ayah Teaches Us Who Allah Is
The very first line of the Qur’an defines our relationship with Allah.
Ibn Kathir says:
> Whoever knows that Allah is the Rabb of all worlds will never fear creation.
Lesson:
➡️ Be attached to Allah, not people.
➡️ Be hopeful in Allah, not circumstances.
➡️ Depend on Allah, not your own strength.
🌟 8. A Reminder for the Heart
Ibn Kathir notes:
This ayah teaches a believer to begin every action with praise.
Lesson:
➡️ Before you eat → Alhamdulillah
➡️ Before you sleep → Alhamdulillah
➡️ When you wake → Alhamdulillah
➡️ When you breathe → Alhamdulillah
➡️ When you struggle → Alhamdulillah
➡️ When you succeed → Alhamdulillah
This ayah trains the heart to see Allah behind everything.
💛 Short Heart-Touching Reflection
Whenever you recite:
ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَٰلَمِينَ
Think:
👉 Ya Allah, all praise is for You — for what I see and what I don’t see.
👉 You are the Rabb who raised me, protected me, guided me.
👉 You are the Lord of the worlds, so my problems are nothing in front of Your power.
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Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
﴿ الأَخِلَّاءُ يَومَئِذٍ بَعضُهُم لِبَعضٍ عَدُوٌّ إِلَّا المُتَّقينَ ﴾
“Close friends, that Day, will be enemies to one another — except the righteous”
Az-Zukhruf 43:67
🌿 Choose your friends wisely
Not everyone who smiles with you, walks with you.
Some people pull you closer to Allah,
and some people pull you away from Him.
A true friend is not the one who entertains you—
but the one who protects your akhirah,
reminds you of salah, Qur’an, modesty, and goodness.
💫 Signs of a Friend Worth Keeping
They remind you: “Come, let’s pray.”
They stop you from sin gently.
They don’t gossip, don’t drag you into haram.
They make dua for you secretly.
They fear hurting your heart.
🔥 A painful truth
The friends who take you to clubs, sins, backbiting, gossip, haram relationships—will run from you on the Day of Judgment
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Assalamu alaikum warahmatuallahi wabarakatuhu
﴿ الأَخِلَّاءُ يَومَئِذٍ بَعضُهُم لِبَعضٍ عَدُوٌّ إِلَّا المُتَّقينَ ﴾
“Close friends, that Day, will be enemies to one another — except the righteous”
Az-Zukhruf 43:67
🌿 Choose your friends wisely
Not everyone who smiles with you, walks with you.
Some people pull you closer to Allah,
and some people pull you away from Him.
A true friend is not the one who entertains you—
but the one who protects your akhirah,
reminds you of salah, Qur’an, modesty, and goodness.
💫 Signs of a Friend Worth Keeping
They remind you: “Come, let’s pray.”
They stop you from sin gently.
They don’t gossip, don’t drag you into haram.
They make dua for you secretly.
They fear hurting your heart.
🔥 A painful truth
The friends who take you to clubs, sins, backbiting, gossip, haram relationships—will run from you on the Day of Judgment
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My dear brothers & sisters let's spend just 2 minutes and do istighfar in sha allah
🌿 What Is Istighfār?
Istighfār means asking Allah for forgiveness with sincerity, whether by saying:
Astaghfirullah
Astaghfirullaha wa atubu ilayh
Sayyidul Istighfar
Istighfār is one of the greatest acts of worship and one of the fastest ways to earn Allah’s love, mercy, and help.
🌟 Virtues of Istighfār (Its Blessings & Benefits)
1. Allah loves those who make Istighfār
Allah says He loves those who seek forgiveness sincerely.
2. Istighfār removes sins—no matter how big
The Prophet ﷺ said:
> “Whoever seeks forgiveness, Allah will forgive him—even if his sins are like the foam of the sea.”
3. Istighfār brings inner peace
It removes guilt, heaviness of the heart, and depression.
Your heart becomes soft and calm.
4. Istighfār brings rizq (sustenance) and blessings
Nuh (A.S.) said in the Qur’an:
> “Seek forgiveness from your Lord—He is Ever-Forgiving;
He will send rain upon you in abundance,
increase your wealth and children,
provide you gardens and rivers.”
