Get Fit with Melly – Telegram
Get Fit with Melly
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We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! 🙌
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‼️MONDAY MOTIVATION 🔥

Christine started her weight loss plan back in October 2020 and today is DOWN 53LBS!!!! Totally life-changing, we are SO proud of her and she's paving the way for anyone who wants to follow! 👏
HAPPY TUESDAY!

Our inspirational quote for the day 📝🔥 for all who need this!
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Hey Patriots! Here's how I make moisturizers and facial scrubs from ingredients I have in my cupboard! 😘
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Sugar is not my friend!!! Here's what happened when I made a healthy fruit juice filled with natural sugar. Beware!



Disclaimer:
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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I know it's TMI... but this tip will help everyone to Go Go GO! 😂


Disclaimer:
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Who has yet to get started on their nutrition program?! 🤩🙌

Melissa’s shake, herbal tea and herbal aloe trio are designed to help boost our metabolism, burn fat, reduce bloating, give us tons of energy and if you're want to loose weight or gain muscle; then send me a direct message and we'll get you a personalized plan!

ORDER HERE from Melissa’s site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
These will change your life! Seriously!
I made the most delicious and beautiful salad... kale, avocado, tomatoes, jalapeños, onion, a little feta with homemade vinaigrette dressing... and I was going to take a photo to share it with you... but before I knew it I wolfed it right down! 😆😆😆 sooo delicious!
This is the recipe for a delicious detox salad dressing!
1/4 cup of apple cider vinegar,
1/4 cup of water,
2 garlic cloves finely grated,
4 teaspoons of ginger finely grated,
4 tablespoons of cold pressed olive oil,
4 tablespoons of tempura sauce,
1 tablespoon of honey
2 tablespoons red chili flakes,
salt and pepper to taste.

Keep refrigerated and let it sit for 6 hours before consuming.

You can add scallions or finely chop red onions, more water or vinegar depending on how strong you want it. :)
HAPPY MEMORIAL DAY WEEKEND everyone! ☺️🙌

Who’s serious about smashing their health goals for June 2021?! 🙋‍♀️ 👊

This is Melissa’s weight loss program including her healthy breakfast products you do not want to miss out on!


ORDER HERE 👇
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
Yes... today is a huge BBQ Day... but I drink my shake which helps me to make sure I don't go Cray Cray!! Especially with the sweets!! 👍🏼
🚨 Friendly reminder from Melissa’s team that at midnight tonight it’s a NEW MONTH - for us that means new goals and new beginnings so ORDER NOW and make that commitment to yourself 💪🔥

Melissa’s Healthy Lifestyle Products: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
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Hey Patriots!!
Keep up the great fight!!
We are going to have a Hot Summer!!
Swing the Fauci! 💥💥💥

Make sure to filter your water with the Zero Water filter so your body works in tippy top condition!

And here’s my nutrition plan for how I keep my energy up and my bathroom scale down! 😆

https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
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Here's how to make LIVING sprouted almonds with pink Himilayan sea salt and turmeric... filled with protein to keep you full & energized!
Just dropped off some of our Captain America MEGA TEAS 🇺🇸 for the stylists at a local salon - those ladies are on their feet all day, they NEED these!! ☺️🔥 So happy to serve my community with our healthy products and help people get RESULTS ❤️
I love picking vine-ripened cherry tomatoes and peppers and tossing them in my delicious kale salad.
Enjoy your day everyone!
What a time to be on earth!
🥰🥰🥰🥰🥰🥰🥰