Meaning:
More wealth
More children
More opportunities
More barakah
All come through istighfar.
5. It opens doors of goodness
The Prophet ﷺ said:
> “Whoever makes a lot of istighfar, Allah will make for him a way out of every difficulty.”
So,
Problems get solved
Stress gets removed
Doors open
Allah creates escape from every hardship
6. Istighfār protects from punishment
Allah does not punish a people who do istighfar.
7. Angels make dua for those who do istighfar
When you say Astaghfirullah, angels ask Allah to forgive you.
8. It increases one’s lifespan in goodness
Continuous repentance brings a life filled with blessings and purpose.
9. Istighfār strengthens your relationship with Allah
It brings you closer to your Lord, softens your heart, and increases your iman.
10. It wipes away the darkness of sins
Just like a cloth becomes clean with repeated washing, the heart becomes pure with repeated istighfar.
🕊 How to Make Istighfār Effective
Say it with:
Sincerity
Regret
Hope in Allah’s mercy
Promise to avoid the sin again
Even if you fall again, return again.
Allah loves those who keep coming back.
🫀 A Short Powerful Istighfār
Astaghfirullāha rabbi min kulli dhambin wa atūbu ilayh
Meaning:
I seek forgiveness from Allah, my Lord, for every sin, and I turn to Him in repentance.
🌿 What Is Istighfār?
Istighfār means asking Allah for forgiveness with sincerity, whether by saying:
Astaghfirullah
Astaghfirullaha wa atubu ilayh
Sayyidul Istighfar
Istighfār is one of the greatest acts of worship and one of the fastest ways to earn Allah’s love, mercy, and help.
🌟 Virtues of Istighfār (Its Blessings & Benefits)
1. Allah loves those who make Istighfār
Allah says He loves those who seek forgiveness sincerely.
2. Istighfār removes sins—no matter how big
The Prophet ﷺ said:
> “Whoever seeks forgiveness, Allah will forgive him—even if his sins are like the foam of the sea.”
3. Istighfār brings inner peace
It removes guilt, heaviness of the heart, and depression.
Your heart becomes soft and calm.
4. Istighfār brings rizq (sustenance) and blessings
Nuh (A.S.) said in the Qur’an:
> “Seek forgiveness from your Lord—He is Ever-Forgiving;
He will send rain upon you in abundance,
increase your wealth and children,
provide you gardens and rivers.”
Meaning:
More wealth
More children
More opportunities
More barakah
All come through istighfar.
5. It opens doors of goodness
The Prophet ﷺ said:
> “Whoever makes a lot of istighfar, Allah will make for him a way out of every difficulty.”
So,
Problems get solved
Stress gets removed
Doors open
Allah creates escape from every hardship
6. Istighfār protects from punishment
Allah does not punish a people who do istighfar.
7. Angels make dua for those who do istighfar
When you say Astaghfirullah, angels ask Allah to forgive you.
8. It increases one’s lifespan in goodness
Continuous repentance brings a life filled with blessings and purpose.
9. Istighfār strengthens your relationship with Allah
It brings you closer to your Lord, softens your heart, and increases your iman.
10. It wipes away the darkness of sins
Just like a cloth becomes clean with repeated washing, the heart becomes pure with repeated istighfar.
🕊 How to Make Istighfār Effective
Say it with:
Sincerity
Regret
Hope in Allah’s mercy
Promise to avoid the sin again
Even if you fall again, return again.
Allah loves those who keep coming back.
🫀 A Short Powerful Istighfār
Astaghfirullāha rabbi min kulli dhambin wa atūbu ilayh
Meaning:
I seek forgiveness from Allah, my Lord, for every sin, and I turn to Him in repentance.
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
🌸 ✨ Authentic Tajweed classes for Sisters ✨ 🌸
Are you among those who truly wish to connect with Allah through His Kalam (Qur’an) — with Ikhlas (pure sincerity) and love for Him?
🎓 Join our Authentic Tajweed Classes — specially designed for females and teenage girls who genuinely want to learn and recite the Qur’an the authentic way.
📖 What we’ll learn together:
🌿 Proper Tajweed & beautiful recitation
🤍 Daily Adhkar & Duas with meaning
🕋 Authentic way of Salah (as taught by Prophet ﷺ)
💻 Class Details:
🕰️ Days: Sunday to Thursday
⏰ Duration: Half an hour (30 mins) per session
👩🏫 Mode: One-to-One live class on Zoom
💰 Paid Course — limited personalized learning for serious students only
🌍 Open for sisters in:
🇸🇦 Saudi Arabia | 🇦🇪 Dubai (UAE) | 🇶🇦 Qatar | and other Gulf countries
⚜️ Only 4 Slots Available!
Join with sincerity, learn with Ikhlas, and make your recitation a source of peace in Dunya and success in Aakhirah. 🌙
📩 DM to register – for sincere learners only.
Assalamu alaikum warahmatuallahi wabarakatuhu
🌸 ✨ Authentic Tajweed classes for Sisters ✨ 🌸
Are you among those who truly wish to connect with Allah through His Kalam (Qur’an) — with Ikhlas (pure sincerity) and love for Him?
🎓 Join our Authentic Tajweed Classes — specially designed for females and teenage girls who genuinely want to learn and recite the Qur’an the authentic way.
📖 What we’ll learn together:
🌿 Proper Tajweed & beautiful recitation
🤍 Daily Adhkar & Duas with meaning
🕋 Authentic way of Salah (as taught by Prophet ﷺ)
💻 Class Details:
🕰️ Days: Sunday to Thursday
⏰ Duration: Half an hour (30 mins) per session
👩🏫 Mode: One-to-One live class on Zoom
💰 Paid Course — limited personalized learning for serious students only
🌍 Open for sisters in:
🇸🇦 Saudi Arabia | 🇦🇪 Dubai (UAE) | 🇶🇦 Qatar | and other Gulf countries
⚜️ Only 4 Slots Available!
Join with sincerity, learn with Ikhlas, and make your recitation a source of peace in Dunya and success in Aakhirah. 🌙
📩 DM to register – for sincere learners only.
🌿 Curing & Healing Mental Health Issues Through Tibb-e-Nabawi
Mental stress, anxiety, sadness, and emotional pain are real. The Prophet ﷺ taught powerful spiritual remedies that soothe the heart, strengthen the mind, and bring peace.
🌙 1. Qur’an – The Greatest Healing
Allah says:
> “And We send down from the Qur’an that which is a healing and mercy for the believers.”
— Surah Isra 17:82
Recommended for anxiety, fear, depression:
Surah Al-Fatiha
Ayat-ul-Kursi
Last 3 Surahs (Ikhlas, Falaq, Naas)
Surah Al-Baqarah (home protection)
Recite daily with deep reflection.
🤲 2. Ruqyah (Self-Healing Dua & Recitation)
Ruqyah is the Prophetic way to heal mental, spiritual, and emotional distress.
Rasulullah ﷺ used to recite:
اللّٰهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَاسَ…
(For healing from sadness, pain, fear)
Surah Falaq & Naas three times morning & evening
Reciting “Bismillah” and blowing over the body
Do this daily with belief and calmness.
💧 3. Zamzam Water
The Prophet ﷺ said:
> “Zamzam water is for whatever it is drunk for.”
Drink with the intention: “O Allah, heal my heart, remove my sadness, give me peace.”
🧠 4. Black Seeds (Kalonji)
Hadith:
> “Black seed is a cure for every disease except death.”
Benefits for mental health:
Reduces stress hormones
Improves sleep
Calms the nervous system
Take 1 teaspoon daily (with honey or water).
🍯 5. Raw Honey
Qur’an mentions honey as shifa (healing).
Honey soothes:
Anxiety
Insomnia
Weakness
Stress-related digestion issues
Take 1 spoon on empty stomach daily.
🌿 6. Hijama (Cupping Therapy)
Very effective for:
Stress
Headaches
Body tension
Emotional heaviness
The Prophet ﷺ strongly recommended cupping.
Do with a certified professional only.
🌤 7. Morning & Evening Azkar = Daily Shield
Mental illness increases when hearts are unprotected.
Recite regularly:
Ayat-ul-Kursi
Last 3 Surahs
Tasbeeh: SubhanAllah, Alhamdulillah, Allahu Akbar
Hasbiyallahu la ilaha illa Huwa…
La hawla wa la quwwata illa billah
These create a spiritual wall around your mind and soul.
🕋 8. Salah & Tahajjud
Tahajjud is the best therapy for anxiety, heartbreak, sadness, and loneliness.
The Prophet ﷺ said:
> “Allah descends to the lowest heaven in the last third of the night…”
Cry, complain to Allah, and ask Him to remove emotional pain.
💬 9. Talking & Seeking Support
Prophet ﷺ taught us to:
Sit with good people
Share your worries
Avoid isolation
Keep your heart attached to Allah
Talking reduces emotional burden.
🌱 10. Halal Lifestyle (Tibb-e-Nabawi Principles)
Eat simple and halal food
Sleep early, wake early
Spend time in nature
Avoid excessive screen time
Keep company of righteous people
Stay away from sins (sins darken the heart)
These restore mental balance
⚠️ Important Islamic Reminder
Even Prophet Yaqub عليه السلام cried from sorrow.
Even Maryam عليها السلام felt extreme stress.
Even Prophet ﷺ felt sadness.
So feeling low does NOT mean weak Imaan.
Mental illness is real and sometimes needs:
Therapy
Counselling
Medical help
Islam does not forbid treatment.
Mental stress, anxiety, sadness, and emotional pain are real. The Prophet ﷺ taught powerful spiritual remedies that soothe the heart, strengthen the mind, and bring peace.
🌙 1. Qur’an – The Greatest Healing
Allah says:
> “And We send down from the Qur’an that which is a healing and mercy for the believers.”
— Surah Isra 17:82
Recommended for anxiety, fear, depression:
Surah Al-Fatiha
Ayat-ul-Kursi
Last 3 Surahs (Ikhlas, Falaq, Naas)
Surah Al-Baqarah (home protection)
Recite daily with deep reflection.
🤲 2. Ruqyah (Self-Healing Dua & Recitation)
Ruqyah is the Prophetic way to heal mental, spiritual, and emotional distress.
Rasulullah ﷺ used to recite:
اللّٰهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَاسَ…
(For healing from sadness, pain, fear)
Surah Falaq & Naas three times morning & evening
Reciting “Bismillah” and blowing over the body
Do this daily with belief and calmness.
💧 3. Zamzam Water
The Prophet ﷺ said:
> “Zamzam water is for whatever it is drunk for.”
Drink with the intention: “O Allah, heal my heart, remove my sadness, give me peace.”
🧠 4. Black Seeds (Kalonji)
Hadith:
> “Black seed is a cure for every disease except death.”
Benefits for mental health:
Reduces stress hormones
Improves sleep
Calms the nervous system
Take 1 teaspoon daily (with honey or water).
🍯 5. Raw Honey
Qur’an mentions honey as shifa (healing).
Honey soothes:
Anxiety
Insomnia
Weakness
Stress-related digestion issues
Take 1 spoon on empty stomach daily.
🌿 6. Hijama (Cupping Therapy)
Very effective for:
Stress
Headaches
Body tension
Emotional heaviness
The Prophet ﷺ strongly recommended cupping.
Do with a certified professional only.
🌤 7. Morning & Evening Azkar = Daily Shield
Mental illness increases when hearts are unprotected.
Recite regularly:
Ayat-ul-Kursi
Last 3 Surahs
Tasbeeh: SubhanAllah, Alhamdulillah, Allahu Akbar
Hasbiyallahu la ilaha illa Huwa…
La hawla wa la quwwata illa billah
These create a spiritual wall around your mind and soul.
🕋 8. Salah & Tahajjud
Tahajjud is the best therapy for anxiety, heartbreak, sadness, and loneliness.
The Prophet ﷺ said:
> “Allah descends to the lowest heaven in the last third of the night…”
Cry, complain to Allah, and ask Him to remove emotional pain.
💬 9. Talking & Seeking Support
Prophet ﷺ taught us to:
Sit with good people
Share your worries
Avoid isolation
Keep your heart attached to Allah
Talking reduces emotional burden.
🌱 10. Halal Lifestyle (Tibb-e-Nabawi Principles)
Eat simple and halal food
Sleep early, wake early
Spend time in nature
Avoid excessive screen time
Keep company of righteous people
Stay away from sins (sins darken the heart)
These restore mental balance
⚠️ Important Islamic Reminder
Even Prophet Yaqub عليه السلام cried from sorrow.
Even Maryam عليها السلام felt extreme stress.
Even Prophet ﷺ felt sadness.
So feeling low does NOT mean weak Imaan.
Mental illness is real and sometimes needs:
Therapy
Counselling
Medical help
Islam does not forbid treatment.
Will the followers of the Prophet ﷺ be recognized on the Day of Resurrection by the traces of ablution?
کیا قیامت کے دن امت کو وضو کے نشانات کی وجہ سے پہچانا جائے گا؟
کیا قیامت کے دن امت کو وضو کے نشانات کی وجہ سے پہچانا جائے گا؟
Anonymous Quiz
98%
Yes
2%
No
0%
Rabbi zidni ilma
Does performing ablution increase a believer’s radiance on the Day of Judgment?
کیا وضو کرنے سے قیامت کے دن چمک بڑھتی ہے؟
کیا وضو کرنے سے قیامت کے دن چمک بڑھتی ہے؟
Anonymous Quiz
98%
Yes
2%
No
0%
Rabbi zidni ilma
Did the Prophet ﷺ say that prayer is not accepted without wudu after hadath?
کیا نبی ﷺ نے فرمایا کہ حدث کے بعد وضو کے بغیر نماز قبول نہیں ہوتی؟
کیا نبی ﷺ نے فرمایا کہ حدث کے بعد وضو کے بغیر نماز قبول نہیں ہوتی؟
Anonymous Quiz
88%
Yes
8%
No
4%
Rabbi zidni ilma
Bismillahirrahmanirrahim
Assalamu alaikum warahmatuallahi wabarakatuhu
https://whatsapp.com/channel/0029Vb71USuK5cDBopWSIr1i
🌿 *Authentic Sunnah of Eating (Adab al-Akal)*
✅ 1. Begin with “Bismillah”
The Prophet ﷺ said:
“When any of you eats, let him mention the name of Allah.”
(At-Tirmidhi)
If you forget at the start, say:
“Bismillahi awwalahu wa aakhirahu.”
✅ 2. Eat With the Right Hand
The Prophet ﷺ said:
“O young boy, say Bismillah, eat with your right hand, and eat what is in front of you.”
(Bukhari & Muslim)
• For kids: Teach gently
• For adults: This is a must, not optional
✅ 3. Eat From What Is Close to You
Do not stretch hands all over the plate.
Eat politely and with respect.
✅ 4. Do Not Waste Food
The Prophet ﷺ taught us to pick even a small piece that falls and eat it after cleaning.
He said wasting food gives shaytan a share in the meal.
✅ 5. Eat in Moderation (The Most Powerful Sunnah)
The Prophet ﷺ said:
“The son of Adam fills no vessel worse than his stomach.”
(Bukhari)
And taught:
“1/3 for food, 1/3 for water, 1/3 for air.”
This Sunnah alone cures:
• constipation
• acidity
• obesity
• laziness
• many diseases
✅ 6. Sit Humbly While Eating
The Prophet ﷺ did not lean while eating.
He said:
“I do not eat while reclining.”
(Bukhari)
Sit normally, humbly, with gratitude.
✅ 7. Eat Together (In Jama’ah)
The Prophet ﷺ said:
“Eat together and say Bismillah, you will be blessed in it.”
(Abu Dawood)
Family meals bring love, barakah, and better digestive health.
✅ 8. Use Three Fingers When Possible
For foods like dates, bread, meat pieces etc., the Prophet ﷺ used three fingers — showing simplicity and control.
✅ 9. Do Not Criticize Food
The Prophet ﷺ never said “this food is bad.”
He simply:
ate if he liked it
left it if he didn’t
This protects the heart from arrogance and gives peace at home.
✅ 10. End with Alhamdulillah
After finishing, the Prophet ﷺ said:
“Alhamdulillahi alladhi at’amani haza wa razaqanihi...”
Whoever says this, Allah forgives his past sins.
(At-Tirmidhi — Hasan)
🌟 BONUS SUNNAH FOODS (Proven in Hadith)
These foods were eaten and praised by the Prophet ﷺ:
Dates (especially Ajwa)
Honey
Olives & olive oil
Barley (Talbina)
Vinegar
Melon
Cucumber
Water with Zamzam
Milk
Pumpkin
Grapes
Pomegranate
➤ BIGGEST SWORD AGAINST DISEASE: SUNNAH OF MODERATION
No overeating.
Stop before you feel full.
Drink water slowly.
Eat simple and halal.
Let's connect every single person to Allah subhanawatala alone in sha allah
"Beloved brothers and sisters, let us strive to connect our friends and family with Allah Subhanahu wa Ta'ala. Kindly this link as a means of spreading His remembrance."
Assalamu alaikum warahmatuallahi wabarakatuhu
https://whatsapp.com/channel/0029Vb71USuK5cDBopWSIr1i
🌿 *Authentic Sunnah of Eating (Adab al-Akal)*
✅ 1. Begin with “Bismillah”
The Prophet ﷺ said:
“When any of you eats, let him mention the name of Allah.”
(At-Tirmidhi)
If you forget at the start, say:
“Bismillahi awwalahu wa aakhirahu.”
✅ 2. Eat With the Right Hand
The Prophet ﷺ said:
“O young boy, say Bismillah, eat with your right hand, and eat what is in front of you.”
(Bukhari & Muslim)
• For kids: Teach gently
• For adults: This is a must, not optional
✅ 3. Eat From What Is Close to You
Do not stretch hands all over the plate.
Eat politely and with respect.
✅ 4. Do Not Waste Food
The Prophet ﷺ taught us to pick even a small piece that falls and eat it after cleaning.
He said wasting food gives shaytan a share in the meal.
✅ 5. Eat in Moderation (The Most Powerful Sunnah)
The Prophet ﷺ said:
“The son of Adam fills no vessel worse than his stomach.”
(Bukhari)
And taught:
“1/3 for food, 1/3 for water, 1/3 for air.”
This Sunnah alone cures:
• constipation
• acidity
• obesity
• laziness
• many diseases
✅ 6. Sit Humbly While Eating
The Prophet ﷺ did not lean while eating.
He said:
“I do not eat while reclining.”
(Bukhari)
Sit normally, humbly, with gratitude.
✅ 7. Eat Together (In Jama’ah)
The Prophet ﷺ said:
“Eat together and say Bismillah, you will be blessed in it.”
(Abu Dawood)
Family meals bring love, barakah, and better digestive health.
✅ 8. Use Three Fingers When Possible
For foods like dates, bread, meat pieces etc., the Prophet ﷺ used three fingers — showing simplicity and control.
✅ 9. Do Not Criticize Food
The Prophet ﷺ never said “this food is bad.”
He simply:
ate if he liked it
left it if he didn’t
This protects the heart from arrogance and gives peace at home.
✅ 10. End with Alhamdulillah
After finishing, the Prophet ﷺ said:
“Alhamdulillahi alladhi at’amani haza wa razaqanihi...”
Whoever says this, Allah forgives his past sins.
(At-Tirmidhi — Hasan)
🌟 BONUS SUNNAH FOODS (Proven in Hadith)
These foods were eaten and praised by the Prophet ﷺ:
Dates (especially Ajwa)
Honey
Olives & olive oil
Barley (Talbina)
Vinegar
Melon
Cucumber
Water with Zamzam
Milk
Pumpkin
Grapes
Pomegranate
➤ BIGGEST SWORD AGAINST DISEASE: SUNNAH OF MODERATION
No overeating.
Stop before you feel full.
Drink water slowly.
Eat simple and halal.
Let's connect every single person to Allah subhanawatala alone in sha allah
"Beloved brothers and sisters, let us strive to connect our friends and family with Allah Subhanahu wa Ta'ala. Kindly this link as a means of spreading His remembrance."
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🫀SHIFA BY QUR'AN 🫀 | WhatsApp Channel
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